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Tai Chi for Life: Gentle Exercises for Seniors & Beginners to Improve Balance, Strength and Health with Dr Paul Lam
Tai Chi for Life: Gentle Exercises for Seniors & Beginners to Improve Balance, Strength and Health with Dr Paul Lam
48,65 €
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Balance & Coordination Exercis - Balance & Coordination Exercises for Seniors [Reino Unido] [DVD]
Balance & Coordination Exercis - Balance & Coordination Exercises for Seniors [Reino Unido] [DVD]
63,75 €
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Comprehensive Balance Exercises for Seniors: Simple routines to prevent falls, strengthen core muscles, improve mobility, regain your confidence, and maintain your independence
Comprehensive Balance Exercises for Seniors: Simple routines to prevent falls, strengthen core mus s, improve mobility, regain your confidence, and maintain your independence
13,51 €
2 precios
amazon.es
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Effective Chair Exercise for Seniors: Unlock pain-free living, revitalize your days, and enhance balance and strength with a 5-minute daily workout
Effective Chair Exercise for Seniors: Unlock pain-free living, revitalize your days, and enhance balance and strength with a 5-minute daily workout
8,06 €
3 precios
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Yoga Ball for Weight Loss - Adding a Bounce to Chair Yoga for Seniors: 25 Easy & Effective Exercises to Burn Fat, Improve Balance & Feel Stronger After 60
Yoga Ball for Weight Loss - Adding a Bounce to Chair Yoga for Seniors: 25 Easy & Effective Exercises to Burn Fat, Improve Balance & Feel Stronger After 60
14,45 €
3 precios
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Fall Prevention Balance Exercises For Seniors: Your 28 Day Plan With 100+ Illustrations, Simple Exercises & Large Print Text For Core Strength and Stability In 15-Minutes a Day. (Workout Books)
Fall Prevention Balance Exercises For Seniors: Your 28 Day Plan With 100+ Illustrations, Simple Exercises & Large Print Text For Core Strength and Stability In 15-Minutes a Day. (Workout Books)
15,59 €
4 precios
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Simplified Balance Exercises for Seniors: Prevent Falls - Improve Mobility - Easily Achieve Goals - For an Independent Lifestyle
Simplified Balance Exercises for Seniors: Prevent Falls - Improve Mobility - Easily Achieve Goals - For an Independent Lifestyle
23,92 €
3 precios
amazon.es
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WALL PILATES AND CHAIR EXERCISES FOR SENIORS OVER 50: 28 Days Easy Low Impact Workouts to Strengthen and Improves Flexibility, Posture and Balance
WALL PILATES AND CHAIR EXERCISES FOR SENIORS OVER 50: 28 Days Easy Low Impact Workouts to Strengthen and Improves Flexibility, Posture and Balance
15,07 €
4 precios
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Strength Training For Seniors: Illustrated Guide To Foster Balance & Stability, Prevent Injuries, Increase Mobility And Build Confidence In Your Physical Capabilities
Strength Training For Seniors: Illustrated Guide To Foster Balance & Stability, Prevent Injuries, Increase Mobility And Build Confidence In Your Physical Capabilities
14,71 €
3 precios
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BALANCE EXERCISES FOR SENIORS OVER 70: 15-Minute Daily Routines to Improve Stability, Strength and Prevent Falls
BALANCE EXERCISES FOR SENIORS OVER 70: 15-Minute Daily Routines to Improve Stability, Strength and Prevent Falls
13,74 €
3 precios
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Chair Exercises for Seniors that WORK: An illustrated, stress-free guide to improve strength, mobility, balance, and build confidence in 4 weeks by a certified physiotherapist
Chair Exercises for Seniors that WORK: An illustrated, stress-free guide to improve strength, mobility, balance, and build confidence in 4 weeks by a certified physiotherapist
18,04 €
3 precios
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Seniors Exercise For Men Over 60: A Complete 28-Day Fitness Plan to Build Muscle, Improve Balance and Stay Active
Seniors Exercise For Men Over 60: A Complete 28-Day Fitness Plan to Build Mus Improve Balance and Stay Active
13,72 €
3 precios
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The Complete 56-Day Chair Regimen: Merging Chair Yoga and Exercises for Seniors: Low-Impact Chair Yoga and Exercises for Flexibility, Stability, Balance, and Strength
The Complete 56-Day Chair Regimen: Merging Chair Yoga and Exercises for Seniors: Low-Impact Chair Yoga and Exercises for Flexibility, Stability, Balance, and Strength
21,93 €
2 precios
amazon.es
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Balance Exercises for Seniors: The Therapist's Proven Way to Avoid Serious Injury and Fear From Falls, Improve Stability, Regain Independence, and Establish Confidence
Balance Exercises for Seniors: The Therapist's Proven Way to Avoid Serious Injury and Fear From Falls, Improve Stability, Regain Independence, and Establish Confidence
26,72 €
3 precios
amazon.es
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Easy Chair Exercises for Seniors over 60: Simple Routines to Lose Weight, Build Strength, Improve Balance, Reduce Chronic Pain, Increase Energy, and Feel Better in less than 10 minutes a day.
Easy Chair Exercises for Seniors over 60: Simple Routines to Lose Weight, Build Strength, Improve Balance, Reduce Chronic Pain, Increase Energy, and Feel Better in less than 10 minutes a day.
14,74 €
3 precios
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FATTY LIVER DIET COOKBOOK FOR SENIORS AFTER 60: Simple Recipes and Meal Plans to Fight Inflammation, Balance Blood Sugar, and Support Weight Loss Naturally
FATTY LIVER DIET COOKBOOK FOR SENIORS AFTER 60: Simple Recipes and Meal Plans to Fight Inflammation, Balance Blood Sugar, and Support Weight Loss Naturally
11,91 €
3 precios
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BALANCE EXERCISES FOR SENIORS OVER 70: 15-Minute Daily Routines to Improve Stability, Strength and Prevent Falls
BALANCE EXERCISES FOR SENIORS OVER 70: 15-Minute Daily Routines to Improve Stability, Strength and Prevent Falls
22,94 €
3 precios
amazon.es
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CHAIR YOGA FOR SENIORS OVER 60: Exercises To Improve Mobility, Balance, Flexibility, Strength, Relaxation, And Support Weight Loss. (The Complete Health Guide Collection)
CHAIR YOGA FOR SENIORS OVER 60: Exercises To Improve Mobility, Balance, Flexibility, Strength, Relaxation, And Support Weight Loss. (The Complete Health Guide Collection)
13,51 €
3 precios
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Chair Yoga For Seniors Made Easy: 28-day Beginner to Advanced Challenges to Build Strength, Gain Mobility & Improve Balance, plus Cardio-Toning to Boost Weight Loss in Under 10 Minutes a Day
Chair Yoga For Seniors Made Easy: 28-day Beginner to Advanced Challenges to Build Strength, Gain Mobility & Improve Balance, plus Cardio-Toning to Boost Weight Loss in Under 10 Minutes a Day
12,89 €
3 precios
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WALL PILATES FOR SENIORS: Low-Impact Exercises To Enhance Mobility, Balance, And Strength With Illustrated Routines
WALL PILATES FOR SENIORS: Low-Impact Exercises To Enhance Mobility, Balance, And Strength With Illustrated Routines
9,96 €
3 precios
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CHAIR YOGA for Seniors & Men Over 30: The Ultimate 28-Day Challenge to Boost Flexibility, Balance, Strength & Weight Loss in Just 20 Minutes a Day: Includes 100+ Easy, Low-Impact Workouts
CHAIR YOGA for Seniors & Men Over 30: The Ultimate 28-Day Challenge to Boost Flexibility, Balance, Strength & Weight Loss in Just 20 Minutes a Day: Includes 100+ Easy, Low-Impact Workouts
8,52 €
3 precios
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Easy Recovery Fatty Liver Cookbook for Seniors Over 60: Your Blueprint to Restore Balance, Detoxify, and Revitalize Your Life with Irresistible Recipes,a 4-Week Meal Plan, Shopping List and playlist
Easy Recovery Fatty Liver Cookbook for Seniors Over 60: Your Blueprint to Restore Balance, Detoxify, and Revitalize Your Life with Irresistible Recipes,a 4-Week Meal Plan, Shopping List and playlist
18,71 €
3 precios
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Get Moving! Wall Pilates for Seniors: To Improve Fitness, Balance, Mobility & Strength
Get Moving! Wall Pilates for Seniors: To Improve Fitness, Balance, Mobility & Strength
22,84 €
3 precios
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5-Minute Core Exercises for Seniors: Simple Routines to Improve Balance and Strength
5-Minute Core Exercises for Seniors: Simple Routines to Improve Balance and Strength
12,92 €
2 precios
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Balance exercises for seniors: The Balance Blueprint for Seniors: Proven Exercises to Regain Stability, Strengthen Your Body, and Age Without Fear of ... guide to (Prime Years Fitness Collection)
Balance exercises for seniors: The Balance Blueprint for Seniors: Proven Exercises to Regain Stability, Strengthen Your Body, and Age Without Fear of ... guide to (Prime Years Fitness Collection)
12,96 €
3 precios
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Diverticulitis Diet Cookbook: Healthy Habits for Beginners: Delicious and Nutritious Ways to Manage Gut Balance, Enhance Wellness, and Prevent Flare-Ups at All Stages of Life, Including Seniors
Diverticulitis Diet Cookbook: Healthy Habits for Beginners: Delicious and Nutritious Ways to Manage Gut Balance, Enhance Wellness, and Prevent Flare-Ups at All Stages of Life, Including Seniors
11,16 €
3 precios
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Chair Exercises for Seniors: Fully Illustrated Routines to Restore Strength & Vitality - Improve Cardio Health, Balance & Agility with Easy 10 Minute Chair Workouts. (Health Matters)
Chair Exercises for Seniors: Fully Illustrated Routines to Restore Strength & Vitality - Improve Cardio Health, Balance & Agility with Easy 10 Minute Chair Workouts. (Health Matters)
24,95 €
3 precios
amazon.es
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chair yoga for seniors over 60: Regain Freedom from Pain: A Step-by-Step Illustrated Chair Yoga Plan to Boost Balance, Build Strength, and Restore ... for 2 (Prime Years Fitness Collection)
chair yoga for seniors over 60: Regain Freedom from Pain: A Step-by-Step Illustrated Chair Yoga Plan to Boost Balance, Build Strength, and Restore ... for 2 (Prime Years Fitness Collection)
12,99 €
3 precios
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10-Minute Core Boost: Daily Balance and Confidence Exercises for Seniors
10-Minute Core Boost: Daily Balance and Confidence Exercises for Seniors
11,99 €
3 precios
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Stay Strong: 10-Minute Balance Exercises for Seniors to Strengthen Core Muscles, Prevent Falls, Improve Health, Restore Confidence, and Boost Stability with Easy, Daily Routines
Stay Strong: 10-Minute Balance Exercises for Seniors to Strengthen Core Mus s, Prevent Falls, Improve Health, Restore Confidence, and Boost Stability with Easy, Daily Routines
24,61 €
3 precios
amazon.es
sin gastos de envío
Achieving Balance and Strength for Seniors: Simple guide to enhance quality of life, prevent falls and maintain independence in just a few minute a day
Achieving Balance and Strength for Seniors: Simple guide to enhance quality of life, prevent falls and maintain independence in just a few minute a day
12,38 €
3 precios
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Gymnastics Word Search Puzzle Book for Adults, Kids and Seniors: 50+ Easy to Read Puzzles on Gymnastics, Tumbling, Balance, Fitness and More | 6x9 ... Kids, and Seniors for Vacations and Free Time
Gymnastics Word Search Puzzle Book for Adults, Kids and Seniors: 50+ Easy to Read Puzzles on Gymnastics, Tumbling, Balance, Fitness and More | 6x9 ... Kids, and Seniors for Vacations and Free Time
8,31 €
3 precios
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Chair Exercises for Seniors: A Comprehensive Guide to Stay Active and Healthy: Easy Seated Exercises for Mature Adults to Build Balance, Flexibility, Strength, Joint Health, Improved Mobility, Pain Re
Chair Exercises for Seniors: A Comprehensive Guide to Stay Active and Healthy: Easy Seated Exercises for Mature Adults to Build Balance, Flexibility, Strength, Joint Health, Improved Mobility, Pain Re
23,90 €
2 precios
amazon.es
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Strength Training for Seniors: Safe and Effective Workout Plans to Build Strength, Improve Balance, Boost Bone Density, and Stay Active After 65
Strength Training for Seniors: Safe and Effective Workout Plans to Build Strength, Improve Balance, Boost Bone Density, and Stay Active After 65
23,76 €
2 precios
amazon.es
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Chair Yoga for Seniors Over 60: Gentle Exercises to Improve Flexibility, Balance, and Strength from the Comfort of Your Chair
Chair Yoga for Seniors Over 60: Gentle Exercises to Improve Flexibility, Balance, and Strength from the Comfort of Your Chair
29,11 €
3 precios
amazon.es
sin gastos de envío
Chair Exercises for Seniors Simplified: The Illustrated Beginner's Guide to Improve Your Balance and Mobility with Easy Yoga and Strength Routines
Chair Exercises for Seniors Simplified: The Illustrated Beginner's Guide to Improve Your Balance and Mobility with Easy Yoga and Strength Routines
13,51 €
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CORE WORKOUTS FOR SENIORS: Building Strength, Balance, and Vitality at Any Age
CORE WORKOUTS FOR SENIORS: Building Strength, Balance, and Vitality at Any Age
14,56 €
3 precios
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Grow Young Fitness: Safe Dumbbell Workouts for Seniors Over 60+: Effective Exercises From Home, Improve Balance, Build Strength, Mobility, and Chair workout for Seniors
Grow Young Fitness: Safe Dumbbell Workouts for Seniors Over 60+: Effective Exercises From Home, Improve Balance, Build Strength, Mobility, and Chair workout for Seniors
28,33 €
3 precios
amazon.es
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10-Minute Daily Strength Training for Seniors: Simple Exercises to Boost Strength, Balance, and Independence
10-Minute Daily Strength Training for Seniors: Simple Exercises to Boost Strength, Balance, and Independence
15,38 €
2 precios
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Resistance Bands Workouts For Seniors Over 70: Simple Low-Impact Exercises To Build Strength, Increase Flexibility, And Improve Balance
Resistance Bands Workouts For Seniors Over 70: Simple Low-Impact Exercises To Build Strength, Increase Flexibility, And Improve Balance
15,06 €
3 precios
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