balance exercises for

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Chair Yoga Revolution for Seniors:: A Therapeutic Approach to Daily Exercises to Improve Strength, Increase Endurance, and Enhance Balance to Promote Mobility
Chair Yoga Revolution for Seniors:: A Therapeutic Approach to Daily Exercises to Improve Strength, Increase Endurance, and Enhance Balance to Promote Mobility
15,23 €
2 precios
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Chair Yoga for Seniors: Gentle Exercises to Improve Strength, Flexibility, Balance, and Overall Wellbeing for Healthy Aging
Chair Yoga for Seniors: Gentle Exercises to Improve Strength, Flexibility, Balance, and Overall Wellbeing for Healthy Aging
8,88 €
2 precios
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Envío a partir de 0,99 €
Bone Density Strength Workouts For Midlife: Support Healthy Aging With Weight-Bearing Exercises That Improve Balance And Protect Joints
Bone Density Strength Workouts For Midlife: Support Healthy Aging With Weight-Bearing Exercises That Improve Balance And Protect Joints
10,93 €
2 precios
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CHAIR EXERCISES FOR SENIORS: SAFE AND EASY ROUTINES FOR DAILY FITNESS: Simple Seated Workouts To Improve Strength, Flexibility, Balance, And Mobility At Any Age
CHAIR EXERCISES FOR SENIORS: SAFE AND EASY ROUTINES FOR DAILY FITNESS: Simple Seated Workouts To Improve Strength, Flexibility, Balance, And Mobility At Any Age
10,93 €
2 precios
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Chair Exercises For Seniors Over 60: Large-Print, Step-By-Step Pictures - Gentle 28-Day Seated Plan For Balance, Strength & Fall Prevention (Arthritis-Friendly, No Floor Work)
Chair Exercises For Seniors Over 60: Large-Print, Step-By-Step Pictures - Gentle 28-Day Seated Plan For Balance, Strength & Fall Prevention (Arthritis-Friendly, No Floor Work)
11,64 €
2 precios
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WALL PILATES AND CHAIR EXERCISES FOR SENIORS OVER 50: 28 Days Easy Low Impact Workouts to Strengthen and Improves Flexibility, Posture and Balance
WALL PILATES AND CHAIR EXERCISES FOR SENIORS OVER 50: 28 Days Easy Low Impact Workouts to Strengthen and Improves Flexibility, Posture and Balance
15,07 €
3 precios
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Balance Exercises for Seniors Made Easy: A Gentle Guide to Strength, Flexibility, and Fall Prevention
Balance Exercises for Seniors Made Easy: A Gentle Guide to Strength, Flexibility, and Fall Prevention
11,52 €
2 precios
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Balance Exercises for Seniors Made Easy: A Gentle Guide to Strength, Flexibility, and Fall Prevention
Balance Exercises for Seniors Made Easy: A Gentle Guide to Strength, Flexibility, and Fall Prevention
22,22 €
2 precios
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10-Minute Strength Training Exercises for Seniors: Exercises and Routines to Build Muscle, Balance, and Stamina
10-Minute Strength Training Exercises for Seniors: Exercises and Routines to Build Muscle, Balance, and Stamina
13,77 €
7 precios
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THE SPINOCEREBELLAR ATAXIA WORKBOOK: Practical Exercises and Recovery Strategies to Improve Balance, Mobility, and Speech for Patients and Caregivers
THE SPINOCEREBELLAR ATAXIA WORKBOOK: Practical Exercises and Recovery Strategies to Improve Balance, Mobility, and Speech for Patients and Caregivers
14,28 €
2 precios
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Balance Exercises for Seniors: The Therapist's Proven Way to Avoid Serious Injury and Fear From Falls, Improve Stability, Regain Independence, and Establish Confidence
Balance Exercises for Seniors: The Therapist's Proven Way to Avoid Serious Injury and Fear From Falls, Improve Stability, Regain Independence, and Establish Confidence
26,72 €
2 precios
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sin gastos de envío
Easy Chair Exercises for Seniors over 60: Simple Routines to Lose Weight, Build Strength, Improve Balance, Reduce Chronic Pain, Increase Energy, and Feel Better in less than 10 minutes a day.
Easy Chair Exercises for Seniors over 60: Simple Routines to Lose Weight, Build Strength, Improve Balance, Reduce Chronic Pain, Increase Energy, and Feel Better in less than 10 minutes a day.
14,74 €
2 precios
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Tai Chi & Qigong for Seniors Over 60: 28-Day Program to Prevent Falls, Regain Balance, Reduce Joint Pain & Maintain Independence with Easy-to-Follow 10-Min Daily Exercises
Tai Chi & Qigong for Seniors Over 60: 28-Day Program to Prevent Falls, Regain Balance, Reduce Joint Pain & Maintain Independence with Easy-to-Follow 10-Min Daily Exercises
16,93 €
2 precios
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UNDERSTANDING FELDENKRAIS METHOD FOR BEGINNERS: Exploration of Gentle Somatic Movements, Neuromuscular Awareness Techniques, and Life-Changing Exercises for Improved Mobility, Balance, and Wellbeing
UNDERSTANDING FELDENKRAIS METHOD FOR BEGINNERS: Exploration of Gentle Somatic Movements, Neuromuscular Awareness Techniques, and Life-Changing Exercises for Improved Mobility, Balance, and Wellbeing
10,64 €
2 precios
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Somatic Exercises for Beginners: 69+ Simple Techniques to Reset Your Nervous System, Relieve Trauma, Unlock Balance & Flexibility, & Rediscover Inner Peace in Just 20 Minutes a Day
Somatic Exercises for Beginners: 69+ Simple Techniques to Reset Your Nervous System, Relieve Trauma, Unlock Balance & Flexibility, & Rediscover Inner Peace in Just 20 Minutes a Day
15,09 €
2 precios
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Somatic Exercises for Beginners: A Simple 10-Minute Daily Routine for Stress Relief, Pain Management, and Emotional Balance: Reconnect with Your Body, ... Restore Balance with Gentle, Mindful Movement
Somatic Exercises for Beginners: A Simple 10-Minute Daily Routine for Stress Relief, Pain Management, and Emotional Balance: Reconnect with Your Body, ... Restore Balance with Gentle, Mindful Movement
12,33 €
2 precios
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Chair & Standing Tai Chi for Seniors Over 60: Easy 10-Minute Illustrated Exercises to Ease Arthritis Discomfort, Prevent Falls, Restore Flexibility, Improve Balance & Maintain Independence Daily.
Chair & Standing Tai Chi for Seniors Over 60: Easy 10-Minute Illustrated Exercises to Ease Arthritis Discomfort, Prevent Falls, Restore Flexibility, Improve Balance & Maintain Independence Daily.
11,62 €
2 precios
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STRONG AT HOME FOR SENIORS OVER 60: Low-Impact Exercises for Strength, Balance, and Flexibility After 60
STRONG AT HOME FOR SENIORS OVER 60: Low-Impact Exercises for Strength, Balance, and Flexibility After 60
22,87 €
2 precios
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sin gastos de envío
Mind-Body Fitness for Older Adults: Gentle Mind-Body Exercises to Boost Strength, Balance, Flexibility, and Energy for a Vibrant, Independent Life After 50
Mind-Body Fitness for Older Adults: Gentle Mind-Body Exercises to Boost Strength, Balance, Flexibility, and Energy for a Vibrant, Independent Life After 50
10,89 €
2 precios
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Chair Exercises For Seniors: Simple, Safe, and Effective Workouts to Improve Strength, Balance, and Flexibility
Chair Exercises For Seniors: Simple, Safe, and Effective Workouts to Improve Strength, Balance, and Flexibility
24,94 €
2 precios
amazon.es
sin gastos de envío
Balance Exercises for Men Over 50: Prevent Falls, Improve Stability, and Enhance Posture with 80+ Targeted, Easy-to-Follow Home Workouts for Strength, ... Vitality. (Men’s Ultimate Fitness Series)
Balance Exercises for Men Over 50: Prevent Falls, Improve Stability, and Enhance Posture with 80+ Targeted, Easy-to-Follow Home Workouts for Strength, ... Vitality. (Men’s Ultimate Fitness Series)
24,17 €
2 precios
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The Complete Tai Chi For Seniors: Gentle Exercises for Balance, Strength, and Inner Peace at Any Age
The Complete Tai Chi For Seniors: Gentle Exercises for Balance, Strength, and Inner Peace at Any Age
15,59 €
2 precios
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Everyday Senior Strength 10-Minute Daily Fitness for Balance, Mobility & Energy: A Daily Guide to Safe, Effective Exercises That Promote Stability and Independence
Everyday Senior Strength 10-Minute Daily Fitness for Balance, Mobility & Energy: A Daily Guide to Safe, Effective Exercises That Promote Stability and Independence
13,38 €
2 precios
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Wall Pilates for Seniors: Gentle, Wall-Supported Exercises to Relieve Arthritis, Stiffness & Joint Pain & Improve Balance, Posture & Flexibility - ... at Home Without Strain (Health Matters)
Wall Pilates for Seniors: Gentle, Wall-Supported Exercises to Relieve Arthritis, Stiffness & Joint Pain & Improve Balance, Posture & Flexibility - ... at Home Without Strain (Health Matters)
13,37 €
2 precios
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Chair Exercises for Seniors: Fully Illustrated Routines to Restore Strength & Vitality - Improve Cardio Health, Balance & Agility with Easy 10 Minute Chair Workouts. (Health Matters)
Chair Exercises for Seniors: Fully Illustrated Routines to Restore Strength & Vitality - Improve Cardio Health, Balance & Agility with Easy 10 Minute Chair Workouts. (Health Matters)
24,95 €
2 precios
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Standing Steady: Balance Exercises for Seniors: Fully Illustrated Gentle Home Workouts to Boost Confidence in Just 10 Minutes a Day - Plus a 28-Day Stability & Fall Prevention Plan. (Health Matters)
Standing Steady: Balance Exercises for Seniors: Fully Illustrated Gentle Home Workouts to Boost Confidence in Just 10 Minutes a Day - Plus a 28-Day Stability & Fall Prevention Plan. (Health Matters)
22,28 €
2 precios
amazon.es
sin gastos de envío
The Easiest Chair Exercises for Seniors: 10 minutes Safe, effective routines to boost strength, balance, flexibility, and heart health for seniors 60+, with nutrition, cardio & video guidance
The Easiest Chair Exercises for Seniors: 10 minutes Safe, effective routines to boost strength, balance, flexibility, and heart health for seniors 60+, with nutrition, cardio & video guidance
13,21 €
2 precios
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Move Better Feel Better Chair Exercises for Seniors Over 60: Your 28-Day Plan to Improve Balance and Stay Active in Just 10 Minutes a Day with 57 Illustrated Exercises (Workout Books)
Move Better Feel Better Chair Exercises for Seniors Over 60: Your 28-Day Plan to Improve Balance and Stay Active in Just 10 Minutes a Day with 57 Illustrated Exercises (Workout Books)
26,64 €
2 precios
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sin gastos de envío
Chair Yoga for Men Over 50: Quick and Simple Illustrated Exercises to Help Seniors Lose Weight and Increase Strength, Mobility, Flexibility, and Balance: 2 (The Chair Yoga Transformation Series)
Chair Yoga for Men Over 50: Quick and Simple Illustrated Exercises to Help Seniors Lose Weight and Increase Strength, Mobility, Flexibility, and Balance: 2 (The Chair Yoga Transformation Series)
12,73 €
2 precios
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Yoga for Beginners: Complete guide with simple breathing, stretching and meditation exercises to regain balance, relieve anxiety and stress, with chair yoga for weight loss, bonus videos included
Yoga for Beginners: Complete guide with simple breathing, stretching and meditation exercises to regain balance, relieve anxiety and stress, with chair yoga for weight loss, bonus videos included
15,05 €
3 precios
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The Psychology of Mindfulness: Blending the Science & Art of Mindfulness: Everyday Mindfulness Practices for Clarity, Balance, and Peace | Simple Stories, Practical Exercises, Lasting Change
The Psychology of Mindfulness: Blending the Science & Art of Mindfulness: Everyday Mindfulness Practices for Clarity, Balance, and Peace | Simple Stories, Practical Exercises, Lasting Change
4,44 €
2 precios
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Chair Yoga for Seniors Over 60: Gentle Exercises to Improve Flexibility, Balance, and Strength from the Comfort of Your Chair
Chair Yoga for Seniors Over 60: Gentle Exercises to Improve Flexibility, Balance, and Strength from the Comfort of Your Chair
29,11 €
2 precios
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sin gastos de envío
Easy Balance Exercises for Seniors: A Holistic Approach to Improve Stability, Prevent Falls, and Maintain Independence for All Abilities
Easy Balance Exercises for Seniors: A Holistic Approach to Improve Stability, Prevent Falls, and Maintain Independence for All Abilities
14,55 €
2 precios
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STRESS REDUCTION TECHNIQUES TO PROTECT BRAIN HEALTH: Practical Mindfulness, Breathing Exercises, Lifestyle Strategies For Anxiety Relief, Emotional Balance, Cognitive Clarity, And Mental Wellness
STRESS REDUCTION TECHNIQUES TO PROTECT BRAIN HEALTH: Practical Mindfulness, Breathing Exercises, Lifestyle Strategies For Anxiety Relief, Emotional Balance, Cognitive Clarity, And Mental Wellness
9,73 €
2 precios
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40 PILATES EXERCISES FOR WOMEN OVER 50: Strengthen Your Core, Improve Balance, and Age Gracefully with Tailored Routines
40 PILATES EXERCISES FOR WOMEN OVER 50: Strengthen Your Core, Improve Balance, and Age Gracefully with Tailored Routines
11,55 €
2 precios
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Ultimate Senior Fitness Anthology 2-in-1: Ultimate Chair Yoga for Seniors Over 60 & Stay Strong: 10-Minute Balance Exercises for Seniors
Ultimate Senior Fitness Anthology 2-in-1: Ultimate Chair Yoga for Seniors Over 60 & Stay Strong: 10-Minute Balance Exercises for Seniors
29,10 €
2 precios
amazon.es
sin gastos de envío
Polyvagal Exercises for Daily Use: 60-Second Therapy Techniques to Reset Your Nervous System and Regain Emotional Balance Through Polyvagal Theory
Polyvagal Exercises for Daily Use: 60-Second Therapy Techniques to Reset Your Nervous System and Regain Emotional Balance Through Polyvagal Theory
11,54 €
2 precios
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HEAD-TO-TOE STRENGTH WORKBOOK FOR MEN: Practical Exercises to Build Strength, Restore Balance, and Take Charge of Your Health
HEAD-TO-TOE STRENGTH WORKBOOK FOR MEN: Practical Exercises to Build Strength, Restore Balance, and Take Charge of Your Health
12,41 €
2 precios
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Wall Pilates & Chair yoga for Seniors Over 60: Low-Impact Workouts for Back & Knee Pain Relief, Strength Training, Flexibility, Posture, Balance, ... Loss Exercises to Stay Active After 60.
Wall Pilates & Chair yoga for Seniors Over 60: Low-Impact Workouts for Back & Knee Pain Relief, Strength Training, Flexibility, Posture, Balance, ... Loss Exercises to Stay Active After 60.
11,38 €
2 precios
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Low Impact Exercises for Seniors Over 60: Illustrated 28-Day Chair Yoga & Wall Pilates Plan for Seniors - Gentle Low Impact Exercises with Printable Charts to Improve Strength, Flexibility, Balance &
Low Impact Exercises for Seniors Over 60: Illustrated 28-Day Chair Yoga & Wall Pilates Plan for Seniors - Gentle Low Impact Exercises with Printable Charts to Improve Strength, Flexibility, Balance &
10,73 €
3 precios
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