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Tai Chi for Life: Gentle Exercises for Seniors & Beginners to Improve Balance, Strength and Health with Dr Paul Lam
Tai Chi for Life: Gentle Exercises for Seniors & Beginners to Improve Balance, Strength and Health with Dr Paul Lam
48,65 €
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Balance & Coordination Exercis - Balance & Coordination Exercises for Seniors [Reino Unido] [DVD]
Balance & Coordination Exercis - Balance & Coordination Exercises for Seniors [Reino Unido] [DVD]
63,75 €
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Chair Exercises for Seniors that WORK: An illustrated, stress-free guide to improve strength, mobility, balance, and build confidence in 4 weeks by a certified physiotherapist
Chair Exercises for Seniors that WORK: An illustrated, stress-free guide to improve strength, mobility, balance, and build confidence in 4 weeks by a certified physiotherapist
13,51 €
3 precios
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Comprehensive Balance Exercises for Seniors: Simple routines to prevent falls, strengthen core muscles, improve mobility, regain your confidence, and maintain your independence
Comprehensive Balance Exercises for Seniors: Simple routines to prevent falls, strengthen core mus s, improve mobility, regain your confidence, and maintain your independence
13,51 €
2 precios
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SOMATIC EXERCISES FOR BEGINNERS: The Gentle Guide To Stress Relief, Weight Loss, Anxiety Management, Chronic Pain Alleviation, And Finding Emotional Balance
SOMATIC EXERCISES FOR BEGINNERS: The Gentle Guide To Stress Relief, Weight Loss, Anxiety Management, Chronic Pain Alleviation, And Finding Emotional Balance
24,85 €
2 precios
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Yoga Ball for Weight Loss - Adding a Bounce to Chair Yoga for Seniors: 25 Easy & Effective Exercises to Burn Fat, Improve Balance & Feel Stronger After 60
Yoga Ball for Weight Loss - Adding a Bounce to Chair Yoga for Seniors: 25 Easy & Effective Exercises to Burn Fat, Improve Balance & Feel Stronger After 60
14,45 €
3 precios
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Fall Prevention Balance Exercises For Seniors: Your 28 Day Plan With 100+ Illustrations, Simple Exercises & Large Print Text For Core Strength and Stability In 15-Minutes a Day. (Workout Books)
Fall Prevention Balance Exercises For Seniors: Your 28 Day Plan With 100+ Illustrations, Simple Exercises & Large Print Text For Core Strength and Stability In 15-Minutes a Day. (Workout Books)
15,59 €
4 precios
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Simplified Balance Exercises for Seniors: Prevent Falls - Improve Mobility - Easily Achieve Goals - For an Independent Lifestyle
Simplified Balance Exercises for Seniors: Prevent Falls - Improve Mobility - Easily Achieve Goals - For an Independent Lifestyle
23,92 €
3 precios
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WALL PILATES AND CHAIR EXERCISES FOR SENIORS OVER 50: 28 Days Easy Low Impact Workouts to Strengthen and Improves Flexibility, Posture and Balance
WALL PILATES AND CHAIR EXERCISES FOR SENIORS OVER 50: 28 Days Easy Low Impact Workouts to Strengthen and Improves Flexibility, Posture and Balance
15,07 €
4 precios
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BALANCE EXERCISES FOR SENIORS OVER 70: 15-Minute Daily Routines to Improve Stability, Strength and Prevent Falls
BALANCE EXERCISES FOR SENIORS OVER 70: 15-Minute Daily Routines to Improve Stability, Strength and Prevent Falls
13,74 €
3 precios
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Somatic Exercises for Beginners: Step-by-step Comprehensive Blueprint on How to Unlock the Full Power of Somatic Exercises for Increased Flexibility, Balance, Strength, and More!
Somatic Exercises for Beginners: Step-by-step Comprehensive Blueprint on How to Unlock the Full Power of Somatic Exercises for Increased Flexibility, Balance, Strength, and More!
23,97 €
2 precios
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Balance Exercises for Seniors Made Easy: A Gentle Guide to Strength, Flexibility, and Fall Prevention
Balance Exercises for Seniors Made Easy: A Gentle Guide to Strength, Flexibility, and Fall Prevention
9,09 €
3 precios
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The Complete 56-Day Chair Regimen: Merging Chair Yoga and Exercises for Seniors: Low-Impact Chair Yoga and Exercises for Flexibility, Stability, Balance, and Strength
The Complete 56-Day Chair Regimen: Merging Chair Yoga and Exercises for Seniors: Low-Impact Chair Yoga and Exercises for Flexibility, Stability, Balance, and Strength
21,93 €
2 precios
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Balance Exercises for Seniors: The Therapist's Proven Way to Avoid Serious Injury and Fear From Falls, Improve Stability, Regain Independence, and Establish Confidence
Balance Exercises for Seniors: The Therapist's Proven Way to Avoid Serious Injury and Fear From Falls, Improve Stability, Regain Independence, and Establish Confidence
26,72 €
3 precios
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Easy Chair Exercises for Seniors over 60: Simple Routines to Lose Weight, Build Strength, Improve Balance, Reduce Chronic Pain, Increase Energy, and Feel Better in less than 10 minutes a day.
Easy Chair Exercises for Seniors over 60: Simple Routines to Lose Weight, Build Strength, Improve Balance, Reduce Chronic Pain, Increase Energy, and Feel Better in less than 10 minutes a day.
14,74 €
3 precios
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BALANCE EXERCISES FOR SENIORS OVER 70: 15-Minute Daily Routines to Improve Stability, Strength and Prevent Falls
BALANCE EXERCISES FOR SENIORS OVER 70: 15-Minute Daily Routines to Improve Stability, Strength and Prevent Falls
22,94 €
3 precios
amazon.es
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CHAIR YOGA FOR SENIORS OVER 60: Exercises To Improve Mobility, Balance, Flexibility, Strength, Relaxation, And Support Weight Loss. (The Complete Health Guide Collection)
CHAIR YOGA FOR SENIORS OVER 60: Exercises To Improve Mobility, Balance, Flexibility, Strength, Relaxation, And Support Weight Loss. (The Complete Health Guide Collection)
13,51 €
3 precios
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WALL PILATES FOR SENIORS: Low-Impact Exercises To Enhance Mobility, Balance, And Strength With Illustrated Routines
WALL PILATES FOR SENIORS: Low-Impact Exercises To Enhance Mobility, Balance, And Strength With Illustrated Routines
9,96 €
3 precios
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Active Aging: 5- Minute Exercises & Routines for Senior Fitness: Unlock This Proven Method to Boost Weight Loss, Manage Sciatic Pain, Regain Balance & Strength, and Maximize Core Health
Active Aging: 5- Minute Exercises & Routines for Senior Fitness: Unlock This Proven Method to Boost Weight Loss, Manage Sciatic Pain, Regain Balance & Strength, and Maximize Core Health
10,39 €
2 precios
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Balance Exercises for Men Over 50: Prevent Falls, Improve Stability, and Enhance Posture with 80+ Targeted, Easy-to-Follow Home Workouts for Strength, ... Vitality. (Men’s Ultimate Fitness Series)
Balance Exercises for Men Over 50: Prevent Falls, Improve Stability, and Enhance Posture with 80+ Targeted, Easy-to-Follow Home Workouts for Strength, ... Vitality. (Men’s Ultimate Fitness Series)
24,17 €
3 precios
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Chair Yoga for Weight Loss: 75+ Seated Exercises to Effectively Lose Weight and Increase Strength, Balance and Flexibility for Better Physical and Mental Health
Chair Yoga for Weight Loss: 75+ Seated Exercises to Effectively Lose Weight and Increase Strength, Balance and Flexibility for Better Physical and Mental Health
12,11 €
4 precios
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SIT TO BE FIT: CHAIR YOGA STRATEGIES FOR WEIGHT LOSS: Transform your Body by Reducing Belly Fat, Enhancing Core Strength, Balance, Flexibility, Mobility, Through Simple Seated and Low Impact Exercises
SIT TO BE FIT: CHAIR YOGA STRATEGIES FOR WEIGHT LOSS: Transform your Body by Reducing Belly Fat, Enhancing Core Strength, Balance, Flexibility, Mobility, Through Simple Seated and Low Impact Exercises
25,32 €
3 precios
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5-Minute Core Exercises for Seniors: Simple Routines to Improve Balance and Strength
5-Minute Core Exercises for Seniors: Simple Routines to Improve Balance and Strength
12,92 €
2 precios
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Balance exercises for seniors: The Balance Blueprint for Seniors: Proven Exercises to Regain Stability, Strengthen Your Body, and Age Without Fear of ... guide to (Prime Years Fitness Collection)
Balance exercises for seniors: The Balance Blueprint for Seniors: Proven Exercises to Regain Stability, Strengthen Your Body, and Age Without Fear of ... guide to (Prime Years Fitness Collection)
12,96 €
3 precios
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Chair Exercises for Seniors: Fully Illustrated Routines to Restore Strength & Vitality - Improve Cardio Health, Balance & Agility with Easy 10 Minute Chair Workouts. (Health Matters)
Chair Exercises for Seniors: Fully Illustrated Routines to Restore Strength & Vitality - Improve Cardio Health, Balance & Agility with Easy 10 Minute Chair Workouts. (Health Matters)
24,95 €
3 precios
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10-Minute Core Boost: Daily Balance and Confidence Exercises for Seniors
10-Minute Core Boost: Daily Balance and Confidence Exercises for Seniors
11,99 €
3 precios
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Stay Strong: 10-Minute Balance Exercises for Seniors to Strengthen Core Muscles, Prevent Falls, Improve Health, Restore Confidence, and Boost Stability with Easy, Daily Routines
Stay Strong: 10-Minute Balance Exercises for Seniors to Strengthen Core Mus s, Prevent Falls, Improve Health, Restore Confidence, and Boost Stability with Easy, Daily Routines
24,61 €
3 precios
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Chair Exercises for Seniors: A Comprehensive Guide to Stay Active and Healthy: Easy Seated Exercises for Mature Adults to Build Balance, Flexibility, Strength, Joint Health, Improved Mobility, Pain Re
Chair Exercises for Seniors: A Comprehensive Guide to Stay Active and Healthy: Easy Seated Exercises for Mature Adults to Build Balance, Flexibility, Strength, Joint Health, Improved Mobility, Pain Re
23,90 €
2 precios
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Chair Yoga for Seniors Over 60: Gentle Exercises to Improve Flexibility, Balance, and Strength from the Comfort of Your Chair
Chair Yoga for Seniors Over 60: Gentle Exercises to Improve Flexibility, Balance, and Strength from the Comfort of Your Chair
29,11 €
3 precios
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Easy Balance Exercises for Seniors: A Holistic Approach to Improve Stability, Prevent Falls, and Maintain Independence for All Abilities
Easy Balance Exercises for Seniors: A Holistic Approach to Improve Stability, Prevent Falls, and Maintain Independence for All Abilities
14,55 €
3 precios
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Chair Yoga and Wall Pilates for Seniors: 2 books in 1 - Reducing Stress and Anxiety; Proper Postures and Exercises to Improve Flexibility, Balance, and Mental Control in Seniors
Chair Yoga and Wall Pilates for Seniors: 2 books in 1 - Reducing Stress and Anxiety; Proper Postures and Exercises to Improve Flexibility, Balance, and Mental Control in Seniors
24,69 €
3 precios
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Chair Exercises for Seniors Simplified: The Illustrated Beginner's Guide to Improve Your Balance and Mobility with Easy Yoga and Strength Routines
Chair Exercises for Seniors Simplified: The Illustrated Beginner's Guide to Improve Your Balance and Mobility with Easy Yoga and Strength Routines
13,51 €
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Mental Health and Burnout for Freelancers: Personal Stories, Expert Strategies, and Practical Exercises for Work-Life Balance
Mental Health and Burnout for Freelancers: Personal Stories, Expert Strategies, and Practical Exercises for Work-Life Balance
13,64 €
3 precios
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Grow Young Fitness: Safe Dumbbell Workouts for Seniors Over 60+: Effective Exercises From Home, Improve Balance, Build Strength, Mobility, and Chair workout for Seniors
Grow Young Fitness: Safe Dumbbell Workouts for Seniors Over 60+: Effective Exercises From Home, Improve Balance, Build Strength, Mobility, and Chair workout for Seniors
28,33 €
3 precios
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10-Minute Daily Strength Training for Seniors: Simple Exercises to Boost Strength, Balance, and Independence
10-Minute Daily Strength Training for Seniors: Simple Exercises to Boost Strength, Balance, and Independence
15,38 €
2 precios
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Resistance Bands Workouts For Seniors Over 70: Simple Low-Impact Exercises To Build Strength, Increase Flexibility, And Improve Balance
Resistance Bands Workouts For Seniors Over 70: Simple Low-Impact Exercises To Build Strength, Increase Flexibility, And Improve Balance
15,06 €
3 precios
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SOMATIC EXERCISES FOR BEGINNERS: The Gentle Guide To Stress Relief, Weight Loss, Anxiety Management, Chronic Pain Alleviation, And Finding Emotional Balance
SOMATIC EXERCISES FOR BEGINNERS: The Gentle Guide To Stress Relief, Weight Loss, Anxiety Management, Chronic Pain Alleviation, And Finding Emotional Balance
13,90 €
3 precios
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Envío a partir de 0,99 €
EFFORTLESS BALANCE EXERCISES FOR SENIORS: SUPPORT MOBILITY, FLEXIBILITY, MENTAL WELLBEING, AND YOUR PHYSICAL GOALS
EFFORTLESS BALANCE EXERCISES FOR SENIORS: SUPPORT MOBILITY, FLEXIBILITY, MENTAL WELLBEING, AND YOUR PHYSICAL GOALS
24,47 €
3 precios
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CHAIR YOGA FOR BEGINNERS AND SENIORS: Gentle Exercises for Flexibility, Balance, and Wellness to Improve Mobility and Enhance Well-Being
CHAIR YOGA FOR BEGINNERS AND SENIORS: Gentle Exercises for Flexibility, Balance, and Wellness to Improve Mobility and Enhance Well-Being
14,79 €
3 precios
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Awakening the Power of Self-Healing: Healthy Exercises for Physical, Mental, and Spiritual Balance
Awakening the Power of Self-Healing: Healthy Exercises for Physical, Mental, and Spiritual Balance
37,53 €
10 precios
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