a mindfulness based

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Mindfulness-Based Cognitive Therapy for Depression, Second Edition: A New Approach to Preventing Relapse
Mindfulness-Based Cognitive Therapy for Depression, Second Edition: A New Approach to Preventing Relapse
41,59 €
10 precios
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Mindfulness-integrated CBT for Well-being and Personal Growth: A 10-week Evidence-based Program to Cultivate Inner Calm, Boost Self-confidence and Improve Relationships
Mindfulness-integrated CBT for Well-being and Personal Growth: A 10-w vidence-based Program to Cultivate Inner Calm, Boost Self-confidence and Improve Relationships
24,10 €
10 precios
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A Mindfulness-Based Stress Reduction Workbook
A Mindfulness-Based Stress Reduction Workbook
19,17 €
10 precios
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Ageing Upwards: A mindfulness-based framework for the longevity revolution
Ageing Upwards: A mindfulness-based framework for the longevity revolution
18,48 €
10 precios
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The Little ACT Workbook: An Introduction to Acceptance and Commitment Therapy: a mindfulness- based guide for leading a full and meaningful life
The Little ACT Workbook: An Introduction to Acceptance and Commitment Therapy: a mindfulness- based guide for leading a full and meaningful life
9,99 €
9 precios
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Mindfulness-Based Cognitive Therapy for Chronic Pain: A Clinical Manual and Guide
Mindfulness-Based Cognitive Therapy for Chronic Pain: A Clinical Manual and Guide
45,04 €
9 precios
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Heart of Buddhist Meditation: A Handbook of Mental Training Based on the Buddha's Way of Mindfulness
Heart of Buddhist Meditation: A Handbook of Mental Training Based on the Buddha's Way of Mindfulness
44,39 €
6 precios
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Mindfulness-Based Relapse Prevention for Addictive Behaviors, Second Edition: A Clinician's Guide
Mindfulness-Based Relapse Prevention for Addictive Behaviors, Second Edition: A Clinician's Guide
37,69 €
10 precios
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Mindfulness-Based Relapse Prevention for Addictive Behaviors: A Clinician's Guide
Mindfulness-Based Relapse Prevention for Addictive Behaviors: A Clinician's Guide
59,49 €
4 precios
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sin gastos de envío
Nature-based Guided Meditation Practices: A collection of 60 Seasonal, Elemental, Forest Bathing and Moon Phase meditation Scripts for Mindfulness, Relaxation, and Inner Awareness
Nature-based Guided Meditation Practices: A collection of 60 Seasonal, Elemental, Forest Bathing and Moon Phase meditation Scripts for Mindfulness, Relaxation, and Inner Awareness
26,04 €
2 precios
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Sunset Serenity: Nature-Based Mindfulness Reflections: A Guide to Finding Peace Through Outdoor Meditation Practices
Sunset Serenity: Nature-Based Mindfulness Reflections: A Guide to Finding Peace Through Outdoor Meditation Practices
7,13 €
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THE ADULT ANXIETY RELIEF WORKBOOK: A CBT-Based Guide to Reduce Anxiety, Manage Panic Attacks, and Rewire Negative Thoughts Using Mindfulness, Practical Exercises, and Holistic Techniques
THE ADULT ANXIETY RELIEF WORKBOOK: A CBT-Based Guide to Reduce Anxiety, Manage Panic Attacks, and Rewire Negative Thoughts Using Mindfulness, Practical Exercises, and Holistic Techniques
8,82 €
2 precios
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Rewire Your Brain for Recovery: A Mindful Workbook to Break Free from Addiction, Overcome Cravings, and Build a Healthier, Happier Life: Practical ... Relapse with Mindfulness-Based Strategies
Rewire Your Brain for Recovery: A Mindful Workbook to Break Free from Addiction, Overcome Cravings, and Build a Healthier, Happier Life: Practical ... Relapse with Mindfulness-Based Strategies
8,82 €
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Scientific Mindfulness: A system of meditation that's evidence-based
Scientific Mindfulness: A system of meditation that's evidence-based
10,64 €
2 precios
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Acceptance and Commitment Therapy Workbook for Beginners: A Practical Guide to Overcoming Anxiety, Stress, and Negative Thoughts with Mindfulness and Values-Based Living
Acceptance and Commitment Therapy Workbook for Beginners: A Practical Guide to Overcoming Anxiety, Stress, and Negative Thoughts with Mindfulness and Values-Based Living
11,41 €
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Nature-based Guided Meditation Practices: A collection of 60 Seasonal, Elemental, Forest Bathing and Moon Phase meditation Scripts for Mindfulness, Relaxation, and Inner Awareness
Nature-based Guided Meditation Practices: A collection of 60 Seasonal, Elemental, Forest Bathing and Moon Phase meditation Scripts for Mindfulness, Relaxation, and Inner Awareness
31,43 €
2 precios
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31 Days to Confidence: A Mindfulness-Based Guided Journal for Self-Assurance and Inner Strength
31 Days to Confidence: A Mindfulness-Based Guided Journal for Self-Assurance and Inner Strength
14,55 €
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Healthy Mind, Whole Life: A Mindfulness-Based Guide to Emotional Strength, Peace, and Personal Well-Being
Healthy Mind, Whole Life: A Mindfulness-Based Guide to Emotional Strength, Peace, and Personal Well-Being
8,92 €
3 precios
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Relapse Prevention Workbook: 8 Weeks to Sobriety: A Guided Mindfulness-Based Program to Identify and Manage Triggers
Relapse Prevention Workbook: 8 Weeks to Sobriety: A Guided Mindfulness-Based Program to Identify and Manage Triggers
14,51 €
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The Science-Backed Guide to Live A Pain-Free Life: Evidence-Based Strategies for Chronic Pain Recovery Through Neuroplasticity, Sleep, Nutrition & Mindfulness
The Science-Backed Guide to Live A Pain-Free Life: Evidence-Based Strategies for Chronic Pain Recovery Through Neuroplasticity, Sleep, Nutrition & Mindfulness
8,54 €
2 precios
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Why Zen Feels Easier Than Mindfulness: A Zen-based guide for people who feel anxious, restless, or worse during mindfulness-and want calm without effort, focus, or self-observation
Why Zen Feels Easier Than Mindfulness: A Zen-based guide for people who feel anxious, restless, or worse during mindfulness-and want calm without effort, focus, or self-observation
8,87 €
2 precios
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Stress Relief Through Mindfulness: Proven Methods Backed by Research: Evidence-Based Tools for a Calmer, Healthier You. (Managing Stress Series)
Stress Relief Through Mindfulness: Proven Methods Backed by Research: Evidence-Based Tools for a Calmer, Healthier You. (Managing Stress Series)
17,76 €
2 precios
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Bible Verse Coloring Book for Adults: A Creative Journey of Faith-Based Art for Stress Relief & Mindfulness
Bible Verse Coloring Book for Adults: A Creative Journey of Faith-Based Art for Stress Relief & Mindfulness
8,31 €
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Why Sitting Still Makes You Feel Better - and Why Zen Doesn’t Ask You to Do Anything: A Zen-based guide for people exhausted by mindfulness
Why Sitting Still Makes You Feel Better - and Why Zen Doesn’t Ask You to Do Anything: A Zen-based guide for people exhausted by mindfulness
28,99 €
2 precios
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Color Me Thankful: A 100% Meat-Free, Plant-Based & Vegan Thanksgiving Coloring Book with Woodland Creatures for Kids: Celebrate Thanksgiving with ... Mindfulness Series for Kids Ages 5-8)
Color Me Thankful: A 100% Meat-Free, Plant-Based & Vegan Thanksgiving Coloring Book with Woodland Creatures for Kids: Celebrate Thanksgiving with ... Mindfulness Series for Kids Ages 5-8)
8,99 €
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MINDFULNESS-BASED COGNITIVE THERAPY FOR DEPRESSION: A Step-By-Step Approach To Emotional Freedom And Mental Clarity For Beginners
MINDFULNESS-BASED COGNITIVE THERAPY FOR DEPRESSION: A Step-By-Step Approach To Emotional Freedom And Mental Clarity For Beginners
10,86 €
2 precios
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Mindful Confidence: Techniques to Calm Your Mind and Boost Your Self-Esteem: A Mindfulness-Based Guide to Calming Anxiety, Overcoming Overthinking, ... Self-Esteem (Engineering Spiritual Edu)
Mindful Confidence: Techniques to Calm Your Mind and Boost Your Self-Esteem: A Mindfulness-Based Guide to Calming Anxiety, Overcoming Overthinking, ... Self-Esteem (Engineering Spiritual Edu)
12,54 €
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MINDFULNESS-BASED COGNITIVE THERAPY FOR DEPRESSION: A Step-By-Step Approach To Emotional Freedom And Mental Clarity For Beginners
MINDFULNESS-BASED COGNITIVE THERAPY FOR DEPRESSION: A Step-By-Step Approach To Emotional Freedom And Mental Clarity For Beginners
16,37 €
2 precios
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VALUES Coloring Journal: A Mindfulness Adult Coloring Book with Affirmations, Prompts, Gratitude Practice, and Values-Based Reflection (The Mindful Awakening Series)
VALUES Coloring Journal: A Mindfulness Adult Coloring Book with Affirmations, Prompts, Gratitude Practice, and Values-Based Reflection (The Mindful Awakening Series)
13,34 €
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Burnout Reset For Men: A mindfulness based stress reduction 15 minutes a day
Burnout Reset For Men: A mindfulness based stress reduction 15 minutes a day
27,10 €
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6-Minute Diary Pure - Guided Gratitude Journal | Daily Self-Care & Mindfulness Journal with Prompts Based on Positive Psychology: Build Daily Habits ... & Self-Love in Just 6 Minutes a Day
6-Minute Diary Pure - Guided Gratitude Journal | Daily Self-Care & Mindfulness Journal with Prompts Based on Positive Psychology: Build Daily Habits ... & Self-Love in Just 6 Minutes a Day
15,83 €
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poster Coping Skills Educational Poster - Mindfulness-Based Stress Reduction Wall Art - Office Decor for Psychologists & Social Workers(Framed,16x24inch(40x60cm))
poster Coping Skills Educational Poster - Mindfulness-Based Stress Reduction Wall Art - Office Decor for Psychologists & Social Workers(Framed,16x24inch(40x60cm))
57,99 €
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DAILY ISLAMIC REFLECTIONS FOR A PURPOSEFUL LIFE: Practical Faith-Based Reflections for Mindfulness, Character, Faith, Intention, and Growth
DAILY ISLAMIC REFLECTIONS FOR A PURPOSEFUL LIFE: Practical Faith-Based Reflections for Mindfulness, Character, Faith, Intention, and Growth
19,09 €
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poster Coping Skills Educational Poster - Mindfulness-Based Stress Reduction Wall Art - Office Decor for Psychologists & Social Workers(Unframed,08x12inch(20x30cm))
poster Coping Skills Educational Poster - Mindfulness-Based Stress Reduction Wall Art - Office Decor for Psychologists & Social Workers(Unframed,08x12inch(20x30cm))
8,99 €
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Overthinking & Anxiety: How to Stop Overthinking & Break Free from the Mental Loop: A CBT-Based, Science-Backed Toolkit with Worksheets & A 30-Day ... Decisions & Mindfulness for stress relief
Overthinking & Anxiety: How to Stop Overthinking & Break Free from the Mental Loop: A CBT-Based, Science-Backed Toolkit with Worksheets & A 30-Day ... Decisions & Mindfulness for stress relief
15,49 €
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poster Coping Skills Educational Poster - Mindfulness-Based Stress Reduction Wall Art - Office Decor for Psychologists & Social Workers(Unframed,16x24inch(40x60cm))
poster Coping Skills Educational Poster - Mindfulness-Based Stress Reduction Wall Art - Office Decor for Psychologists & Social Workers(Unframed,16x24inch(40x60cm))
18,99 €
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Mindful Confidence: Techniques to Calm Your Mind and Boost Your Self-Esteem: A Mindfulness-Based Guide to Calming Anxiety, Overcoming Overthinking, ... Self-Esteem (Engineering Spiritual Edu)
Mindful Confidence: Techniques to Calm Your Mind and Boost Your Self-Esteem: A Mindfulness-Based Guide to Calming Anxiety, Overcoming Overthinking, ... Self-Esteem (Engineering Spiritual Edu)
10,75 €
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poster Coping Skills Educational Poster - Mindfulness-Based Stress Reduction Wall Art - Office Decor for Psychologists & Social Workers(Unframed,12x18inch(30x45cm))
poster Coping Skills Educational Poster - Mindfulness-Based Stress Reduction Wall Art - Office Decor for Psychologists & Social Workers(Unframed,12x18inch(30x45cm))
11,99 €
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Coloring with Jesus Through My Emotions: A Faith-Based Coloring Book for Emotional Healing, Christian Mindfulness, and Drawing Closer to Jesus Through Every Feeling
Coloring with Jesus Through My Emotions: A Faith-Based Coloring Book for Emotional Healing, Christian Mindfulness, and Drawing Closer to Jesus Through Every Feeling
8,89 €
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poster Coping Skills Educational Poster - Mindfulness-Based Stress Reduction Wall Art - Office Decor for Psychologists & Social Workers(Framed,08x12inch(20x30cm))
poster Coping Skills Educational Poster - Mindfulness-Based Stress Reduction Wall Art - Office Decor for Psychologists & Social Workers(Framed,08x12inch(20x30cm))
25,99 €
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