a mindfulness based (142 ofertas*)

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The Science of Stress Management: Techniques for a Calmer Life: Explore evidence-based strategies to manage stress effectively, including mindfulness, exercise, and time management
The Science of Stress Management: Techniques for a Calmer Life: Explore evidence-based strategies to manage stress effectively, including mindfulness, exercise, and time management
12,89 €
2 precios
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Mindfulness-Based Relapse Prevention for Addictive Behaviors, Second Edition: A Clinician's Guide
Mindfulness-Based Relapse Prevention for Addictive Behaviors, Second Edition: A Clinician's Guide
37,69 €
10 precios
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Medical Stress And Trauma: A Mindfulness-Based Approach To Reclaiming Safety And Empowerment
Medical Stress And Trauma: A Mindfulness-Based Approach To Re iming Safety And Empowerment
28,67 €
5 precios
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The 10-Week CBT, DBT & ACT Workbook: A Step-by-Step Guide for Adults: Transform Your Life with 50+ Evidence-Based Exercises for Emotional Regulation, Mindfulness & Personal Growth
The 10-W BT, DBT & ACT Workbook: A Step-by-Step Guide for Adults: Transform Your Life with 50+ Evidence-Based Exercises for Emotional Regulation, Mindfulness & Personal Growth
17,80 €
3 precios
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Coloring with Jesus Through My Emotions: A Faith-Based Coloring Book for Emotional Healing, Christian Mindfulness, and Drawing Closer to Jesus Through Every Feeling
Coloring with Jesus Through My Emotions: A Faith-Based Coloring Book for Emotional Healing, Christian Mindfulness, and Drawing Closer to Jesus Through Every Feeling
8,28 €
3 precios
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The 10-Week CBT, DBT & ACT Workbook: A Step-by-Step Guide for Adults: Transform Your Life with 50+ Evidence-Based Exercises for Emotional Regulation, Mindfulness & Personal Growth
The 10-W BT, DBT & ACT Workbook: A Step-by-Step Guide for Adults: Transform Your Life with 50+ Evidence-Based Exercises for Emotional Regulation, Mindfulness & Personal Growth
12,85 €
3 precios
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Take Yourself Out of Depression: A Mindfulness-Based Cognitive Behavioral Therapy Guide to Overcoming Anxiety, Stress, and Emotional Challenges for Lasting Mental Health and Wellness
Take Yourself Out of Depression: A Mindfulness-Based Cognitive Behavioral Therapy Guide to Overcoming Anxiety, Stress, and Emotional Challenges for Lasting Mental Health and Wellness
29,00 €
3 precios
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Psychosocial risks and Burnout in education professionals.: Proposal for a mindfulness-based teaching vademecum
Psychosocial risks and Burnout in education professionals.: Proposal for a mindfulness-based teaching vademecum
56,16 €
5 precios
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Mindfulness-Based Cognitive Therapy for Chronic Pain: A Clinical Manual and Guide
Mindfulness-Based Cognitive Therapy for Chronic Pain: A Clinical Manual and Guide
42,04 €
7 precios
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ADHD in Teens & Young Adults: A Mindfulness Based Workbook to Keep You ANCHORED
ADHD in Teens & Young Adults: A Mindfulness Based Workbook to Keep You ANCHORED
21,84 €
9 precios
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A Mindfulness-Based Stress Reduction Workbook
A Mindfulness-Based Stress Reduction Workbook
19,17 €
10 precios
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Bible Verse Coloring Book for Girls: A Fun and Faith-Based Christian Coloring Book for Girls | Encouraging Bible Verses for Relaxation, Mindfulness, and Spiritual Growth
Bible Verse Coloring Book for Girls: A Fun and Faith-Based Christian Coloring Book for Girls | Encouraging Bible Verses for Relaxation, Mindfulness, and Spiritual Growth
8,31 €
2 precios
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LETTING GO OF ANGER: A Mindfulness-Based Path to Emotional Healing (Finding Freedom from Within)
LETTING GO OF ANGER: A Mindfulness-Based Path to Emotional Healing (Finding Freedom from Within)
15,15 €
2 precios
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The Little ACT Workbook: An Introduction to Acceptance and Commitment Therapy: a mindfulness- based guide for leading a full and meaningful life
The Little ACT Workbook: An Introduction to Acceptance and Commitment Therapy: a mindfulness- based guide for leading a full and meaningful life
9,99 €
6 precios
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Ageing Upwards: A mindfulness-based framework for the longevity revolution
Ageing Upwards: A mindfulness-based framework for the longevity revolution
12,68 €
10 precios
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Mindfulness-Based Cognitive Therapy for Depression, Second Edition: A New Approach to Preventing Relapse
Mindfulness-Based Cognitive Therapy for Depression, Second Edition: A New Approach to Preventing Relapse
41,59 €
10 precios
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Sense Of Self - Facilitators Guide: A Mindfulness-Based Social Emotional Curriculum
Sense Of Self - Facilitators Guide: A Mindfulness-Based Social Emotional Curriculum
54,38 €
3 precios
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Take Yourself Out of Depression: A Mindfulness-Based Cognitive Behavioral Therapy Guide to Overcoming Anxiety, Stress, and Emotional Challenges for Lasting Mental Health and Wellness
Take Yourself Out of Depression: A Mindfulness-Based Cognitive Behavioral Therapy Guide to Overcoming Anxiety, Stress, and Emotional Challenges for Lasting Mental Health and Wellness
20,00 €
3 precios
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Mindful Eating - Transform Your Relationship with Food: A Practical Guide to Mindfulness-Based Eating for Health and Happiness
Mindful Eating - Transform Your Relationship with Food: A Practical Guide to Mindfulness-Based Eating for Health and Happiness
10,99 €
2 precios
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Sylvan Serenity: A Spiritual Guide to Tree-based Mindfulness and Wisdom
Sylvan Serenity: A Spiritual Guide to Tree-based Mindfulness and Wisdom
3,84 €
3 precios
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Overthinking & Anxiety: How to Stop Overthinking & Break Free from the Mental Loop: A CBT-Based, Science-Backed Toolkit with Worksheets & A 30-Day ... Decisions & Mindfulness for stress relief
Overthinking & Anxiety: How to Stop Overthinking & Break Free from the Mental Loop: A CBT-Based, Science-Backed Toolkit with Worksheets & A 30-Day ... Decisions & Mindfulness for stress relief
9,11 €
2 precios
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Creating Calm in Your Classroom: A Mindfulness-Based Movement Program for Social-Emotional Learning in Early Childhood Education
Creating Calm in Your ssroom: A Mindfulness-Based Movement Program for Social-Emotional Learning in Early Childhood Education
52,09 €
4 precios
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MBCT FOR DEPRESSION: A Practical Guide To Mindfulness-Based Cognitive Therapy For Managing Stress, Anxiety, And Preventing Relapse
MBCT FOR DEPRESSION: A Practical Guide To Mindfulness-Based Cognitive Therapy For Managing Stress, Anxiety, And Preventing Relapse
8,37 €
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Sacred Words to Color, A Bible Verse Coloring Book for Mindfulness and Calm: Uplifting Scripture Based Designs ,Inspirational Christian Art Pages for Adults and Teens
Sacred Words to Color, A Bible Verse Coloring Book for Mindfulness and Calm: Uplifting Scripture Based Designs ,Inspirational Christian Art Pages for Adults and Teens
6,33 €
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Mindfulness-Based Play Therapy: A Transtheoretical and Neurobiological Approach to Psychotherapy with Children and Families
Mindfulness-Based Play Therapy: A Transtheoretical and Neurobiological Approach to Psychotherapy with Children and Families
41,59 €
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Mindfulness-Based Play Therapy: A Transtheoretical and Neurobiological Approach to Psychotherapy with Children and Families
Mindfulness-Based Play Therapy: A Transtheoretical and Neurobiological Approach to Psychotherapy with Children and Families
182,00 €
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6-Minute Diary Pure - Guided Gratitude Journal | Daily Self-Care & Mindfulness Journal with Prompts Based on Positive Psychology: Build Daily Habits ... & Self-Love in Just 6 Minutes a Day
6-Minute Diary Pure - Guided Gratitude Journal | Daily Self-Care & Mindfulness Journal with Prompts Based on Positive Psychology: Build Daily Habits ... & Self-Love in Just 6 Minutes a Day
15,83 €
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Picasso Faces Coloring Book: Over 60 Cubist Portraits to Color for Kids, Teens, Adults and Seniors A Creative Journey Based on Picasso’s Unique Art ... Art Pages for Mindfulness and Relaxation
Picasso Faces Coloring Book: Over 60 Cubist Portraits to Color for Kids, Teens, Adults and Seniors A Creative Journey Based on Picasso’s Unique Art ... Art Pages for Mindfulness and Relaxation
7,58 €
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Mindful Me Goes to Sleep: A bedtime routine based on mindfulness.
Mindful Me Goes to Sleep: A bedtime routine based on mindfulness.
8,79 €
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Resilient Teen: A mindfulness-based self-help book for stress, anxiety or low self-esteem
Resilient Teen: A mindfulness-based self-help book for stress, anxiety or low self-esteem
11,17 €
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Overthinking & Anxiety: How to Stop Overthinking & Break Free from the Mental Loop: A CBT-Based, Science-Backed Toolkit with Worksheets & A 30-Day ... Decisions & Mindfulness for stress relief
Overthinking & Anxiety: How to Stop Overthinking & Break Free from the Mental Loop: A CBT-Based, Science-Backed Toolkit with Worksheets & A 30-Day ... Decisions & Mindfulness for stress relief
15,49 €
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The Anxiety and Stress Relief Blueprint: A Science-Based Workbook with Practical Mindfulness and CBT Techniques to Rewire Your Brain and Build Emotional Resilience
The Anxiety and Stress Relief Blueprint: A Science-Based Workbook with Practical Mindfulness and CBT Techniques to Rewire Your Brain and Build Emotional Resilience
12,95 €
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Trust the Pause: A Guided Self-Care Journal with Prompts for Healing and Growth - Daily Gratitude & Reflection Based on Mindfulness - Empowerment Journal for Self-Love and Positive Transformation
Trust the Pause: A Guided Self-Care Journal with Prompts for Healing and Growth - Daily Gratitude & Reflection Based on Mindfulness - Empowerment Journal for Self-Love and Positive Transformation
17,10 €
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Master your destiny: A mindfulness-based meaning workbook
Master your destiny: A mindfulness-based meaning workbook
7,93 €
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Mastering Mindfulness-based Stress Reduction: A Science-backed Guide for Health Professionals, Applying Research and Real-world Strategies for Mindfulness-based Interventions
Mastering Mindfulness-based Stress Reduction: A Science-backed Guide for Health Professionals, Applying Research and Real-world Strategies for Mindfulness-based Interventions
111,61 €
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Heart of Buddhist Meditation: A Handbook of Mental Training Based on the Buddha's Way of Mindfulness
Heart of Buddhist Meditation: A Handbook of Mental Training Based on the Buddha's Way of Mindfulness
29,76 €
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Mindfulness-Based Cancer Recovery: A Step-by-Step MBSR Approach to Help You Cope with Treatment and Reclaim Your Life
Mindfulness-Based Cancer Recovery: A Step-by-Step MBSR Approach to Help You Cope with Treatment and Re im Your Life
26,71 €
3 precios
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The Heart of Mindfulness-Based Stress Reduction: a MBSR Guide for Clinicians and Clients
The Heart of Mindfulness-Based Stress Reduction: a MBSR Guide for Clinicians and Clients
65,75 €
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A Mindfulness-Based Stress Reduction Workbook for Anxiety by Bob Stahl PhD Florence Meleo-Meyer MS MA Lynn Koerbel MPH(2014-12-01)
A Mindfulness-Based Stress Reduction Workbook for Anxiety by Bob Stahl PhD Florence Meleo-Meyer MS MA Lynn Koerbel MPH(2014-12-01)
197,30 €
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A Mindfulness-Based Stress Reduction Workbook for Anxiety by Bob Stahl PhD Florence Meleo-Meyer MS MA Lynn Koerbel MPH(2014-12-01)
A Mindfulness-Based Stress Reduction Workbook for Anxiety by Bob Stahl PhD Florence Meleo-Meyer MS MA Lynn Koerbel MPH(2014-12-01)
71,79 €
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