a mindfulness based

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The Great Courses: The Science of Mindfulness: A Research-Based Path to Well-Being
The Great Courses: The Science of Mindfulness: A Research-Based Path to Well-Being
45,92 €
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Mindfulness-Based Cognitive Therapy for Depression, Second Edition: A New Approach to Preventing Relapse
Mindfulness-Based Cognitive Therapy for Depression, Second Edition: A New Approach to Preventing Relapse
41,59 €
10 precios
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Mindfulness-Based Relapse Prevention for Addictive Behaviors, Second Edition: A Clinician's Guide
Mindfulness-Based Relapse Prevention for Addictive Behaviors, Second Edition: A Clinician's Guide
37,69 €
10 precios
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Heart of Buddhist Meditation: A Handbook of Mental Training Based on the Buddha's Way of Mindfulness
Heart of Buddhist Meditation: A Handbook of Mental Training Based on the Buddha's Way of Mindfulness
44,61 €
5 precios
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Burnout Reset For Men: A mindfulness based stress reduction 15 minutes a day
Burnout Reset For Men: A mindfulness based stress reduction 15 minutes a day
15,86 €
2 precios
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Mindfulness-integrated CBT for Well-being and Personal Growth: A 10-week Evidence-based Program to Cultivate Inner Calm, Boost Self-confidence and Improve Relationships
Mindfulness-integrated CBT for Well-being and Personal Growth: A 10-week Evidence-based Program to Cultivate Inner Calm, Boost Self-confidence and Improve Relationships
22,92 €
10 precios
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Peter Porcupine: A Mindfulness-Based Story
Peter Porcupine: A Mindfulness-Based Story
13,38 €
2 precios
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Mindfulness-Based Relapse Prevention for Addictive Behaviors: A Clinician's Guide
Mindfulness-Based Relapse Prevention for Addictive Behaviors: A Clinician's Guide
50,28 €
3 precios
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The Little ACT Workbook: An Introduction to Acceptance and Commitment Therapy: a mindfulness- based guide for leading a full and meaningful life
The Little ACT Workbook: An Introduction to Acceptance and Commitment Therapy: a mindfulness- based guide for leading a full and meaningful life
9,99 €
8 precios
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Rest & Renew: A Christian Coloring Book for Women | Bible Verse Coloring Pages for Relaxation, Stress Relief & Faith-Based Self Care: 47 Inspirational ... Mindfulness & Spiritual Encouragement
Rest & Renew: A Christian Coloring Book for Women | Bible Verse Coloring Pages for Relaxation, Stress Relief & Faith-Based Self Care: 47 Inspirational ... Mindfulness & Spiritual Encouragement
8,84 €
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A Mindfulness-Based Stress Reduction Workbook
A Mindfulness-Based Stress Reduction Workbook
19,17 €
10 precios
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Sunset Serenity: Nature-Based Mindfulness Reflections: A Guide to Finding Peace Through Outdoor Meditation Practices
Sunset Serenity: Nature-Based Mindfulness Reflections: A Guide to Finding Peace Through Outdoor Meditation Practices
7,13 €
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Rewire Your Brain for Recovery: A Mindful Workbook to Break Free from Addiction, Overcome Cravings, and Build a Healthier, Happier Life: Practical ... Relapse with Mindfulness-Based Strategies
Rewire Your Brain for Recovery: A Mindful Workbook to Break Free from Addiction, Overcome Cravings, and Build a Healthier, Happier Life: Practical ... Relapse with Mindfulness-Based Strategies
8,82 €
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31 Days to Confidence: A Mindfulness-Based Guided Journal for Self-Assurance and Inner Strength
31 Days to Confidence: A Mindfulness-Based Guided Journal for Self-Assurance and Inner Strength
14,55 €
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Relapse Prevention Workbook: 8 Weeks to Sobriety: A Guided Mindfulness-Based Program to Identify and Manage Triggers
Relapse Prevention Workbook: 8 Weeks to Sobriety: A Guided Mindfulness-Based Program to Identify and Manage Triggers
14,51 €
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Bible Verse Coloring Book for Adults: A Creative Journey of Faith-Based Art for Stress Relief & Mindfulness
Bible Verse Coloring Book for Adults: A Creative Journey of Faith-Based Art for Stress Relief & Mindfulness
8,31 €
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KiKo’s Bamboo Forest Coloring Book: A Story-Based Bold & Easy Designs for All Ages | Cute Forest Animals | Mindfulness, Relaxation , Stress Relief and Color Your Way | Book 1
KiKo’s Bamboo Forest Coloring Book: A Story-Based Bold & Easy Designs for All Ages | Cute Forest Animals | Mindfulness, Relaxation , Stress Relief and Color Your Way | Book 1
10,39 €
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Color Me Thankful: A 100% Meat-Free, Plant-Based & Vegan Thanksgiving Coloring Book with Woodland Creatures for Kids: Celebrate Thanksgiving with ... Mindfulness Series for Kids Ages 5-8)
Color Me Thankful: A 100% Meat-Free, Plant-Based & Vegan Thanksgiving Coloring Book with Woodland Creatures for Kids: Celebrate Thanksgiving with ... Mindfulness Series for Kids Ages 5-8)
8,99 €
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Mindful Confidence: Techniques to Calm Your Mind and Boost Your Self-Esteem: A Mindfulness-Based Guide to Calming Anxiety, Overcoming Overthinking, ... Self-Esteem (Engineering Spiritual Edu)
Mindful Confidence: Techniques to Calm Your Mind and Boost Your Self-Esteem: A Mindfulness-Based Guide to Calming Anxiety, Overcoming Overthinking, ... Self-Esteem (Engineering Spiritual Edu)
12,54 €
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Stress Relief Through Mindfulness: Proven Methods Backed by Research: Evidence-Based Tools for a Calmer, Healthier You. (Managing Stress Series)
Stress Relief Through Mindfulness: Proven Methods Backed by Research: Evidence-Based Tools for a Calmer, Healthier You. (Managing Stress Series)
17,76 €
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Reclaim Your Calm: A Holistic Guide to Anxiety and Stress Management for Modern Adults: Evidence-Based Strategies for Nervous System Regulation, Mindfulness, and Sustainable Resilience
Reclaim Your Calm: A Holistic Guide to Anxiety and Stress Management for Modern Adults: Evidence-Based Strategies for Nervous System Regulation, Mindfulness, and Sustainable Resilience
21,17 €
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Why Zen Feels Easier Than Mindfulness: A Zen-based guide for people who feel anxious, restless, or worse during mindfulness-and want calm without effort, focus, or self-observation
Why Zen Feels Easier Than Mindfulness: A Zen-based guide for people who feel anxious, restless, or worse during mindfulness-and want calm without effort, focus, or self-observation
8,87 €
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THE ADULT ANXIETY RELIEF WORKBOOK: A CBT-Based Guide to Reduce Anxiety, Manage Panic Attacks, and Rewire Negative Thoughts Using Mindfulness, Practical Exercises, and Holistic Techniques
THE ADULT ANXIETY RELIEF WORKBOOK: A CBT-Based Guide to Reduce Anxiety, Manage Panic Attacks, and Rewire Negative Thoughts Using Mindfulness, Practical Exercises, and Holistic Techniques
8,82 €
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Burnout Reset for Women: A Mindfulness Based Stress Reduction 15 Minutes A Day
Burnout Reset for Women: A Mindfulness Based Stress Reduction 15 Minutes A Day
27,03 €
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VALUES Coloring Journal: A Mindfulness Adult Coloring Book with Affirmations, Prompts, Gratitude Practice, and Values-Based Reflection (The Mindful Awakening Series)
VALUES Coloring Journal: A Mindfulness Adult Coloring Book with Affirmations, Prompts, Gratitude Practice, and Values-Based Reflection (The Mindful Awakening Series)
13,34 €
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Healthy Habits Made Simple: A Plant-Based Lifestyle Tracking Journal Focused on Food, Sleep, Steps, Nutrition, Mindfulness & Daily Growth
Healthy Habits Made Simple: A Plant-Based Lifestyle Tracking Journal Focused on Food, Sleep, Steps, Nutrition, Mindfulness & Daily Growth
12,09 €
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Little Beings Big Feelings: A Mindful Coloring Book About Emotions for Kids Ages 4-10 Based on the Zodiac Signs: Mindfulness and Emotional ... Based on Astrology and the 12 Zodiac Signs
Little Beings Big Feelings: A Mindful Coloring Book About Emotions for Kids Ages 4-10 Based on the Zodiac Signs: Mindfulness and Emotional ... Based on Astrology and the 12 Zodiac Signs
10,39 €
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Scientific Mindfulness: A system of meditation that's evidence-based
Scientific Mindfulness: A system of meditation that's evidence-based
10,64 €
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Mindfulness Based Grounding Techniques Poster, Wall Decor for Mental Health Professionals, Therapists, Social Workers, Students (Framed,16x24inch(40x60cm))
Mindfulness Based Grounding Techniques Poster, Wall Decor for Mental Health Professionals, Therapists, Social Workers, Students (Framed,16x24inch(40x60cm))
58,96 €
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MINDFULNESS-BASED COGNITIVE THERAPY FOR DEPRESSION: A Step-By-Step Approach To Emotional Freedom And Mental Clarity For Beginners
MINDFULNESS-BASED COGNITIVE THERAPY FOR DEPRESSION: A Step-By-Step Approach To Emotional Freedom And Mental Clarity For Beginners
16,37 €
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MDBJTCYZN Sensory Awareness Wall Art, Mindfulness Based Canvas Poster for Calming Space, Therapy Room Decor, Office & Home(Framed,16x24inch(40x60cm))
MDBJTCYZN Sensory Awareness Wall Art, Mindfulness Based Canvas Poster for Calming Space, Therapy Room Decor, Office & Home(Framed,16x24inch(40x60cm))
60,47 €
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THE DBT GUIDE TO EMOTIONAL BALANCE: A Practical Dialectical Behavior Therapy Workbook to Regulate Emotions, Reduce Anxiety, Heal from Trauma, and Build a Balanced Life with Mindfulness-Based Skills
THE DBT GUIDE TO EMOTIONAL BALANCE: A Practical Dialectical Behavior Therapy Workbook to Regulate Emotions, Reduce Anxiety, Heal from Trauma, and Build a Balanced Life with Mindfulness-Based Skills
8,83 €
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LLBOGRGGN Sensory Awareness Wall Art, Mindfulness Based Canvas Poster for Calming Space, Therapy Room Decor, Office & Home(Framed,12x18inch(30x45cm))
LLBOGRGGN Sensory Awareness Wall Art, Mindfulness Based Canvas Poster for Calming Space, Therapy Room Decor, Office & Home(Framed,12x18inch(30x45cm))
34,13 €
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ACT Daily Alignment Journal: A Values-Based Acceptance & Commitment Therapy Workbook for Mindfulness, Anxiety, and Intentional Living
ACT Daily Alignment Journal: A Values-Based Acceptance & Commitment Therapy Workbook for Mindfulness, Anxiety, and Intentional Living
8,79 €
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Calming Strategies Art Print, Mindfulness Based Canvas Poster for Office Decor, Wellness Center, Counseling Room Wall Art(Framed,12x18inch(30x45cm))
Calming Strategies Art Print, Mindfulness Based Canvas Poster for Office Decor, Wellness Center, Counseling Room Wall Art(Framed,12x18inch(30x45cm))
34,40 €
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Nature-based Guided Meditation Practices: A collection of 60 Seasonal, Elemental, Forest Bathing and Moon Phase meditation Scripts for Mindfulness, ... and Inner Awareness (The Stillness Series)
Nature-based Guided Meditation Practices: A collection of 60 Seasonal, Elemental, Forest Bathing and Moon Phase meditation Scripts for Mindfulness, ... and Inner Awareness (The Stillness Series)
26,04 €
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ZGPOSQKZSC Calming Classroom Poster for Students, Exam Anxiety & Stress Management Tips, Mindfulness Based Educational Wall Art(Unframed,16x24inch(40x60cm))
ZGPOSQKZSC Calming Classroom Poster for Students, Exam Anxiety & Stress Management Tips, Mindfulness Based Educational Wall Art(Unframed,16x24inch(40x60cm))
18,76 €
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Trust Yourself: A Mindfulness-Based Practice Building Workbook
Trust Yourself: A Mindfulness-Based Practice Building Workbook
24,06 €
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HSMXNEONJB Calming Strategies Art Print, Mindfulness Based Canvas Poster for Office Decor, Wellness Center, Counseling Room Wall Art(Unframed,12x18inch(30x45cm))
HSMXNEONJB Calming Strategies Art Print, Mindfulness Based Canvas Poster for Office Decor, Wellness Center, Counseling Room Wall Art(Unframed,12x18inch(30x45cm))
12,40 €
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MINDFULNESS-BASED COGNITIVE THERAPY FOR DEPRESSION: A Step-By-Step Approach To Emotional Freedom And Mental Clarity For Beginners
MINDFULNESS-BASED COGNITIVE THERAPY FOR DEPRESSION: A Step-By-Step Approach To Emotional Freedom And Mental Clarity For Beginners
10,86 €
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