a mindfulness based (150 ofertas*)

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A Mindfulness-Based Stress Reduction Workbook
A Mindfulness-Based Stress Reduction Workbook
19,17 €
10 precios
amazon.es
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Heart of Buddhist Meditation: A Handbook of Mental Training Based on the Buddha's Way of Mindfulness
Heart of Buddhist Meditation: A Handbook of Mental Training Based on the Buddha's Way of Mindfulness
29,07 €
5 precios
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Envío a partir de 12,50 €
ADHD in Teens & Young Adults: A Mindfulness Based Workbook to Keep You ANCHORED
ADHD in Teens & Young Adults: A Mindfulness Based Workbook to Keep You ANCHORED
21,84 €
10 precios
amazon.es
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Ageing Upwards: A mindfulness-based framework for the longevity revolution
Ageing Upwards: A mindfulness-based framework for the longevity revolution
12,68 €
10 precios
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Envío a partir de 12,50 €
Mindfulness-Based Cognitive Therapy for Depression, Second Edition: A New Approach to Preventing Relapse
Mindfulness-Based Cognitive Therapy for Depression, Second Edition: A New Approach to Preventing Relapse
41,59 €
10 precios
amazon.es
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The Little ACT Workbook: An Introduction to Acceptance and Commitment Therapy: a mindfulness- based guide for leading a full and meaningful life
The Little ACT Workbook: An Introduction to Acceptance and Commitment Therapy: a mindfulness- based guide for leading a full and meaningful life
9,99 €
7 precios
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Envío a partir de 0,99 €
Mindfulness-Based Relapse Prevention for Addictive Behaviors, Second Edition: A Clinician's Guide
Mindfulness-Based Relapse Prevention for Addictive Behaviors, Second Edition: A Clinician's Guide
37,69 €
10 precios
amazon.es
sin gastos de envío
Medical Stress And Trauma: A Mindfulness-Based Approach To Reclaiming Safety And Empowerment
Medical Stress And Trauma: A Mindfulness-Based Approach To Reclaiming Safety And Empowerment
28,67 €
5 precios
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Mindfulness-Based Cognitive Therapy for Chronic Pain: A Clinical Manual and Guide
Mindfulness-Based Cognitive Therapy for Chronic Pain: A Clinical Manual and Guide
38,58 €
8 precios
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Envío a partir de 2,99 €
Sylvan Serenity: A Spiritual Guide to Tree-based Mindfulness and Wisdom
Sylvan Serenity: A Spiritual Guide to Tree-based Mindfulness and Wisdom
10,39 €
3 precios
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Nature-based Guided Meditation Practices: A collection of 60 Seasonal, Elemental, Forest Bathing and Moon Phase meditation Scripts for Mindfulness, ... and Inner Awareness (The Stillness Series)
Nature-based Guided Meditation Practices: A collection of 60 Seasonal, Elemental, Forest Bathing and Moon Phase meditation Scripts for Mindfulness, ... and Inner Awareness (The Stillness Series)
31,50 €
3 precios
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sin gastos de envío
Bible Verse Coloring Book for Girls: A Fun and Faith-Based Christian Coloring Book for Girls | Encouraging Bible Verses for Relaxation, Mindfulness, and Spiritual Growth
Bible Verse Coloring Book for Girls: A Fun and Faith-Based Christian Coloring Book for Girls | Encouraging Bible Verses for Relaxation, Mindfulness, and Spiritual Growth
8,31 €
2 precios
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MINDFULNESS-BASED COGNITIVE THERAPY FOR DEPRESSION: A Step-By-Step Approach To Emotional Freedom And Mental Clarity For Beginners
MINDFULNESS-BASED COGNITIVE THERAPY FOR DEPRESSION: A Step-By-Step Approach To Emotional Freedom And Mental Clarity For Beginners
16,37 €
3 precios
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The Science of Stress Management: Techniques for a Calmer Life: Explore evidence-based strategies to manage stress effectively, including mindfulness, exercise, and time management
The Science of Stress Management: Techniques for a Calmer Life: Explore evidence-based strategies to manage stress effectively, including mindfulness, exercise, and time management
12,89 €
2 precios
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THE ADULT ANXIETY RELIEF WORKBOOK: A CBT-Based Guide to Reduce Anxiety, Manage Panic Attacks, and Rewire Negative Thoughts Using Mindfulness, Practical Exercises, and Holistic Techniques
THE ADULT ANXIETY RELIEF WORKBOOK: A CBT-Based Guide to Reduce Anxiety, Manage Panic Attacks, and Rewire Negative Thoughts Using Mindfulness, Practical Exercises, and Holistic Techniques
8,82 €
3 precios
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Overthinking & Anxiety: How to Stop Overthinking & Break Free from the Mental Loop: A CBT-Based, Science-Backed Toolkit with Worksheets & A 30-Day ... Decisions & Mindfulness for stress relief
Overthinking & Anxiety: How to Stop Overthinking & Break Free from the Mental Loop: A CBT-Based, Science-Backed Toolkit with Worksheets & A 30-Day ... Decisions & Mindfulness for stress relief
9,11 €
2 precios
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THE DBT GUIDE TO EMOTIONAL BALANCE: A Practical Dialectical Behavior Therapy Workbook to Regulate Emotions, Reduce Anxiety, Heal from Trauma, and Build a Balanced Life with Mindfulness-Based Skills
THE DBT GUIDE TO EMOTIONAL BALANCE: A Practical Dialectical Behavior Therapy Workbook to Regulate Emotions, Reduce Anxiety, Heal from Trauma, and Build a Balanced Life with Mindfulness-Based Skills
8,83 €
3 precios
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Envío a partir de 0,99 €
MINDFULNESS-BASED COGNITIVE THERAPY FOR DEPRESSION: A Step-By-Step Approach To Emotional Freedom And Mental Clarity For Beginners
MINDFULNESS-BASED COGNITIVE THERAPY FOR DEPRESSION: A Step-By-Step Approach To Emotional Freedom And Mental Clarity For Beginners
10,86 €
3 precios
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The 10-Week CBT, DBT & ACT Workbook: A Step-by-Step Guide for Adults: Transform Your Life with 50+ Evidence-Based Exercises for Emotional Regulation, Mindfulness & Personal Growth
The 10-W BT, DBT & ACT Workbook: A Step-by-Step Guide for Adults: Transform Your Life with 50+ Evidence-Based Exercises for Emotional Regulation, Mindfulness & Personal Growth
17,80 €
3 precios
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Envío a partir de 0,99 €
Nature-based Guided Meditation Practices: A collection of 60 Seasonal, Elemental, Forest Bathing and Moon Phase meditation Scripts for Mindfulness, ... and Inner Awareness (The Stillness Series)
Nature-based Guided Meditation Practices: A collection of 60 Seasonal, Elemental, Forest Bathing and Moon Phase meditation Scripts for Mindfulness, ... and Inner Awareness (The Stillness Series)
26,10 €
3 precios
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sin gastos de envío
Mindful Eating - Transform Your Relationship with Food: A Practical Guide to Mindfulness-Based Eating for Health and Happiness
Mindful Eating - Transform Your Relationship with Food: A Practical Guide to Mindfulness-Based Eating for Health and Happiness
10,99 €
2 precios
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The 10-Week CBT, DBT & ACT Workbook: A Step-by-Step Guide for Adults: Transform Your Life with 50+ Evidence-Based Exercises for Emotional Regulation, Mindfulness & Personal Growth
The 10-W BT, DBT & ACT Workbook: A Step-by-Step Guide for Adults: Transform Your Life with 50+ Evidence-Based Exercises for Emotional Regulation, Mindfulness & Personal Growth
12,85 €
3 precios
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Coloring with Jesus Through My Emotions: A Faith-Based Coloring Book for Emotional Healing, Christian Mindfulness, and Drawing Closer to Jesus Through Every Feeling
Coloring with Jesus Through My Emotions: A Faith-Based Coloring Book for Emotional Healing, Christian Mindfulness, and Drawing Closer to Jesus Through Every Feeling
8,28 €
3 precios
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The Heart of Mindfulness-Based Stress Reduction: a MBSR Guide for Clinicians and Clients
The Heart of Mindfulness-Based Stress Reduction: a MBSR Guide for Clinicians and Clients
65,77 €
2 precios
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A Mindfulness-Based Stress Reduction Workbook for Anxiety by Bob Stahl PhD Florence Meleo-Meyer MS MA Lynn Koerbel MPH(2014-12-01)
A Mindfulness-Based Stress Reduction Workbook for Anxiety by Bob Stahl PhD Florence Meleo-Meyer MS MA Lynn Koerbel MPH(2014-12-01)
153,74 €
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A Mindfulness-Based Stress Reduction Workbook for Anxiety by Bob Stahl PhD Florence Meleo-Meyer MS MA Lynn Koerbel MPH(2014-12-01)
A Mindfulness-Based Stress Reduction Workbook for Anxiety by Bob Stahl PhD Florence Meleo-Meyer MS MA Lynn Koerbel MPH(2014-12-01)
82,15 €
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Trust the Pause: A Guided Self-Care Journal with Prompts for Healing and Growth - Daily Gratitude & Reflection Based on Mindfulness - Empowerment Journal for Self-Love and Positive Transformation
Trust the Pause: A Guided Self-Care Journal with Prompts for Healing and Growth - Daily Gratitude & Reflection Based on Mindfulness - Empowerment Journal for Self-Love and Positive Transformation
47,99 €
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31 Days to Calm: A Mindfulness-Based Guided Journal for Anxiety Relief and Inner Peace
31 Days to Calm: A Mindfulness-Based Guided Journal for Anxiety Relief and Inner Peace
41,99 €
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Rewire Your Brain for Recovery: A Mindful Workbook to Break Free from Addiction, Overcome Cravings, and Build a Healthier, Happier Life: Practical ... Relapse with Mindfulness-Based Strategies
Rewire Your Brain for Recovery: A Mindful Workbook to Break Free from Addiction, Overcome Cravings, and Build a Healthier, Happier Life: Practical ... Relapse with Mindfulness-Based Strategies
33,99 €
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Rewire Your Brain for Recovery: A Mindful Workbook to Break Free from Addiction, Overcome Cravings, and Build a Healthier, Happier Life: Practical ... Relapse with Mindfulness-Based Strategies
Rewire Your Brain for Recovery: A Mindful Workbook to Break Free from Addiction, Overcome Cravings, and Build a Healthier, Happier Life: Practical ... Relapse with Mindfulness-Based Strategies
34,99 €
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31 Days to Calm: A Mindfulness-Based Guided Journal for Anxiety Relief and Inner Peace
31 Days to Calm: A Mindfulness-Based Guided Journal for Anxiety Relief and Inner Peace
40,99 €
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Creating Calm in Your Classroom: A Mindfulness-Based Movement Program for Social-Emotional Learning in Early Childhood Education
Creating Calm in Your Classroom: A Mindfulness-Based Movement Program for Social-Emotional Learning in Early Childhood Education
50,44 €
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Sacred Words to Color, A Bible Verse Coloring Book for Mindfulness and Calm: Uplifting Scripture Based Designs ,Inspirational Christian Art Pages for Adults and Teens
Sacred Words to Color, A Bible Verse Coloring Book for Mindfulness and Calm: Uplifting Scripture Based Designs ,Inspirational Christian Art Pages for Adults and Teens
6,33 €
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Rewire Your Brain for Recovery: A Mindful Workbook to Break Free from Addiction, Overcome Cravings, and Build a Healthier, Happier Life: Practical ... Relapse with Mindfulness-Based Strategies
Rewire Your Brain for Recovery: A Mindful Workbook to Break Free from Addiction, Overcome Cravings, and Build a Healthier, Happier Life: Practical ... Relapse with Mindfulness-Based Strategies
8,82 €
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VALUES Coloring Journal: A Mindfulness Adult Coloring Book with Affirmations, Prompts, Gratitude Practice, and Values-Based Reflection (The Mindful Awakening Series)
VALUES Coloring Journal: A Mindfulness Adult Coloring Book with Affirmations, Prompts, Gratitude Practice, and Values-Based Reflection (The Mindful Awakening Series)
8,85 €
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Relapse Prevention Workbook: 8 Weeks to Sobriety: A Guided Mindfulness-Based Program to Identify and Manage Triggers
Relapse Prevention Workbook: 8 Weeks to Sobriety: A Guided Mindfulness-Based Program to Identify and Manage Triggers
12,47 €
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Psychosocial risks and Burnout in education professionals.: Proposal for a mindfulness-based teaching vademecum
Psychosocial risks and Burnout in education professionals.: Proposal for a mindfulness-based teaching vademecum
59,20 €
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6-Minute Diary Pure - Guided Gratitude Journal | Daily Self-Care & Mindfulness Journal with Prompts Based on Positive Psychology: Build Daily Habits ... & Self-Love in Just 6 Minutes a Day
6-Minute Diary Pure - Guided Gratitude Journal | Daily Self-Care & Mindfulness Journal with Prompts Based on Positive Psychology: Build Daily Habits ... & Self-Love in Just 6 Minutes a Day
15,83 €
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Picasso Faces Coloring Book: Over 60 Cubist Portraits to Color for Kids, Teens, Adults and Seniors A Creative Journey Based on Picasso’s Unique Art ... Art Pages for Mindfulness and Relaxation
Picasso Faces Coloring Book: Over 60 Cubist Portraits to Color for Kids, Teens, Adults and Seniors A Creative Journey Based on Picasso’s Unique Art ... Art Pages for Mindfulness and Relaxation
7,22 €
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LETTING GO OF ANGER: A Mindfulness-Based Path to Emotional Healing (Finding Freedom from Within)
LETTING GO OF ANGER: A Mindfulness-Based Path to Emotional Healing (Finding Freedom from Within)
15,15 €
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