a mindfulness based

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The Great Courses: The Science of Mindfulness: A Research-Based Path to Well-Being
The Great Courses: The Science of Mindfulness: A Research-Based Path to Well-Being
41,62 €
2 precios
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sin gastos de envío
Mindfulness-Based Relapse Prevention for Addictive Behaviors, Second Edition: A Clinician's Guide
Mindfulness-Based Relapse Prevention for Addictive Behaviors, Second Edition: A Clinician's Guide
43,96 €
7 precios
Amazon Marketplace (ES)
sin gastos de envío
LEAD WITH A CLEAR MIND: The Evidence Based Mindfulness System for Better Decisions, Stronger Teams, and Leadership Under Pressure
LEAD WITH A CLEAR MIND: The Evidence Based Mindfulness System for Better Decisions, Stronger Teams, and Leadership Under Pressure
8,94 €
2 precios
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Mindfulness-integrated CBT for Well-being and Personal Growth: A 10-week Evidence-based Program to Cultivate Inner Calm, Boost Self-confidence and Improve Relationships
Mindfulness-integrated CBT for Well-being and Personal Growth: A 10-week Evidence-based Program to Cultivate Inner Calm, Boost Self-confidence and Improve Relationships
22,92 €
10 precios
amazon.es
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Grounded: Trauma Informed Mindfulness: A Clinical Guide to Embodied Awareness, Nervous System Regulation and Nature Based Healing
Grounded: Trauma Informed Mindfulness: A Clinical Guide to Embodied Awareness, Nervous System Regulation and Nature Based Healing
43,32 €
3 precios
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A Mindfulness-Based Stress Reduction Workbook
A Mindfulness-Based Stress Reduction Workbook
22,81 €
4 precios
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Mindfulness and the Restoration of Humanity Through Yoga and Meditation in the AI Era: Designing a Routine for Modern People Based on North Indian Integrated Yoga
Mindfulness and the Restoration of Humanity Through Yoga and Meditation in the AI Era: Designing a Routine for Modern People Based on North Indian Integrated Yoga
17,79 €
4 precios
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Mindfulness-Based Cognitive Therapy for Depression, Second Edition: A New Approach to Preventing Relapse
Mindfulness-Based Cognitive Therapy for Depression, Second Edition: A New Approach to Preventing Relapse
48,26 €
10 precios
Amazon Marketplace (ES)
sin gastos de envío
The Evidence-Based OCD Workbook: A Step-by-Step Program to Break the Cycle of Intrusive Thoughts, Compulsions, and Anxiety Using CBT, ERP, ACT, Mindfulness, and Self-Compassion to Reclaim Your Life
The Evidence-Based OCD Workbook: A Step-by-Step Program to Break the Cycle of Intrusive Thoughts, Compulsions, and Anxiety Using CBT, ERP, ACT, Mindfulness, and Self-Compassion to Reclaim Your Life
17,67 €
2 precios
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Nurse Dorothea® presents Mindfulness Based Stress Reduction and Why Mindfulness is a Key Coping Skill
Nurse Dorothea® presents Mindfulness Based Stress Reduction and Why Mindfulness is a Key Coping Skill
21,81 €
2 precios
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Echoes of Grace: Daily Reflections on Islamic Values: A Guided Journal for Inner Peace, Mindfulness, and Personal Growth Based on Timeless Islamic Teachings.
Echoes of Grace: Daily Reflections on Islamic Values: A Guided Journal for Inner Peace, Mindfulness, and Personal Growth Based on Timeless Islamic Teachings.
6,85 €
3 precios
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Christian Mindfulness for Women with Anxiety: A 30-Day Daily Practice Guide with Scripture-Based Calming Exercises, Breathing Prayer Routines, and Morning Peace Activation Scripts
Christian Mindfulness for Women with Anxiety: A 30-Day Daily Practice Guide with Scripture-Based Calming Exercises, Breathing Prayer Routines, and Morning Peace Activation Scripts
12,54 €
2 precios
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Church History and Martyrs Faith-Based Bible Coloring Book for Adults and Teens: A Bible Coloring Book for Mindfulness and Relaxation Featuring ... Scripture, Faith, and Inspirational Designs
Church History and Martyrs Faith-Based Bible Coloring Book for Adults and Teens: A Bible Coloring Book for Mindfulness and Relaxation Featuring ... Scripture, Faith, and Inspirational Designs
8,87 €
3 precios
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Christian Mindfulness for Women with Anxiety: A 30-Day Daily Practice Guide with Scripture-Based Calming Exercises, Breathing Prayer Routines, and Morning Peace Activation Scripts
Christian Mindfulness for Women with Anxiety: A 30-Day Daily Practice Guide with Scripture-Based Calming Exercises, Breathing Prayer Routines, and Morning Peace Activation Scripts
12,50 €
2 precios
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Why Zen Feels Easier Than Mindfulness: A Zen-based guide for people who feel anxious, restless, or worse during mindfulness-and want calm without effort, focus, or self-observation
Why Zen Feels Easier Than Mindfulness: A Zen-based guide for people who feel anxious, restless, or worse during mindfulness-and want calm without effort, focus, or self-observation
8,87 €
2 precios
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The Little ACT Workbook: An Introduction to Acceptance and Commitment Therapy: a mindfulness- based guide for leading a full and meaningful life
The Little ACT Workbook: An Introduction to Acceptance and Commitment Therapy: a mindfulness- based guide for leading a full and meaningful life
8,99 €
10 precios
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Healthy Mind, Whole Life: A Mindfulness-Based Guide to Emotional Strength, Peace, and Personal Well-Being
Healthy Mind, Whole Life: A Mindfulness-Based Guide to Emotional Strength, Peace, and Personal Well-Being
8,92 €
2 precios
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Mindfulness-Based Sobriety: A Clinician's Treatment Guide for Addiction Recovery Using Relapse Prevention Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing
Mindfulness-Based Sobriety: A Clinician's Treatment Guide for Addiction Recovery Using Relapse Prevention Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing
41,34 €
10 precios
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Envío a partir de 9,56 €
Stress Relief Through Mindfulness: Proven Methods Backed by Research: Evidence-Based Tools for a Calmer, Healthier You. (Managing Stress Series)
Stress Relief Through Mindfulness: Proven Methods Backed by Research: Evidence-Based Tools for a Calmer, Healthier You. (Managing Stress Series)
12,48 €
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MINDFULNESS-BASED INTERVENTIONS FOR TRAUMA: A Trauma-Sensitive Guide to Emotional Balance and Inner Healing
MINDFULNESS-BASED INTERVENTIONS FOR TRAUMA: A Trauma-Sensitive Guide to Emotional Balance and Inner Healing
11,64 €
2 precios
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Burnout Reset for Women: A Mindfulness Based Stress Reduction 15 Minutes A Day
Burnout Reset for Women: A Mindfulness Based Stress Reduction 15 Minutes A Day
27,03 €
2 precios
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Why Sitting Still Makes You Feel Better - and Why Zen Doesn’t Ask You to Do Anything: A Zen-based guide for people exhausted by mindfulness
Why Sitting Still Makes You Feel Better - and Why Zen Doesn’t Ask You to Do Anything: A Zen-based guide for people exhausted by mindfulness
28,41 €
2 precios
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Breathe Like A Bee: A Garden-Based Mindfulness Book For Young Children
Breathe Like A Bee: A Garden-Based Mindfulness Book For Young Children
14,19 €
2 precios
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Mindfulness-Based Relapse Prevention for Addictive Behaviors: A Clinician's Guide
Mindfulness-Based Relapse Prevention for Addictive Behaviors: A Clinician's Guide
47,67 €
5 precios
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Envío a partir de 3,00 €
Mindful Confidence: Techniques to Calm Your Mind and Boost Your Self-Esteem: A Mindfulness-Based Guide to Calming Anxiety, Overcoming Overthinking, ... Self-Esteem (Engineering Spiritual Edu)
Mindful Confidence: Techniques to Calm Your Mind and Boost Your Self-Esteem: A Mindfulness-Based Guide to Calming Anxiety, Overcoming Overthinking, ... Self-Esteem (Engineering Spiritual Edu)
10,75 €
2 precios
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THE ARCHITECTURE OF CALM: A 120-Day Guided Sanctuary to Silence Overthinking: CBT-Based Prompts, Daily Mindfulness Anchors, and Cognitive Reframing to Reclaim Your Peace of Mind.
THE ARCHITECTURE OF CALM: A 120-Day Guided Sanctuary to Silence Overthinking: CBT-Based Prompts, Daily Mindfulness Anchors, and Cognitive Reframing to Reclaim Your Peace of Mind.
41,99 €
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Colorful Mind:: A Faith-Based Adult Coloring Book of Beautiful Bloomed Flowers for Relaxation, Mindfulness, and Stress Relief
Colorful Mind:: A Faith-Based Adult Coloring Book of Beautiful Bloomed Flowers for Relaxation, Mindfulness, and Stress Relief
7,00 €
3 precios
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Rest & Renew: A Christian Coloring Book for Women | Bible Verse Coloring Pages for Relaxation, Stress Relief & Faith-Based Self Care: 47 Inspirational ... Mindfulness & Spiritual Encouragement
Rest & Renew: A Christian Coloring Book for Women | Bible Verse Coloring Pages for Relaxation, Stress Relief & Faith-Based Self Care: 47 Inspirational ... Mindfulness & Spiritual Encouragement
8,84 €
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Move Like A Strawberry: A Garden-Based Mindfulness Book For Young children
Move Like A Strawberry: A Garden-Based Mindfulness Book For Young children
14,20 €
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Bible Verse Coloring Book for Adults: A Creative Journey of Faith-Based Art for Stress Relief & Mindfulness
Bible Verse Coloring Book for Adults: A Creative Journey of Faith-Based Art for Stress Relief & Mindfulness
8,31 €
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31 Days to Confidence: A Mindfulness-Based Guided Journal for Self-Assurance and Inner Strength
31 Days to Confidence: A Mindfulness-Based Guided Journal for Self-Assurance and Inner Strength
14,55 €
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KiKo’s Bamboo Forest Coloring Book: A Story-Based Bold & Easy Designs for All Ages | Cute Forest Animals | Mindfulness, Relaxation , Stress Relief and Color Your Way | Book 1
KiKo’s Bamboo Forest Coloring Book: A Story-Based Bold & Easy Designs for All Ages | Cute Forest Animals | Mindfulness, Relaxation , Stress Relief and Color Your Way | Book 1
10,39 €
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Healthy Habits Made Simple: Volume 2: A Plant-Based Lifestyle Tracking Journal Focused on Food, Sleep, Steps, Nutrition, Mindfulness & Daily Growth
Healthy Habits Made Simple: Volume 2: A Plant-Based Lifestyle Tracking Journal Focused on Food, Sleep, Steps, Nutrition, Mindfulness & Daily Growth
9,06 €
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Color Me Thankful: A 100% Meat-Free, Plant-Based & Vegan Thanksgiving Coloring Book with Woodland Creatures for Kids: Celebrate Thanksgiving with ... Mindfulness Series for Kids Ages 5-8)
Color Me Thankful: A 100% Meat-Free, Plant-Based & Vegan Thanksgiving Coloring Book with Woodland Creatures for Kids: Celebrate Thanksgiving with ... Mindfulness Series for Kids Ages 5-8)
8,99 €
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metaFox | Leading Change Postcards Pack | 52 Cards for Coaching & Change Management | Based on the 8-Step Process for Leading Change by John P Kotter (Inglés)
metaFox | Leading Change Postcards Pack | 52 Cards for Coaching & Change Management | Based on the 8-Step Process for Leading Change by John P Kotter (Inglés)
39,95 €
0.77 EUR/1.0 unidad
3 precios
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Burnout Reset for Women: A Mindfulness Based Stress Reduction 15 Minutes A Day
Burnout Reset for Women: A Mindfulness Based Stress Reduction 15 Minutes A Day
16,21 €
2 precios
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Envío a partir de 0,99 €
Cross for Car Mirror - Christian Bible Verse Ornament 3.5x10.16cm Inspirational Hanging Pendant, Faith Based Vehicle Decoration | Jesus Car Accessory for Women Men Driver Truck SUV Rearview Mirror
Cross for Car Mirror - Christian Bible Verse Ornament 3.5x10.16cm Inspirational Hanging Pendant, Faith Based Vehicle Decoration | Jesus Car Accessory for Women Men Driver Truck SUV Rearview Mirror
4,69 €
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ACT Daily Alignment Journal: A Values-Based Acceptance & Commitment Therapy Workbook for Mindfulness, Anxiety, and Intentional Living
ACT Daily Alignment Journal: A Values-Based Acceptance & Commitment Therapy Workbook for Mindfulness, Anxiety, and Intentional Living
10,22 €
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Meditation Cushion - Floor Pillow for Yoga Mindfulness Practice | Soft Cotton Cover with Buckwheat Filling, Ergonomic Round Shape Supports, Relaxation and Deep Breathing Sessions 16.54x5.91 in
Meditation Cushion - Floor Pillow for Yoga Mindfulness Practice | Soft Cotton Cover with Buckwheat Filling, Ergonomic Round Shape Supports, Relaxation and Deep Breathing Sessions 16.54x5.91 in
14,69 €
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Burnout Reset For Men: A mindfulness based stress reduction 15 minutes a day
Burnout Reset For Men: A mindfulness based stress reduction 15 minutes a day
15,86 €
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