50 exercises for

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Doodling for Cat People: 50 inspiring doodle prompts and creative exercises for cat lovers
Doodling for Cat People: 50 inspiring doodle prompts and creative exercises for cat lovers
10,78 €
9 precios
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Envío a partir de 5,50 €
Garry Toms - Exercises for the Over 50s DVD
Garry Toms - Exercises for the Over 50s DVD
139,00 €
Ver oferta
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Envío a partir de 4,00 €
62 exercise cards for pilates for women and men: for home, gym or study: 50 mat exercises, 12 stretches, 6 total training routines
62 exercise cards for pilates for women and men: for home, gym or study: 50 mat exercises, 12 stretches, 6 total training routines
46,60 €
9 precios
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sin gastos de envío
The Creativity Workbook for Coaches and Creatives: 50+ Inspiring Exercises from Creativity Coaches Worldwide
The Creativity Workbook for Coaches and Creatives: 50+ Inspiring Exercises from Creativity Coaches Worldwide
43,67 €
9 precios
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sin gastos de envío
Social Skills Activities for Kids: 50 Fun Exercises for Making Friends, Talking and Listening, and Understanding Social Rules
Social Skills Activities for Kids: 50 Fun Exercises for Making Friends, Talking and Listening, and Understanding Social Rules
12,83 €
10 precios
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Pilates for Everyone: 50 Exercises for Every Type of Body
Pilates for Everyone: 50 Exercises for Every Type of Body
12,42 €
10 precios
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Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices: 0 (Norton Series on Interpersonal Neurobiology)
Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices: 0 (Norton Series on Interpersonal Neurobiology)
32,06 €
10 precios
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Playing with Sketches: 50 Creative Exercises for Designers and Artists
Playing with Sketches: 50 Creative Exercises for Designers and Artists
42,08 €
4 precios
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Envío a partir de 2,99 €
WALL PILATES AND CHAIR EXERCISES FOR SENIORS OVER 50: 28 Days Easy Low Impact Workouts to Strengthen and Improves Flexibility, Posture and Balance
WALL PILATES AND CHAIR EXERCISES FOR SENIORS OVER 50: 28 Days Easy Low Impact Workouts to Strengthen and Improves Flexibility, Posture and Balance
15,07 €
4 precios
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50 Essential Warm-Ups for Drums: Powerful Drum Exercises to Improve Control, Speed and Endurance: Powerful Drum Exercises to Improve Control, Speed and Endurance (Learn to Play Drums)
50 Essential Warm-Ups for Drums: Powerful Drum Exercises to Improve Control, Speed and Endurance: Powerful Drum Exercises to Improve Control, Speed and Endurance (Learn to Play Drums)
14,55 €
6 precios
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Jazz/Rock Piano Learning Paths For Improvisation: 50+2 Exercises for the Beginner to Advanced Jazz/Rock Pianist
Jazz/Rock Piano Learning Paths For Improvisation: 50+2 Exercises for the Beginner to Advanced Jazz/Rock Pianist
19,39 €
4 precios
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Resistance Band Workouts: 50 Exercises for Strength Training at Home or On the Go
Resistance Band Workouts: 50 Exercises for Strength Training at Home or On the Go
20,45 €
5 precios
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Somatic Exercises For Nervous System Regulation: 50+ Illustrated Techniques with Video Course & Workbook. Reduce Stress, Anxiety, Release Trauma, and Revitalize Your Vagus Nerve in 5 Minutes a Day
Somatic Exercises For Nervous System Regulation: 50+ Illustrated Techniques with Video Course & Workbook. Reduce Stress, Anxiety, Release Trauma, and Revitalize Your Vagus Nerve in 5 Minutes a Day
16,91 €
9 precios
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More Quick Team-Building Activities for Busy Managers: 50 New Exercises That Get Results in Just 15 Minutes
More Quick Team-Building Activities for Busy Managers: 50 New Exercises That Get Results in Just 15 Minutes
17,67 €
4 precios
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5-MIN CHAIR YOGA FOR SENIORS AFTER 50: Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days
5-MIN CHAIR YOGA FOR SENIORS AFTER 50: Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days
13,41 €
2 precios
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The Somatic Workbook for Anxiety: 50+ Body-Based Exercises to Regulate Your Nervous System and Reclaim Your Peace in 10 Minutes a Day
The Somatic Workbook for Anxiety: 50+ Body-Based Exercises to Regulate Your Nervous System and Reclaim Your Peace in 10 Minutes a Day
14,55 €
3 precios
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Simple Full Body Somatic Exercises For Beginners: A Step-By-Step Guide To 50+ Simple Techniques For Nervous System Regulation, Stress Relief And ... 10 Minutes A Day!: 1 (Wellness Workout Books)
Simple Full Body Somatic Exercises For Beginners: A Step-By-Step Guide To 50+ Simple Techniques For Nervous System Regulation, Stress Relief And ... 10 Minutes A Day!: 1 (Wellness Workout Books)
14,91 €
2 precios
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Sudoku for Adults: Train Your Brain with 50 Sudoku Exercises from Easy to Hard
Sudoku for Adults: Train Your Brain with 50 Sudoku Exercises from Easy to Hard
6,24 €
4 precios
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Guitar Exercises for Kids: 10-Minute-a-Day Fun Exercises, Songs, and Practice Routines for Young Minds: 50+ Exercises & Songs
Guitar Exercises for Kids: 10-Minute-a-Day Fun Exercises, Songs, and Practice Routines for Young Minds: 50+ Exercises & Songs
14,11 €
2 precios
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Strength Training for Seniors 50, 60, and Beyond: Safe, Effective Exercises to Build Muscle, Improve Balance, and Maintain Independence at Any Age
Strength Training for Seniors 50, 60, and Beyond: Safe, Effective Exercises to Build Muscle, Improve Balance, and Maintain Independence at Any Age
20,43 €
3 precios
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Tai Chi Walking For Women over 50: Slow, Mindful Walking Exercises to Improve Health and Prevent Falls
Tai Chi Walking For Women over 50: Slow, Mindful Walking Exercises to Improve Health and Prevent Falls
11,30 €
4 precios
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Quick Team-Building Activities for Busy Managers: 50 Exercises That Get Results in Just 15 Minutes
Quick Team-Building Activities for Busy Managers: 50 Exercises That Get Results in Just 15 Minutes
17,64 €
10 precios
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Envío a partir de 0,99 €
Tai Chi Made Easy For Seniors Over 60: Gentle 10 Minute Chair & Standing Exercises For Fall Prevention, Balance & Independence - Beginner Friendly, Large Print With Step-By-Step Pictures & 50+ Videos
Tai Chi Made Easy For Seniors Over 60: Gentle 10 Minute Chair & Standing Exercises For Fall Prevention, Balance & Independence - Beginner Friendly, Large Print With Step-By-Step Pictures & 50+ Videos
24,77 €
2 precios
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Kegel Exercises for Senior Men: A Gentle 4-Phase Program with 45+ Illustrated Workouts to Build Pelvic Floor Strength, Enhance Core Stability, Support ... 50 (Pelvic Floor Strength & Stability Books)
Kegel Exercises for Senior Men: A Gentle 4-Phase Program with 45+ Illustrated Workouts to Build Pelvic Floor Strength, Enhance Core Stability, Support ... 50 (Pelvic Floor Strength & Stability Books)
11,70 €
3 precios
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Calm Minds Coloring Book: 50 Mindfulness Activities for Kids Ages 6-10: Breathing Exercises, Positive Affirmations and Emotional Wellness Activities for Children
Calm Minds Coloring Book: 50 Mindfulness Activities for Kids Ages 6-10: Breathing Exercises, Positive Affirmations and Emotional Wellness Activities for Children
15,14 €
2 precios
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30 Days to a Fitter You: Women 50+ Weight Loss Challenge: Daily Exercises, Nutrition, and Habits for More Energy and Strength
30 Days to a Fitter You: Women 50+ Weight Loss Challenge: Daily Exercises, Nutrition, and Habits for More Energy and Strength
19,64 €
2 precios
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Fit After 50.: A Complete Guide to Safe & Effective Exercises for Strength, Balance, and Longevity
Fit After 50.: A Complete Guide to Safe & Effective Exercises for Strength, Balance, and Longevity
11,65 €
2 precios
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TAI CHI FOR WEIGHT LOSS BIBLE: Transform Your Body and Mind with Gentle Tai Chi Exercises to Burn Fat, Support Weight Loss, Relieve Stress, Improve Energy, and Promote Healthy Aging After 50 and 60
TAI CHI FOR WEIGHT LOSS BIBLE: Transform Your Body and Mind with Gentle Tai Chi Exercises to Burn Fat, Support Weight Loss, Relieve Stress, Improve Energy, and Promote Healthy Aging After 50 and 60
19,75 €
2 precios
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sin gastos de envío
5-MIN CHAIR YOGA FOR SENIORS AFTER 50: Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days
5-MIN CHAIR YOGA FOR SENIORS AFTER 50: Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days
49,85 €
2 precios
amazon.es
sin gastos de envío
Kegel Exercises for Men: Strengthen Your Core, Improve Bladder Control, and Enhance Performance with 50 Step-by-Step Illustrated Workouts for Pelvic Floor Wellness (Pelvic Floor Health Books)
Kegel Exercises for Men: Strengthen Your Core, Improve Bladder Control, and Enhance Performance with 50 Step-by-Step Illustrated Workouts for Pelvic Floor Wellness (Pelvic Floor Health Books)
12,75 €
2 precios
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Envío a partir de 0,99 €
Chair Yoga for Men Over 50: Quick and Simple Illustrated Exercises to Help Seniors Lose Weight and Increase Strength, Mobility, Flexibility, and Balance (The Chair Yoga Transformation Series)
Chair Yoga for Men Over 50: Quick and Simple Illustrated Exercises to Help Seniors Lose Weight and Increase Strength, Mobility, Flexibility, and Balance (The Chair Yoga Transformation Series)
20,02 €
2 precios
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sin gastos de envío
Nikola Tesla, Solar Diet, Yoga, Exercises & Tips for People Over 50
Nikola Tesla, Solar Diet, Yoga, Exercises & Tips for People Over 50
25,68 €
2 precios
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sin gastos de envío
Chair Yoga for Women Over 50 Gentle Movement and Meditation for Strength and Serenity: A Beginner-Friendly Guide to Boost Energy, Flexibility, and Inner Peace with Simple Seated Exercises
Chair Yoga for Women Over 50 Gentle Movement and Meditation for Strength and Serenity: A Beginner-Friendly Guide to Boost Energy, Flexibility, and Inner Peace with Simple Seated Exercises
13,31 €
2 precios
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Brain Boost: Daily Crossword Fitness for Adults: 50 Puzzles to Sharpen Your Mind - Includes Brain Exercises & Memory Tips
Brain Boost: Daily Crossword Fitness for Adults: 50 Puzzles to Sharpen Your Mind - Includes Brain Exercises & Memory Tips
7,27 €
2 precios
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The Maya Method: 50+ Easy and Simple Chair Yoga Exercises for Weight Loss, Increased Energy and Happiness
The Maya Method: 50+ Easy and Simple Chair Yoga Exercises for Weight Loss, Increased Energy and Happiness
14,72 €
2 precios
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Envío a partir de 0,99 €
CALISTHENICS FOR SENIORS: Calisthenics for seniors 2025,Senior fitness, Bodyweight exercises,Gentle workouts,Low impact exercises,Over 50 fitness,Chair exercises,Senior strength training,Mobility tr
CALISTHENICS FOR SENIORS: Calisthenics for seniors 2025,Senior fitness, Bodyweight exercises,Gentle workouts,Low impact exercises,Over 50 fitness,Chair exercises,Senior strength training,Mobility tr
14,24 €
3 precios
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Envío a partir de 0,99 €
FITNESS EXERCISES FOR WOMEN OVER 50: Safe And Effective Workouts To Regain Strength, Boost Energy, And Feel Confident Again
FITNESS EXERCISES FOR WOMEN OVER 50: Safe And Effective Workouts To Regain Strength, Boost Energy, And Feel Confident Again
11,68 €
2 precios
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Envío a partir de 0,99 €
Chair Yoga for Men Over 50: Quick and Simple Illustrated Exercises to Help Seniors Lose Weight and Increase Strength, Mobility, Flexibility, and Balance: 2 (The Chair Yoga Transformation Series)
Chair Yoga for Men Over 50: Quick and Simple Illustrated Exercises to Help Seniors Lose Weight and Increase Strength, Mobility, Flexibility, and Balance: 2 (The Chair Yoga Transformation Series)
12,73 €
2 precios
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Envío a partir de 0,99 €
When Talk Therapy Isn't Enough: Somatic Therapy Guide for Beginners: 50+ Exercises to Discover Instant Relief, Rewire Your Nervous System and Find Lasting Trauma Recovery
When Talk Therapy Isn't Enough: Somatic Therapy Guide for Beginners: 50+ Exercises to Discover Instant Relief, Rewire Your Nervous System and Find Lasting Trauma Recovery
9,35 €
2 precios
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Envío a partir de 0,99 €
50+ EXERCISES for Mindful Self-Awareness: Clear Your Mind, Stop Overthinking, and Unlock the Power of Self-Awareness
50+ EXERCISES for Mindful Self-Awareness: Clear Your Mind, Stop Overthinking, and Unlock the Power of Self-Awareness
8,85 €
2 precios
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