50 exercises for

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Doodling for Cat People: 50 inspiring doodle prompts and creative exercises for cat lovers
Doodling for Cat People: 50 inspiring doodle prompts and creative exercises for cat lovers
11,65 €
10 precios
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Garry Toms - Exercises for the Over 50s DVD
Garry Toms - Exercises for the Over 50s DVD
139,00 €
Ver oferta
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Brain Boost: Daily Crossword Fitness for Adults: 50 Puzzles to Sharpen Your Mind - Includes Brain Exercises & Memory Tips
Brain Boost: Daily Crossword Fitness for Adults: 50 Puzzles to Sharpen Your Mind - Includes Brain Exercises & Memory Tips
7,27 €
2 precios
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Little Maple Breathers Complete Mindfulness Activity Guide for Ages 3-6: 50 Fun Canadian Breathing Exercises to Teach Children Calm, Focus, and ... Activities (Mindful Kids, Real Life)
Little Maple Breathers Complete Mindfulness Activity Guide for Ages 3-6: 50 Fun Canadian Breathing Exercises to Teach Children Calm, Focus, and ... Activities (Mindful Kids, Real Life)
22,33 €
2 precios
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Mindfulness Activities for Kids: 50+ Simple Mindfulness Exercises and Activities to Help Kids Focus and Stay Calm (Ages 6-12)
Mindfulness Activities for Kids: 50+ Simple Mindfulness Exercises and Activities to Help Kids Focus and Stay Calm (Ages 6-12)
10,76 €
2 precios
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Roqa'a Script Practice sheets: Trace over the letter and words practice book: Learn Roqa'a Arabic Calligraphy Script: 50 Pages of Tracing Exercises for Perfecting Your Penmanship
Roqa'a Script Practice sheets: Trace over the letter and words practice book: Learn Roqa'a Arabic Calligraphy Script: 50 Pages of Tracing Exercises for Perfecting Your Penmanship
14,92 €
2 precios
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WALL PILATES AND CHAIR EXERCISES FOR SENIORS OVER 50: 28 Days Easy Low Impact Workouts to Strengthen and Improves Flexibility, Posture and Balance
WALL PILATES AND CHAIR EXERCISES FOR SENIORS OVER 50: 28 Days Easy Low Impact Workouts to Strengthen and Improves Flexibility, Posture and Balance
15,07 €
4 precios
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Beginners guide to strength training Exercises for seniors over 50: A Complete Roadmap to Safe and Effective Strength Training Exercises Designed ... R. Brock DPT Proven Method Fitness Series)
Beginners guide to strength training Exercises for seniors over 50: A Complete Roadmap to Safe and Effective Strength Training Exercises Designed ... R. Brock DPT Proven Method Fitness Series)
20,74 €
3 precios
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Chair Yoga for Women Over 50 Gentle Movement and Meditation for Strength and Serenity: A Beginner-Friendly Guide to Boost Energy, Flexibility, and Inner Peace with Simple Seated Exercises
Chair Yoga for Women Over 50 Gentle Movement and Meditation for Strength and Serenity: A Beginner-Friendly Guide to Boost Energy, Flexibility, and Inner Peace with Simple Seated Exercises
13,31 €
3 precios
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Mind-Body Fitness for Older Adults: Gentle Mind-Body Exercises to Boost Strength, Balance, Flexibility, and Energy for a Vibrant, Independent Life After 50
Mind-Body Fitness for Older Adults: Gentle Mind-Body Exercises to Boost Strength, Balance, Flexibility, and Energy for a Vibrant, Independent Life After 50
10,89 €
2 precios
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The Somatic Workbook for Anxiety: 50+ Body-Based Exercises to Regulate Your Nervous System and Reclaim Your Peace in 10 Minutes a Day
The Somatic Workbook for Anxiety: 50+ Body-Based Exercises to Regulate Your Nervous System and Reclaim Your Peace in 10 Minutes a Day
14,55 €
2 precios
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French Summer Vocabulary and activities for kids: L'été vocabulaire - Learn French summer vocabulary with great summer exercises and activities for kids
French Summer Vocabulary and activities for kids: L'été vocabulaire - Learn French summer vocabulary with great summer exercises and activities for kids
13,00 €
2 precios
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Resistance Band Training: Core & Strength Exercises for Seniors Women, and Men Over 40, 50, and 60 with HIIT Workouts Program to Build Muscle, Improve Posture, Balance, & Flexibility at Home
Resistance Band Training: Core & Strength Exercises for Seniors Women, and Men Over 40, 50, and 60 with HIIT Workouts Program to Build Muscle, Improve Posture, Balance, & Flexibility at Home
11,47 €
3 precios
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Mindfulness Coloring Book for Kids - Calm & Focus Activities for Children Ages 3-7: 50 Soothing Designs - Breathing Exercises & Relaxation Pages - 110 Single-Sided Pages
Mindfulness Coloring Book for Kids - Calm & Focus Activities for Children Ages 3-7: 50 Soothing Designs - Breathing Exercises & Relaxation Pages - 110 Single-Sided Pages
8,85 €
3 precios
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Rhino 3D & Grasshopper for Beginners & Intermediates: 50 Project-Based Exercises in Parametric Modeling, Digital Prototyping & Fabrication (Next-Gen CAD Learning Series)
Rhino 3D & Grasshopper for Beginners & Intermediates: 50 Project-Based Exercises in Parametric Modeling, Digital Prototyping & Fabrication (Next-Gen CAD Learning Series)
50,35 €
2 precios
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sin gastos de envío
50+ EXERCISES for Mindful Self-Awareness: Clear Your Mind, Stop Overthinking, and Unlock the Power of Self-Awareness
50+ EXERCISES for Mindful Self-Awareness: Clear Your Mind, Stop Overthinking, and Unlock the Power of Self-Awareness
8,85 €
3 precios
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Chair Yoga for Men Over 50: Quick and Simple Illustrated Exercises to Help Seniors Lose Weight and Increase Strength, Mobility, Flexibility, and Balance: 2 (The Chair Yoga Transformation Series)
Chair Yoga for Men Over 50: Quick and Simple Illustrated Exercises to Help Seniors Lose Weight and Increase Strength, Mobility, Flexibility, and Balance: 2 (The Chair Yoga Transformation Series)
12,73 €
3 precios
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50 WALL PILATES EXERCISES FOR WOMEN: A COMPLETE GUIDE TO FLEXIBILITY & TONING (Fun Exercise Guides)
50 WALL PILATES EXERCISES FOR WOMEN: A COMPLETE GUIDE TO FLEXIBILITY & TONING (Fun Exercise Guides)
14,24 €
2 precios
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Quick Team-Building Activities for Busy Managers: 50 Exercises That Get Results in Just 15 Minutes
Quick Team-Building Activities for Busy Managers: 50 Exercises That Get Results in Just 15 Minutes
17,64 €
10 precios
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50 Essential Warm-Ups for Drums: Powerful Drum Exercises to Improve Control, Speed and Endurance: Powerful Drum Exercises to Improve Control, Speed and Endurance (Learn to Play Drums)
50 Essential Warm-Ups for Drums: Powerful Drum Exercises to Improve Control, Speed and Endurance: Powerful Drum Exercises to Improve Control, Speed and Endurance (Learn to Play Drums)
14,55 €
5 precios
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The Creativity Workbook for Coaches and Creatives: 50+ Inspiring Exercises from Creativity Coaches Worldwide
The Creativity Workbook for Coaches and Creatives: 50+ Inspiring Exercises from Creativity Coaches Worldwide
41,59 €
10 precios
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EASY KEGEL EXERCISES FOR SENIOR WOMEN: The Complete Pelvic Floor Strengthening Guide to Stop Leaks, Boost Confidence, and Feel Younger After 50
EASY KEGEL EXERCISES FOR SENIOR WOMEN: The Complete Pelvic Floor Strengthening Guide to Stop Leaks, Boost Confidence, and Feel Younger After 50
11,71 €
2 precios
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car parts word search 50+ crossword puzzles: car parts auto parts word search crossword puzzle book | 6x9 inches, 50+ puzzles...good for vacations, ... exercises , brain activity and free time
car parts word search 50+ crossword puzzles: car parts auto parts word search crossword puzzle book | 6x9 inches, 50+ puzzles...good for vacations, ... exercises , brain activity and free time
4,58 €
2 precios
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CALISTHENICS FOR SENIORS: Calisthenics for seniors 2025,Senior fitness, Bodyweight exercises,Gentle workouts,Low impact exercises,Over 50 fitness,Chair exercises,Senior strength training,Mobility tr
CALISTHENICS FOR SENIORS: Calisthenics for seniors 2025,Senior fitness, Bodyweight exercises,Gentle workouts,Low impact exercises,Over 50 fitness,Chair exercises,Senior strength training,Mobility tr
14,24 €
3 precios
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Pilates for Everyone: 50 Exercises for Every Type of Body
Pilates for Everyone: 50 Exercises for Every Type of Body
12,21 €
10 precios
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10-Minute Daily Somatic Therapy for Teens: 50+ Exercises to Calm Anxiety, Heal Trauma and Build Resilience (Teen Life)
10-Minute Daily Somatic Therapy for Teens: 50+ Exercises to Calm Anxiety, Heal Trauma and Build Resilience (Teen Life)
8,92 €
2 precios
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Chair Yoga for Men Over 50: Quick and Simple Illustrated Exercises to Help Seniors Lose Weight and Increase Strength, Mobility, Flexibility, and Balance (The Chair Yoga Transformation Series)
Chair Yoga for Men Over 50: Quick and Simple Illustrated Exercises to Help Seniors Lose Weight and Increase Strength, Mobility, Flexibility, and Balance (The Chair Yoga Transformation Series)
20,02 €
2 precios
amazon.es
sin gastos de envío
Simple Full Body Somatic Exercises For Beginners: A Step-By-Step Guide To 50+ Simple Techniques For Nervous System Regulation, Stress Relief And ... 10 Minutes A Day!: 1 (Wellness Workout Books)
Simple Full Body Somatic Exercises For Beginners: A Step-By-Step Guide To 50+ Simple Techniques For Nervous System Regulation, Stress Relief And ... 10 Minutes A Day!: 1 (Wellness Workout Books)
13,49 €
2 precios
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Envío a partir de 0,99 €
Rhino 3D & Grasshopper for Beginners & Intermediates: 50 Project-Based Exercises in Parametric Modeling, Digital Prototyping & Fabrication (Next-Gen CAD Learning Series)
Rhino 3D & Grasshopper for Beginners & Intermediates: 50 Project-Based Exercises in Parametric Modeling, Digital Prototyping & Fabrication (Next-Gen CAD Learning Series)
26,97 €
2 precios
amazon.es
sin gastos de envío
RESISTANCE BAND WORKOUTS FOR SENIORS: Simple, Safe Exercises to Build Strength, Improve Balance, and Stay Active After 50 - All in Just 15 Minutes Daily
RESISTANCE BAND WORKOUTS FOR SENIORS: Simple, Safe Exercises to Build Strength, Improve Balance, and Stay Active After 50 - All in Just 15 Minutes Daily
13,48 €
3 precios
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Sudoku for Adults: Train Your Brain with 50 Sudoku Exercises from Easy to Hard
Sudoku for Adults: Train Your Brain with 50 Sudoku Exercises from Easy to Hard
6,24 €
3 precios
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The Art of Paint Pouring: Swipe, Swirl & Spin: 50+ tips, techniques, and step-by-step exercises for creating colorful fluid art (Fluid Art Series)
The Art of Paint Pouring: Swipe, Swirl & Spin: 50+ tips, techniques, and step-by-step exercises for creating colorful fluid art (Fluid Art Series)
19,94 €
10 precios
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sin gastos de envío
Diastasis recti exercises for men over 50: A Complete Guide to Healing Abdominal Separation and Restoring Core Strength
Diastasis recti exercises for men over 50: A Complete Guide to Healing Abdominal Separation and Restoring Core Strength
14,09 €
2 precios
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ESSENTIAL C# PROGRAMMING Foundations for New Developers Exploring .NET Basics: 50 Step-by-Step Exercises to Build Core Skills and Simple Applications
ESSENTIAL C# PROGRAMMING Foundations for New Developers Exploring .NET Basics: 50 Step-by-Step Exercises to Build Core Skills and Simple Applications
10,71 €
2 precios
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PELVIC FLOOR EXERCISES FOR SENIOR WOMEN: 50 Step-by-Step Workouts with Illustrations to Improve Bladder Control, Tighten Your Core Muscles, and Restore Confidence in Just 10 Minutes a Day
PELVIC FLOOR EXERCISES FOR SENIOR WOMEN: 50 Step-by-Step Workouts with Illustrations to Improve Bladder Control, Tighten Your Core Muscles, and Restore Confidence in Just 10 Minutes a Day
11,50 €
3 precios
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Social Skills Activities for Kids: 50 Fun Exercises for Making Friends, Talking and Listening, and Understanding Social Rules
Social Skills Activities for Kids: 50 Fun Exercises for Making Friends, Talking and Listening, and Understanding Social Rules
12,83 €
10 precios
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Home Fitness Over 50: Simple Workouts for Lifelong Strength and Health: Low-Impact Exercises to Build Strength, Burn Fat, Improve Balance, Mobility, Longevity and Stay Fit Without a Gym
Home Fitness Over 50: Simple Workouts for Lifelong Strength and Health: Low-Impact Exercises to Build Strength, Burn Fat, Improve Balance, Mobility, Longevity and Stay Fit Without a Gym
15,14 €
2 precios
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TAI CHI WALKING FOR SENIORS OVER 50: 60+ Gentle Exercises to Relieve Pain, Strengthen Muscles, and Improve Balance After Fifty
TAI CHI WALKING FOR SENIORS OVER 50: 60+ Gentle Exercises to Relieve Pain, Strengthen Muscles, and Improve Balance After Fifty
16,63 €
3 precios
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When Talk Therapy Isn't Enough: Somatic Therapy Guide for Beginners: 50+ Exercises to Discover Instant Relief, Rewire Your Nervous System and Find Lasting Trauma Recovery
When Talk Therapy Isn't Enough: Somatic Therapy Guide for Beginners: 50+ Exercises to Discover Instant Relief, Rewire Your Nervous System and Find Lasting Trauma Recovery
9,35 €
3 precios
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Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices (Norton Series on Interpersonal Neurobiology)
Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices (Norton Series on Interpersonal Neurobiology)
31,00 €
10 precios
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