5 minute routines

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5-Minute Core Exercises for Seniors: Daily Routines to Build Balance and Boost Confidence
5-Minute Core Exercises for Seniors: Daily Routines to Build Balance and Boost Confidence
10,42 €
10 precios
amazon.es
Envío a partir de 0,99 €
Funny Self-Care for Women Over 40: Laugh More, Stress Less, and Take Back Your Time with 5-Minute Micro-Routines and Boundaries That Stick
Funny Self-Care for Women Over 40: Laugh More, Stress Less, and Take Back Your Time with 5-Minute Micro-Routines and Boundaries That Stick
15,02 €
3 precios
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Envío a partir de 0,99 €
Chair Yoga for Seniors 65+ in Large Print: Relieve Pain & Improve Balance with the 28-Day Program | Safe 5-Minute Daily Routines to Restore Flexibility for 8 Conditions
Chair Yoga for Seniors 65+ in Large Print: Relieve Pain & Improve Balance with the 28-Day Program | Safe 5-Minute Daily Routines to Restore Flexibility for 8 Conditions
19,54 €
2 precios
amazon.es
sin gastos de envío
5 MINUTE ROUTINES FOR WEIGHT LOSS: The Ultimate Guide to Build Strength, Improve Balance and Mobility
5 MINUTE ROUTINES FOR WEIGHT LOSS: The Ultimate Guide to Build Strength, Improve Balance and Mobility
21,25 €
2 precios
amazon.es
sin gastos de envío
101 Low Impact 5-Minute Workouts: Quick, Joint-Friendly Routines to Build Strength, Burn Calories, and Stay Consistent
101 Low Impact 5-Minute Workouts: Quick, Joint-Friendly Routines to Build Strength, Burn Calories, and Stay Consistent
8,87 €
2 precios
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Envío a partir de 0,99 €
Micro-Habits for Burned-Out Parents: Tiny 2-5 Minute Routines to Stay Calm, Present & Organized with Kids
Micro-Habits for Burned-Out Parents: Tiny 2-5 Minute Routines to Stay Calm, Present & Organized with Kids
8,83 €
2 precios
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Simple Daily Habits for an Overthinking Mind: 5-Minute Routines to Calm a Busy Mind and Reduce Mental Overload
Simple Daily Habits for an Overthinking Mind: 5-Minute Routines to Calm a Busy Mind and Reduce Mental Overload
12,54 €
2 precios
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Micro-Habits for Massive Results: 5-Minute Routines for Busy Leaders Who Need More Momentum and Less Overwhelm
Micro-Habits for Massive Results: 5-Minute Routines for Busy Leaders Who Need More Momentum and Less Overwhelm
11,63 €
2 precios
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The Vagus Nerve Reset Method: 5-Minute Daily Routines with Video, Audio & Food Rehab to Calm Anxiety, Support Better Sleep, Soothe Digestion and Relieve Hidden Symptoms - all in 60-Day Wellness Kit
The Vagus Nerve Reset Method: 5-Minute Daily Routines with Video, Audio & Food Rehab to Calm Anxiety, Support Better Sleep, Soothe Digestion and Relieve Hidden Symptoms - all in 60-Day Wellness Kit
17,10 €
2 precios
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The Five-Minute Stretch Club: Simple Routines to Recharge Your Body: Unkink Your Desk Life, Brighten Your Mornings, and Feel Good in Just 5 Minutes a Day
The Five-Minute Stretch Club: Simple Routines to Recharge Your Body: Unkink Your Desk Life, Brighten Your Mornings, and Feel Good in Just 5 Minutes a Day
24,99 €
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Micro-Habits for Burned-Out Parents: Tiny 2-5 Minute Routines to Stay Calm, Present & Organized with Kids
Micro-Habits for Burned-Out Parents: Tiny 2-5 Minute Routines to Stay Calm, Present & Organized with Kids
14,12 €
3 precios
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Envío a partir de 0,99 €
The 5-Minute Remote Work Fix: Morning Routines + Desk Exercises to Boost Focus, Posture & Energy
The 5-Minute Remote Work Fix: Morning Routines + Desk Exercises to Boost Focus, Posture & Energy
11,64 €
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5 MINUTE ROUTINES FOR WEIGHT LOSS: The Ultimate Guide to Build Strength, Improve Balance and Mobility
5 MINUTE ROUTINES FOR WEIGHT LOSS: The Ultimate Guide to Build Strength, Improve Balance and Mobility
12,39 €
2 precios
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Envío a partir de 0,99 €
Daily 5-Minute Habit Builder: Track 1 Tiny Habit Daily to Build Unbreakable Routines: Track 1 Tiny Habit Daily to Build Unbreakable Routines
Daily 5-Minute Habit Builder: Track 1 Tiny Habit Daily to Build Unbreakable Routines: Track 1 Tiny Habit Daily to Build Unbreakable Routines
6,22 €
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Coffee-Break Pilates: 5-Minute Routines You Can Do Anywhere to Tone Your Body, Relieve Stress, and Boost Your Energy by Alan Herdman (2003) Paperback
Coffee-Break Pilates: 5-Minute Routines You Can Do Anywhere to Tone Your Body, Relieve Stress, and Boost Your Energy by Alan Herdman (2003) Paperback
142,99 €
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Morning Ease for Seniors: Gentle 5-Minute Routines to Relieve Stiffness and Start Your Day Pain-Free
Morning Ease for Seniors: Gentle 5-Minute Routines to Relieve Stiffness and Start Your Day Pain-Free
11,43 €
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Daily 5-Minute Habit Builder: Track 1 Tiny Habit Daily to Build Unbreakable Routines: Track 1 Tiny Habit Daily to Build Unbreakable Routines
Daily 5-Minute Habit Builder: Track 1 Tiny Habit Daily to Build Unbreakable Routines: Track 1 Tiny Habit Daily to Build Unbreakable Routines
28,99 €
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Chair Yoga For Seniors: 5-Minute Daily Routines to Manage Diabetes, Lower Blood Pressure, and Boost Heart Health
Chair Yoga For Seniors: 5-Minute Daily Routines to Manage Diabetes, Lower Blood Pressure, and Boost Heart Health
12,52 €
2 precios
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Envío a partir de 0,99 €
Raising Bilingual Kids: Practical Daily Strategies for Parents: 5-Minute Routines, Play Scripts, Screen-Smart Input & School-Night Hacks for Growing Two Languages at Home
Raising Bilingual Kids: Practical Daily Strategies for Parents: 5-Minute Routines, Play Scripts, Screen-Smart Input & School-Night Hacks for Growing Two Languages at Home
11,60 €
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Coffee-Break Pilates: 5-Minute Routines You Can Do Anywhere to Tone Your Body, Relieve Stress, and Boost Your Energy by Alan Herdman (2003) Paperback
Coffee-Break Pilates: 5-Minute Routines You Can Do Anywhere to Tone Your Body, Relieve Stress, and Boost Your Energy by Alan Herdman (2003) Paperback
123,02 €
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Somatic Exercises For Men - 5 Minute Routines For a 7-Day Nervous System Reset: Body Based Techniques for Stress Management, Nervous System Regulation and Energy Recovery
Somatic Exercises For Men - 5 Minute Routines For a 7-Day Nervous System Reset: Body Based Techniques for Stress Management, Nervous System Regulation and Energy Recovery
12,47 €
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Micro-Habits for Mental Strength: 5-10 Minute Daily Routines to Reduce Stress, Build Focus, and Stay Calm in a Busy World
Micro-Habits for Mental Strength: 5-10 Minute Daily Routines to Reduce Stress, Build Focus, and Stay Calm in a Busy World
13,27 €
2 precios
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Envío a partir de 0,99 €
Executive Function & ADHD Workbook for Kids Ages 5-13: A 5-Minute Daily Guide with 50 Fun Activities to Boost Focus, Calm Meltdowns, and Build Better Routines
Executive Function & ADHD Workbook for Kids Ages 5-13: A 5-Minute Daily Guide with 50 Fun Activities to Boost Focus, Calm Meltdowns, and Build Better Routines
13,40 €
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Daily 5-Minute Habit Builder: Track 1 Tiny Habit Daily to Build Unbreakable Routines: Track 1 Tiny Habit Daily to Build Unbreakable Routines
Daily 5-Minute Habit Builder: Track 1 Tiny Habit Daily to Build Unbreakable Routines: Track 1 Tiny Habit Daily to Build Unbreakable Routines
20,16 €
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Whispering Home: A Homemaker’s Journal for Planning, Meal Prep & Daily Rhythms: A Planner with Routines, Cleaning Schedules, Meal Planning, 5-Minute Journaling & More (3 months, undated)
Whispering Home: A Homemaker’s Journal for Planning, Meal Prep & Daily Rhythms: A Planner with Routines, Cleaning Schedules, Meal Planning, 5-Minute Journaling & More (3 months, undated)
15,59 €
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REVIX 45-Minute Long-Lasting Gel Ice Packs Reusable with Ice Grid Gel Design, Soft Cold Packs for Knee & Back with Adjustable Strap, Cold Compression Therapy for Enhancing Comfort, 35,5×17,7cm, 2
REVIX 45-Minute Long-Lasting Gel Ice Packs Reusable with Ice Grid Gel Design, Soft Cold Packs for Knee & Back with Adjustable Strap, Cold Compression Therapy for Enhancing Comfort, 35,5×17,7cm, 2
43,99 €
22.0 EUR/1.0 unidad
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5-Minute Bedtime Stories for Kids: A Charming Collection of 20 Short and Sweet Stories to Build Calming Routines, Spark Imagination, and Help Kids ... Tales & Calming Sleep Stories for Kids)
5-Minute Bedtime Stories for Kids: A Charming Collection of 20 Short and Sweet Stories to Build Calming Routines, Spark Imagination, and Help Kids ... Tales & Calming Sleep Stories for Kids)
11,99 €
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REVIX Large Ice Packs for Injuries Reusable, 45-Minute Long Lasting Cold Therapy with Ice Grid Gel Design, Reusable Gel Cold Pack for Knee, Shoulder, Back, Soothing Discomfort & Fatigue, 35,5×17,7cm
REVIX Large Ice Packs for Injuries Reusable, 45-Minute Long Lasting Cold Therapy with Ice Grid Gel Design, Reusable Gel Cold Pack for Knee, Shoulder, Back, Soothing Discomfort & Fatigue, 35,5×17,7cm
29,99 €
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Bedtime Blessings: A 5-Minute Gratitude Journal for Kids: 3-Month Guided Prompts for Calm Nights, Gentle Reflection & Peaceful Night Time Routines for Children's Bedtime
Bedtime Blessings: A 5-Minute Gratitude Journal for Kids: 3-Month Guided Prompts for Calm Nights, Gentle Reflection & Peaceful Night Time Routines for Children's Bedtime
10,39 €
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Straightening Comb - V Shaped Hair Smoothing Flat Iron Comb for Travel, Vacation, Hotel, Party, Outgoing Events, Effortless Hair Styling, Portable Lightweight Design for Quick Salon Results Anywhere A
Straightening Comb - V Shaped Hair Smoothing Flat Iron Comb for Travel, Vacation, Hotel, Party, Outgoing Events, Effortless Hair Styling, Portable Lightweight Design for Quick Salon Results Anywhere A
4,09 €
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Overthinking at Night Recovery Workbook for Professionals: For the Overworked Professional: Simple 5-Minute Brain Calming Routines to Guarantee Deep Sleep Tonight
Overthinking at Night Recovery Workbook for Professionals: For the Overworked Professional: Simple 5-Minute Brain Calming Routines to Guarantee Deep Sleep Tonight
17,92 €
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Hair Bun, Messy Buns Hair Pieces Women, Curly Synthetic Ponytail Extensions, Comfortable Secure Fit, Natural Looking Volume, Updo Styling for Travel Dance Birthday Party, 6.5x6.5cm
Hair Bun, Messy Buns Hair Pieces Women, Curly Synthetic Ponytail Extensions, Comfortable Secure Fit, Natural Looking Volume, Updo Styling for Travel Dance Birthday Party, 6.5x6.5cm
3,89 €
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Family Devotional for Parents and Kids: 5-Minute Daily Routines with 100 Bible-Based Activities and Hands-On Experiences to Help Children Grow in God’s Love, Prayer, Gratitude, and Kindness.
Family Devotional for Parents and Kids: 5-Minute Daily Routines with 100 Bible-Based Activities and Hands-On Experiences to Help Children Grow in God’s Love, Prayer, Gratitude, and Kindness.
13,51 €
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Electric Toenail Trimmer - Foot Groomer, 6x6x5.5cm Pedicure Tool for Personal Grooming, Toe Groomer with Zoom Lens, Hygiene Aid, Polish Shaper for Home Use or Travel Maintenance Needs
Electric Toenail Trimmer - Foot Groomer, 6x6x5.5cm Pedicure Tool for Personal Grooming, Toe Groomer with Zoom Lens, Hygiene Aid, Polish Shaper for Home Use or Travel Maintenance Needs
20,28 €
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Micro-Habits for Mental Strength: 5-10 Minute Daily Routines to Reduce Stress, Build Focus, and Stay Calm in a Busy World
Micro-Habits for Mental Strength: 5-10 Minute Daily Routines to Reduce Stress, Build Focus, and Stay Calm in a Busy World
17,70 €
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Straightening Comb - V Shaped Hair Smoothing Flat Iron Comb for Travel, Vacation, Hotel, Party, Outgoing Events, Effortless Hair Styling, Portable Lightweight Design for Quick Salon Results Anywhere A
Straightening Comb - V Shaped Hair Smoothing Flat Iron Comb for Travel, Vacation, Hotel, Party, Outgoing Events, Effortless Hair Styling, Portable Lightweight Design for Quick Salon Results Anywhere A
4,09 €
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THE 5-MINUTE MORNING BOOST: Simple Routines to Start your Day with Energy and Focus
THE 5-MINUTE MORNING BOOST: Simple Routines to Start your Day with Energy and Focus
14,27 €
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Straightening Comb - V Shaped Hair Smoothing Flat Iron Comb for Travel, Vacation, Hotel, Party, Outgoing Events, Effortless Hair Styling, Portable Lightweight Design for Quick Salon Results Anywhere A
Straightening Comb - V Shaped Hair Smoothing Flat Iron Comb for Travel, Vacation, Hotel, Party, Outgoing Events, Effortless Hair Styling, Portable Lightweight Design for Quick Salon Results Anywhere A
4,49 €
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The Ultimate Facial Shaping Workout for Women: Lift Your Face, Reduce Double Chin and Face Fat, and Boost Your Confidence with Quick and Easy Routines (includes 5-Minute Video Workouts)
The Ultimate Facial Shaping Workout for Women: Lift Your Face, Reduce Double Chin and Face Fat, and Boost Your Confidence with Quick and Easy Routines (includes 5-Minute Video Workouts)
19,61 €
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Pelvic Muscle Trainer, Inner Thigh Exerciser, Remote Control Pelvic Exercise Device, 4 Vibration Levels with USB Charging for Home Fitness Rehab Yoga Pilates, 5.91x8.66 Inches
Pelvic Muscle Trainer, Inner Thigh Exerciser, Remote Control Pelvic Exercise Device, 4 Vibration Levels with USB Charging for Home Fitness Rehab Yoga Pilates, 5.91x8.66 Inches
14,39 €
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