5 minute mindfulness

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Guided Meditation Scripts: 5 and 10 Minute Read-Aloud Meditations for Calm, Healing, and Sleep - for Group Sessions and Mindfulness Leaders
Guided Meditation Scripts: 5 and 10 Minute Read-Aloud Meditations for Calm, Healing, and Sleep - for Group Sessions and Mindfulness Leaders
12,47 €
3 precios
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The Mindful Minute: Stress Relief in 5 Simple Steps: Quick and Easy Mindfulness Techniques for a Calm and Balanced Life
The Mindful Minute: Stress Relief in 5 Simple Steps: Quick and Easy Mindfulness Techniques for a Calm and Balanced Life
19,70 €
2 precios
amazon.es
sin gastos de envío
The Mindful Moment: 5-Minute Mindfulness Practices for Inner Calm in a Chaotic World
The Mindful Moment: 5-Minute Mindfulness Practices for Inner Calm in a Chaotic World
10,39 €
3 precios
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5-Minute Mindfulness for Busy Moms: Simple, Stress-Busting Practices to Find Calm in 300 Seconds or Less.
5-Minute Mindfulness for Busy Moms: Simple, Stress-Busting Practices to Find Calm in 300 Seconds or Less.
6,27 €
2 precios
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The Mindful Minute: Stress Relief in 5 Simple Steps: Quick and Easy Mindfulness Techniques for a Calm and Balanced Life
The Mindful Minute: Stress Relief in 5 Simple Steps: Quick and Easy Mindfulness Techniques for a Calm and Balanced Life
13,42 €
2 precios
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The 5-Minute Mindfulness Method: A Busy Professional’s Step-by-Step Guide to Reducing Stress and Boosting Productivity in 30 Days: Daily ... to Reducing Stress and Boosting Productivity)
The 5-Minute Mindfulness Method: A Busy Professional’s Step-by-Step Guide to Reducing Stress and Boosting Productivity in 30 Days: Daily ... to Reducing Stress and Boosting Productivity)
10,39 €
2 precios
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Career Unicorns™ 90-Day 5-Minute Gratitude Journal: An Easy & Proven Way To Cultivate Mindfulness, Beat Burnout & Find Career Joy | Perfect Gift For Yourself Or Loved Ones
Career Unicorns™ 90-Day 5-Minute Gratitude Journal: An Easy & Proven Way To Cultivate Mindfulness, Beat Burnout & Find Career Joy | Perfect Gift For Yourself Or Loved Ones
10,39 €
2 precios
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5 Minute Coloring Break: Quick & Easy Pages for Stress Relief: 40 Bold & Simple Illustrations of Coffee, Plants, Books, and Everyday Calm for Relaxation and Mindfulness
5 Minute Coloring Break: Quick & Easy Pages for Stress Relief: 40 Bold & Simple Illustrations of Coffee, Plants, Books, and Everyday Calm for Relaxation and Mindfulness
8,91 €
2 precios
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Nurse Reset: 5-Minute Coloring & Micro-Self-Care for Nurses: Quick, calming coloring breaks for busy nurses - find peace, mindfulness, and stress relief between shifts.
Nurse Reset: 5-Minute Coloring & Micro-Self-Care for Nurses: Quick, calming coloring breaks for busy nurses - find peace, mindfulness, and stress relief between shifts.
6,29 €
3 precios
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White Star 5-Minute-a-Day Mindfulness
White Star 5-Minute-a-Day Mindfulness
22,71 €
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5-Minute Mindfulness for Professionals: Focus, Breathe, Reset Daily
5-Minute Mindfulness for Professionals: Focus, Breathe, Reset Daily
12,77 €
2 precios
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Gratitude and Focus Journal for Men: A Daily 5 Minute Guide for Mindfulness, Confidence, Success and Self Care (Premium Edition): Train Your Mind, ... with Gratitude in Just 5 Minutes a Day
Gratitude and Focus Journal for Men: A Daily 5 Minute Guide for Mindfulness, Confidence, Success and Self Care (Premium Edition): Train Your Mind, ... with Gratitude in Just 5 Minutes a Day
15,25 €
3 precios
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Quick Calm for Busy Minds: 5-Minute Mindfulness Habits to Reduce Stress, Overthinking & Mental Fatigue
Quick Calm for Busy Minds: 5-Minute Mindfulness Habits to Reduce Stress, Overthinking & Mental Fatigue
11,67 €
3 precios
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5 Minute Gratitude Journal: Daily Prompts to Nurture Gratitude and Mindfulness
5 Minute Gratitude Journal: Daily Prompts to Nurture Gratitude and Mindfulness
8,88 €
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5 Minute Daily Gratitude Journal: 100 Days Guide to Boost Positivity, Happiness, and Mindfulness in Just 5 Minutes Daily
5 Minute Daily Gratitude Journal: 100 Days Guide to Boost Positivity, Happiness, and Mindfulness in Just 5 Minutes Daily
6,22 €
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The 5 Minute Mindfulness Journal: Guided Prompts for Daily Presence, Mood Tracking, Wellness and Meaningful Self-Reflection
The 5 Minute Mindfulness Journal: Guided Prompts for Daily Presence, Mood Tracking, Wellness and Meaningful Self-Reflection
7,05 €
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Funny Kitty Cat Daily 5 Minute Gratitude Journal Notebook For Women: 90 Days of Mindfulness, Choosing Positivity & Self-Esteem; Guided Questions; ... Tuxedo Kitten Cute Birthday Christmas Gift
Funny Kitty Cat Daily 5 Minute Gratitude Journal Notebook For Women: 90 Days of Mindfulness, Choosing Positivity & Self-Esteem; Guided Questions; ... Tuxedo Kitten Cute Birthday Christmas Gift
8,31 €
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Small Steps to Big Joy: A 5 Minute Gratitude Journal for Daily Mindfulness and a Happier Life
Small Steps to Big Joy: A 5 Minute Gratitude Journal for Daily Mindfulness and a Happier Life
6,23 €
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The 5 Minute Gratitude Journal: A Daily 5 Minute Guide for Mindfulness, Positivity, Affirmation and Self Care -Give Thanks, Practice Positivity, Find Joy
The 5 Minute Gratitude Journal: A Daily 5 Minute Guide for Mindfulness, Positivity, Affirmation and Self Care -Give Thanks, Practice Positivity, Find Joy
8,05 €
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My 5 Minute Mindfulness and Gratitude Journal: Slow Down, Be Present in the Moment, Focus on the Positives
My 5 Minute Mindfulness and Gratitude Journal: Slow Down, Be Present in the Moment, Focus on the Positives
9,16 €
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Gratitude Journal for Women: A 5-Minute Daily Guide to Mindfulness, Positivity and Self-Care | 90 Days of Guided Prompts, Affirmations and Reflection
Gratitude Journal for Women: A 5-Minute Daily Guide to Mindfulness, Positivity and Self-Care | 90 Days of Guided Prompts, Affirmations and Reflection
8,92 €
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5-Minute Morning Diary | Journal for Women: Daily Gratitude Prompts, Positive Affirmations, and Mindfulness Reflections to Cultivate Joy, Confidence, and Purpose | 6x9 inches, 150 pages
5-Minute Morning Diary | Journal for Women: Daily Gratitude Prompts, Positive Affirmations, and Mindfulness Reflections to Cultivate Joy, Confidence, and Purpose | 6x9 inches, 150 pages
10,39 €
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5 Minute Gratitude Journal - Pause, Reflect, Appreciate: Cultivate Mindfulness, Positivity, and Inner Peace
5 Minute Gratitude Journal - Pause, Reflect, Appreciate: Cultivate Mindfulness, Positivity, and Inner Peace
8,31 €
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Daily Gratitude Journal - 5 Minute Morning & Evening Reflection Planner for Happiness, Mindfulness & Positive Thinking - 100 Days of Gratitude Practice with Affirmations & Inspirational Quotes
Daily Gratitude Journal - 5 Minute Morning & Evening Reflection Planner for Happiness, Mindfulness & Positive Thinking - 100 Days of Gratitude Practice with Affirmations & Inspirational Quotes
9,41 €
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Gratitude Journal Your Space for Thankfulness and Peace: A 5-Minute Daily Practice for Happiness, Mindfulness & Positivity
Gratitude Journal Your Space for Thankfulness and Peace: A 5-Minute Daily Practice for Happiness, Mindfulness & Positivity
6,20 €
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The Bedtime Reflection Journal for Kids: A 5-Minute Goodnight Routine: Promote Mindfulness, Gratitude & Emotional Intelligence with Guided Prompts and Creative Drawing for Boys & Girls Ages 5-10
The Bedtime Reflection Journal for Kids: A 5-Minute Goodnight Routine: Promote Mindfulness, Gratitude & Emotional Intelligence with Guided Prompts and Creative Drawing for Boys & Girls Ages 5-10
8,78 €
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Finding Your Pause: A 5-Minute Guided Gratitude Journal for Busy Moms: Simple Daily Prompts to Cultivate Mindfulness, Gratitude, and Balance in Just Minutes a Day
Finding Your Pause: A 5-Minute Guided Gratitude Journal for Busy Moms: Simple Daily Prompts to Cultivate Mindfulness, Gratitude, and Balance in Just Minutes a Day
8,94 €
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5-Minute Gratitude Journal for Women & Men: Daily Prompts to Practice Mindfulness, Positivity & Self-Reflection in Just 5 Minutes a Day
5-Minute Gratitude Journal for Women & Men: Daily Prompts to Practice Mindfulness, Positivity & Self-Reflection in Just 5 Minutes a Day
6,23 €
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5 Minute Gratitude Journal: Daily Journal to Practice Mindfulness, Positivity, and Self-Care in Just Minutes a Day
5 Minute Gratitude Journal: Daily Journal to Practice Mindfulness, Positivity, and Self-Care in Just Minutes a Day
8,85 €
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The 5-Minute Gratitude Journal for Women: Daily Mindfulness, Affirmations & Quotes | 6-Month Undated Planner | Perfect Gift for Mom, Daughter, Friend, Teacher
The 5-Minute Gratitude Journal for Women: Daily Mindfulness, Affirmations & Quotes | 6-Month Undated Planner | Perfect Gift for Mom, Daughter, Friend, Teacher
10,39 €
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Busy Mom's 5-Minute Mindfulness Journal: Gentle prompts to reconnect, reflect, and breathe - even on your busiest days
Busy Mom's 5-Minute Mindfulness Journal: Gentle prompts to reconnect, reflect, and breathe - even on your busiest days
7,35 €
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The 5-Minute Gratitude Journal for Women: Daily Mindfulness, Affirmations & Reflection | 6-Month Undated Planner | Inspirational Gift for Mom, Daughter, Friend, Teacher
The 5-Minute Gratitude Journal for Women: Daily Mindfulness, Affirmations & Reflection | 6-Month Undated Planner | Inspirational Gift for Mom, Daughter, Friend, Teacher
14,98 €
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Kawaii Hippo Gratitude Journal for Girls, Kids & Teens - 5-Minute Daily Prompts for 90 Days: 5-Minute Daily Prompts for 90 Days: Mindfulness, ... Ages 8-12 and 10-14; Cute Birthday or Chr
Kawaii Hippo Gratitude Journal for Girls, Kids & Teens - 5-Minute Daily Prompts for 90 Days: 5-Minute Daily Prompts for 90 Days: Mindfulness, ... Ages 8-12 and 10-14; Cute Birthday or Chr
9,67 €
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The 5-Minute Gratitude & Mood Journal: A 60-Day Mindfulness Planner for Daily Positivity, Self-Care & Emotional Wellness: Track Your Mood, Build ... a Day - Minimal Black & White Interior
The 5-Minute Gratitude & Mood Journal: A 60-Day Mindfulness Planner for Daily Positivity, Self-Care & Emotional Wellness: Track Your Mood, Build ... a Day - Minimal Black & White Interior
7,06 €
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Gratitude and Reflection Journal: A 5-Minute Daily Practice for Mindfulness and Self-Care
Gratitude and Reflection Journal: A 5-Minute Daily Practice for Mindfulness and Self-Care
12,63 €
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The 5-Minute Gratitude Journal: A Daily Guide for Mindfulness, Positivity & Happiness
The 5-Minute Gratitude Journal: A Daily Guide for Mindfulness, Positivity & Happiness
6,77 €
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The 5 Minute Mindfulness Journal: 90 Days to Clarity, Gratitude & Focus: A Guided Daily Practice with Monthly Habit Trackers & Inspirational Quotes | minimalist chic Design for Men & Women
The 5 Minute Mindfulness Journal: 90 Days to Clarity, Gratitude & Focus: A Guided Daily Practice with Monthly Habit Trackers & Inspirational Quotes | minimalist chic Design for Men & Women
13,51 €
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The 5 Minute Daily Gratitude Journal: Cultivate Positivity, Mindfulness, and Joy Every Day
The 5 Minute Daily Gratitude Journal: Cultivate Positivity, Mindfulness, and Joy Every Day
7,27 €
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Gratitude Journal: A Daily 5 Minute Guide for Appreciate, Give Thanks, Positivity, Joy, Mindfulness I Paperback
Gratitude Journal: A Daily 5 Minute Guide for Appreciate, Give Thanks, Positivity, Joy, Mindfulness I Paperback
5,23 €
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Gratitude and Reflection Journal: A 5-Minute Daily Practice for Mindfulness and Self-Care
Gratitude and Reflection Journal: A 5-Minute Daily Practice for Mindfulness and Self-Care
10,86 €
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