5 minute calm

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The 5-Minute Vagus Nerve Reset: Quick Daily Practices to Calm Anxiety, Reduce Stress, and Heal Your Nervous System in Just Five Minutes a Day
The 5-Minute Vagus Nerve Reset: Quick Daily Practices to Calm Anxiety, Reduce Stress, and Heal Your Nervous System in Just Five Minutes a Day
11,61 €
2 precios
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Envío a partir de 0,99 €
The 5-Minute Overthinking Reset: Calm Racing Thoughts and Reclaim Mental Clarity
The 5-Minute Overthinking Reset: Calm Racing Thoughts and Reclaim Mental Clarity
7,96 €
2 precios
amazon.es
Envío a partir de 0,99 €
Overthinking Detox Coloring Book: Simple 5-Minute Designs to Calm Anxiety, Reduce Stress & Quiet Your Mind for Students and Busy Adults: Minimalist ... A Simple Way to Slow Down and Reset Your Mind
Overthinking Detox Coloring Book: Simple 5-Minute Designs to Calm Anxiety, Reduce Stress & Quiet Your Mind for Students and Busy Adults: Minimalist ... A Simple Way to Slow Down and Reset Your Mind
6,20 €
3 precios
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5-Minute Calm for Teens, A Daily Anxiety Relief Journal for Stress & Overthinking: Quick Daily Prompts, Coping Tools & Mindfulness Exercises to Ease Anxiety, Improve Focus, and Feel More in Control
5-Minute Calm for Teens, A Daily Anxiety Relief Journal for Stress & Overthinking: Quick Daily Prompts, Coping Tools & Mindfulness Exercises to Ease Anxiety, Improve Focus, and Feel More in Control
8,31 €
3 precios
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The 5-Minute Soul Reset: A Daily Guided Journal to Calm Anxiety, Practice Radical Gratitude, and Reclaim Your Inner Peace in Just 90 Days
The 5-Minute Soul Reset: A Daily Guided Journal to Calm Anxiety, Practice Radical Gratitude, and Reclaim Your Inner Peace in Just 90 Days
7,01 €
3 precios
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Be Calm First: 5 Minute Emotional Resets for Parents Who Are Tired of Holding It Together
Be Calm First: 5 Minute Emotional Resets for Parents Who Are Tired of Holding It Together
8,83 €
2 precios
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5-Minute Tai Chi for Weight Loss for Seniors: Burn Belly Fat, Balance Metabolism and Support Joints: A 30-Day Gentle Routine to Calm Your Nerves and ... (The 5-Minute Tai Chi for Seniors Series)
5-Minute Tai Chi for Weight Loss for Seniors: Burn Belly Fat, Balance Metabolism and Support Joints: A 30-Day Gentle Routine to Calm Your Nerves and ... (The 5-Minute Tai Chi for Seniors Series)
27,03 €
2 precios
amazon.es
sin gastos de envío
Micro-Habits for Mental Strength: 5-10 Minute Daily Routines to Reduce Stress, Build Focus, and Stay Calm in a Busy World
Micro-Habits for Mental Strength: 5-10 Minute Daily Routines to Reduce Stress, Build Focus, and Stay Calm in a Busy World
13,27 €
2 precios
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5-Minute Focus Activities for Girls with ADHD: Simple Daily Games to Improve Attention, Calm the Mind & Build Confidence (Ages 6-8)
5-Minute Focus Activities for Girls with ADHD: Simple Daily Games to Improve Attention, Calm the Mind & Build Confidence (Ages 6-8)
10,39 €
3 precios
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Spanish-English Bilingual Short Stories for Kids: 12 Calm 5-Minute Stories in English and Spanish for Cozy Night Reads and Natural Language Learning
Spanish-English Bilingual Short Stories for Kids: 12 Calm 5-Minute Stories in English and Spanish for Cozy Night Reads and Natural Language Learning
13,44 €
2 precios
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Stoicism 365 Daily Lessons: A Year of Practical Wisdom and 5-Minute Meditations from Marcus Aurelius, Seneca & Epictetus to Build Calm, Resilience, and Self-Discipline (Stoic Wisdom)
Stoicism 365 Daily Lessons: A Year of Practical Wisdom and 5-Minute Meditations from Marcus Aurelius, Seneca & Epictetus to Build Calm, Resilience, and Self-Discipline (Stoic Wisdom)
20,50 €
2 precios
amazon.es
sin gastos de envío
The 5 Minute Reset: Anxiety & Overthinking Relief Coloring Book for Adults | Stress Relief, Mindfulness & Relaxation Designs: Calm Your Mind, Reduce Stress & Reset Your Thoughts in Just Minutes a Day
The 5 Minute Reset: Anxiety & Overthinking Relief Coloring Book for Adults | Stress Relief, Mindfulness & Relaxation Designs: Calm Your Mind, Reduce Stress & Reset Your Thoughts in Just Minutes a Day
8,86 €
4 precios
amazon.es
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Start With Calm. The Rest Follows Naturally: A 5-Minute Nervous System Method to Quiet Shame, Soften the Inner Critic, and Build Self-Trust (The Quiet Reparenting Series)
Start With Calm. The Rest Follows Naturally: A 5-Minute Nervous System Method to Quiet Shame, Soften the Inner Critic, and Build Self-Trust (The Quiet Reparenting Series)
9,78 €
2 precios
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THE 5-MINUTE NERVOUS SYSTEM RESET: A Daily Anxiety Relief Workbook to Calm Your Body, Rewire Your Brain, Reclaim Your Day, and Neuro-Divergent Friendly (Joel's Self-Help Workbooks)
THE 5-MINUTE NERVOUS SYSTEM RESET: A Daily Anxiety Relief Workbook to Calm Your Body, Rewire Your Brain, Reclaim Your Day, and Neuro-Divergent Friendly (Joel's Self-Help Workbooks)
11,08 €
2 precios
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Emotional Regulation Skills for Adults: The 5-Minute Reset System to Stop Overreacting, Calm Anxiety, and Stay in Control
Emotional Regulation Skills for Adults: The 5-Minute Reset System to Stop Overreacting, Calm Anxiety, and Stay in Control
13,23 €
2 precios
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Calm and Connected: A 5-Minute Mindfulness & Meditation Guide to Ease Anxiety and Feel Present Again
Calm and Connected: A 5-Minute Mindfulness & Meditation Guide to Ease Anxiety and Feel Present Again
21,94 €
2 precios
amazon.es
sin gastos de envío
Anxiety Relief Exercises You Can Use Today: Simple 5-Minute Techniques to Calm Your Mind, Reduce Stress, and Regain Control
Anxiety Relief Exercises You Can Use Today: Simple 5-Minute Techniques to Calm Your Mind, Reduce Stress, and Regain Control
6,88 €
2 precios
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Vagus Nerve Reset Workbook: 5-Minute Daily Somatic Exercises to Stop Sudden Anxiety and Calm Your Overstimulated Nervous System | No Meditation ... Women Over 40 (The Vagus Nerve Secret Series)
Vagus Nerve Reset Workbook: 5-Minute Daily Somatic Exercises to Stop Sudden Anxiety and Calm Your Overstimulated Nervous System | No Meditation ... Women Over 40 (The Vagus Nerve Secret Series)
8,93 €
2 precios
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Envío a partir de 0,99 €
5 Minute Bedtime Stories for Kids: Short, Calm and Happy Sleep Stories with Gentle Moral Lessons to Help Children Relax and Fall Asleep Fast (Ages 4-8)
5 Minute Bedtime Stories for Kids: Short, Calm and Happy Sleep Stories with Gentle Moral Lessons to Help Children Relax and Fall Asleep Fast (Ages 4-8)
5,26 €
2 precios
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Envío a partir de 0,99 €
The 5-Minute Nervous System Reset Workbook: 21-Day Plan to Calm Anxiety, Stop Burnout & Feel Safe in Your Body, Even If Meditation, Therapy & Self-Help Books Haven't Worked
The 5-Minute Nervous System Reset Workbook: 21-Day Plan to Calm Anxiety, Stop Burnout & Feel Safe in Your Body, Even If Meditation, Therapy & Self-Help Books Haven't Worked
16,73 €
2 precios
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The 5-Minute Habit Reset For Overwhelmed Moms: A 90-Day Small-Steps Tracker to Reclaim Your Energy, Organize Your Home, and Find Your Calm in 2026
The 5-Minute Habit Reset For Overwhelmed Moms: A 90-Day Small-Steps Tracker to Reclaim Your Energy, Organize Your Home, and Find Your Calm in 2026
11,53 €
2 precios
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Envío a partir de 0,99 €
Calm & Color Classroom: Breathe & Reset: A 5-10 Minute Calm-Down Coloring Tool for Kids | Easy Daily Reset for Classrooms, Transitions, and Focus Time (SWEETHEART SERIES)
Calm & Color Classroom: Breathe & Reset: A 5-10 Minute Calm-Down Coloring Tool for Kids | Easy Daily Reset for Classrooms, Transitions, and Focus Time (SWEETHEART SERIES)
5,32 €
3 precios
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Somatic Reset for High-Stress Professionals: Gentle 5-Minute Somatic Practices for Stress Relief, Calm, and Nervous System Support
Somatic Reset for High-Stress Professionals: Gentle 5-Minute Somatic Practices for Stress Relief, Calm, and Nervous System Support
13,37 €
2 precios
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Vagus Nerve Reset: 5-Minute Daily Practices to Calm Your Nervous System, Reduce Anxiety, Stress, and Overwhelm
Vagus Nerve Reset: 5-Minute Daily Practices to Calm Your Nervous System, Reduce Anxiety, Stress, and Overwhelm
10,69 €
2 precios
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Envío a partir de 0,99 €
Self Care for Moms: 5-Minute Mindfulness & Gentle Self-Care for Real Life. Simple Practices for Calm and Presence in Motherhood. (For Amazing Moms)
Self Care for Moms: 5-Minute Mindfulness & Gentle Self-Care for Real Life. Simple Practices for Calm and Presence in Motherhood. (For Amazing Moms)
15,86 €
2 precios
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Mindful Moments for Busy Parents: 5-Minute Meditations to Conquer Parental Stress and Find Your Calm
Mindful Moments for Busy Parents: 5-Minute Meditations to Conquer Parental Stress and Find Your Calm
11,54 €
3 precios
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Bible Stories For Teen Girls: 5-Minute Gentle Devotions for Anxiety, Overthinking, and Stress - Short, Easy Faith-Based Encouragements to Calm the Mind and Heart (Faith For Teens Series)
Bible Stories For Teen Girls: 5-Minute Gentle Devotions for Anxiety, Overthinking, and Stress - Short, Easy Faith-Based Encouragements to Calm the Mind and Heart (Faith For Teens Series)
13,51 €
2 precios
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5-Minute Nervous System Reset: Quick Daily Exercises to Calm Your Body and Mind (The Nervous System Regulation Series)
5-Minute Nervous System Reset: Quick Daily Exercises to Calm Your Body and Mind (The Nervous System Regulation Series)
9,10 €
2 precios
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Triggered, But Calm: A 5-Minute, 90-Day Science-based Method On How to Pause, Reframe, and Respond Intentionally
Triggered, But Calm: A 5-Minute, 90-Day Science-based Method On How to Pause, Reframe, and Respond Intentionally
16,80 €
4 precios
amazon.es
Envío a partir de 0,99 €
5-Minute Cristian Stories: Quick Bedtime Stories to Help Kids Feel Calm, Safe, and Close to God (Faith & Feelings Stories for Kids)
5-Minute Cristian Stories: Quick Bedtime Stories to Help Kids Feel Calm, Safe, and Close to God (Faith & Feelings Stories for Kids)
8,87 €
2 precios
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CHAIR TAI CHI FOR SENIORS OVER 60: Simple 5, 10 & 15-Minute Seated Exercises to Support Balance, Flexibility, Calm Breathing, and Everyday Mobility with Illustrations, Trackers & a 4-Week Plan
CHAIR TAI CHI FOR SENIORS OVER 60: Simple 5, 10 & 15-Minute Seated Exercises to Support Balance, Flexibility, Calm Breathing, and Everyday Mobility with Illustrations, Trackers & a 4-Week Plan
13,29 €
3 precios
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Envío a partir de 0,99 €
Overthinking Coloring Book for Adults: 5-Minute Designs to Calm Anxiety and Quite Your Mind: Simple Minimalist Pages for Stress Relief, Focus and Mental Clarity
Overthinking Coloring Book for Adults: 5-Minute Designs to Calm Anxiety and Quite Your Mind: Simple Minimalist Pages for Stress Relief, Focus and Mental Clarity
6,17 €
2 precios
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Envío a partir de 0,99 €
5-Minute Calm: Beginner Meditation for Stressed-Out Adults
5-Minute Calm: Beginner Meditation for Stressed-Out Adults
8,80 €
2 precios
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Envío a partir de 0,99 €
Breathe. Don’t Yell.: 5-Minute Micro-Practices for Overwhelmed Parents Who Want to Stay Calm Under Pressure
Breathe. Don’t Yell.: 5-Minute Micro-Practices for Overwhelmed Parents Who Want to Stay Calm Under Pressure
14,99 €
2 precios
amazon.es
Envío a partir de 0,99 €
5-Minute Tai Chi for Weight Loss for Seniors: Burn Belly Fat, Balance Metabolism and Support Joints: A 30-Day Gentle Routine to Calm Your Nerves and ... (The 5-Minute Tai Chi for Seniors Series)
5-Minute Tai Chi for Weight Loss for Seniors: Burn Belly Fat, Balance Metabolism and Support Joints: A 30-Day Gentle Routine to Calm Your Nerves and ... (The 5-Minute Tai Chi for Seniors Series)
15,59 €
3 precios
amazon.es
Envío a partir de 0,99 €
5-minute calm for little kids: quick, simple activities to reduce tantrums and big emotions
5-minute calm for little kids: quick, simple activities to reduce tantrums and big emotions
8,83 €
2 precios
amazon.es
Envío a partir de 0,99 €
Daily Devotional for Women Seeking Calm and Peace: 90 Day, 5-Minute Daily Devotional for Christian Women
Daily Devotional for Women Seeking Calm and Peace: 90 Day, 5-Minute Daily Devotional for Christian Women
11,55 €
2 precios
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MICRO HABITS FOR A CALM MIND: The 5-Minute Daily Reset for Overwhelmed Adults
MICRO HABITS FOR A CALM MIND: The 5-Minute Daily Reset for Overwhelmed Adults
9,78 €
2 precios
amazon.es
Envío a partir de 0,99 €
Stoicism 365 Daily Lessons: A Year of Practical Wisdom and 5-Minute Meditations from Marcus Aurelius, Seneca & Epictetus to Build Calm, Resilience, and Self-Discipline (Stoic Wisdom)
Stoicism 365 Daily Lessons: A Year of Practical Wisdom and 5-Minute Meditations from Marcus Aurelius, Seneca & Epictetus to Build Calm, Resilience, and Self-Discipline (Stoic Wisdom)
26,75 €
2 precios
amazon.es
sin gastos de envío
The 5-Minute Calm: A Science-Based System to Stop Spiraling Thoughts and Reset Your Nervous System in Minutes
The 5-Minute Calm: A Science-Based System to Stop Spiraling Thoughts and Reset Your Nervous System in Minutes
13,28 €
2 precios
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Envío a partir de 0,99 €
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