10 minute chair

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10-Minute Chair Yoga for Seniors Over 60: 28-Day Program Over 100 Illustrated Poses & Exercises For Better Flexibility, Balance & Mobility Designed To ... & Advanced Levels (Senior Workout Books)
10-Minute Chair Yoga for Seniors Over 60: 28-Day Program Over 100 Illustrated Poses & Exercises For Better Flexibility, Balance & Mobility Designed To ... & Advanced Levels (Senior Workout Books)
18,71 €
6 precios
amazon.es
Envío a partir de 0,99 €
CHAIR YOGA FOR SENIORS OVER 60: 10-Minute Daily Routines to Improve Flexibility, Balance, and Strength for Seniors Over 60 (Fit And Thriving After 60)
CHAIR YOGA FOR SENIORS OVER 60: 10-Minute Daily Routines to Improve Flexibility, Balance, and Strength for Seniors Over 60 (Fit And Thriving After 60)
18,71 €
2 precios
amazon.es
Envío a partir de 0,99 €
Tai Chi Walking for Weight Loss: A 10-15 Minute Daily Stretching, Balance & Chair Yoga Program for Seniors Over 60 and Beginners to Improve Mobility, Ensure Fall Prevention, and Burn Fat in 21 Days.
Tai Chi Walking for Weight Loss: A 10-15 Minute Daily Stretching, Balance & Chair Yoga Program for Seniors Over 60 and Beginners to Improve Mobility, Ensure Fall Prevention, and Burn Fat in 21 Days.
15,01 €
2 precios
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Envío a partir de 0,99 €
The 10-Minute Chair Yoga Plan: Slim Down, Tone Up: Simple, At-Home Workouts for Seniors Over 60 to Boost Energy, Banish Aches, and Defy Aging
The 10-Minute Chair Yoga Plan: Slim Down, Tone Up: Simple, At-Home Workouts for Seniors Over 60 to Boost Energy, Banish Aches, and Defy Aging
11,22 €
3 precios
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Envío a partir de 0,99 €
Ultimate Senior Fitness Anthology 2-in-1: Ultimate Chair Yoga for Seniors Over 60 & Stay Strong: 10-Minute Balance Exercises for Seniors
Ultimate Senior Fitness Anthology 2-in-1: Ultimate Chair Yoga for Seniors Over 60 & Stay Strong: 10-Minute Balance Exercises for Seniors
29,10 €
3 precios
amazon.es
sin gastos de envío
Chair Yoga for Seniors Over 60: Gentle 10-Minute Routines and a 28-Day Program to Improve Flexibility, Strength, Balance, and Energy - From Beginner to Advanced
Chair Yoga for Seniors Over 60: Gentle 10-Minute Routines and a 28-Day Program to Improve Flexibility, Strength, Balance, and Energy - From Beginner to Advanced
15,59 €
2 precios
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Chair Yoga for Seniors Over 60: UK Edition: A Simple, Low-Impact Guide with 10-Minute Daily Exercises to Boost Joint Mobility, Improve Strength, Relieve Pain, Enhance Posture, and Support Weight Loss”
Chair Yoga for Seniors Over 60: UK Edition: A Simple, Low-Impact Guide with 10-Minute Daily Exercises to Boost Joint Mobility, Improve Strength, Relieve Pain, Enhance Posture, and Support Weight Loss”
15,86 €
2 precios
amazon.es
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Chair Exercises for Seniors: Easy 10-Minute Step-by-Step Illustrated Workouts to Build Strength, Enhance Flexibility and Improve Balance to Regain Independence
Chair Exercises for Seniors: Easy 10-Minute Step-by-Step Illustrated Workouts to Build Strength, Enhance Flexibility and Improve Balance to Regain Independence
11,81 €
3 precios
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Envío a partir de 0,99 €
Chair Yoga for Seniors Over 60: Gentle 10-Minute Routines and a 28-Day Program to Improve Flexibility, Strength, Balance, and Energy - From Beginner to Advanced
Chair Yoga for Seniors Over 60: Gentle 10-Minute Routines and a 28-Day Program to Improve Flexibility, Strength, Balance, and Energy - From Beginner to Advanced
10,39 €
2 precios
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Chair Yoga Exercises for Seniors: Low-Impact Beginner, Intermediate, and Advanced, 10-Minute Chair Yoga Exercises For Seniors Over 60 To Regain Mobility, Build Strength and Increase Flexibility
Chair Yoga Exercises for Seniors: Low-Impact Beginner, Intermediate, and Advanced, 10-Minute Chair Yoga Exercises For Seniors Over 60 To Regain Mobility, Build Strength and Increase Flexibility
15,18 €
2 precios
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10 Minute Chair Exercises for Seniors: Gentle Seated Workouts for Older Adults: 6 Weeks to Better Balance, Flexibility, and Strength at Home (Senior Exercises: Move Strong, Live Healthy)
10 Minute Chair Exercises for Seniors: Gentle Seated Workouts for Older Adults: 6 Weeks to Better Balance, Flexibility, and Strength at Home (Senior Exercises: Move Strong, Live Healthy)
13,40 €
2 precios
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10-MINUTE CHAIR YOGA EXERCISES FOR SENIORS OVER 70 TO IMPROVE FLEXIBILITY AND BALANCE: Gentle movements to support strength and steady mobility
10-MINUTE CHAIR YOGA EXERCISES FOR SENIORS OVER 70 TO IMPROVE FLEXIBILITY AND BALANCE: Gentle movements to support strength and steady mobility
20,73 €
2 precios
amazon.es
sin gastos de envío
Chair Yoga for Weight Loss: 28-Day Challenge to Lose Belly Fat with 10-Minute Low-Impact Exercises for Seniors and Beginners | Includes Illustrations & Video Tutorials
Chair Yoga for Weight Loss: 28-Day Challenge to Lose Belly Fat with 10-Minute Low-Impact Exercises for Seniors and Beginners | Includes Illustrations & Video Tutorials
13,28 €
2 precios
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The Simple Chair Tai Chi for Seniors Over 60: Gentle 10-Minute Daily Seated Flows to Improve Mobility, Ease Stiffness, Regain Strength, and Feel Younger Every Day
The Simple Chair Tai Chi for Seniors Over 60: Gentle 10-Minute Daily Seated Flows to Improve Mobility, Ease Stiffness, Regain Strength, and Feel Younger Every Day
16,74 €
3 precios
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Chair Exercises for Seniors: Fully Illustrated Routines to Restore Strength & Vitality - Improve Cardio Health, Balance & Agility with Easy 10 Minute Chair Workouts. (Health Matters)
Chair Exercises for Seniors: Fully Illustrated Routines to Restore Strength & Vitality - Improve Cardio Health, Balance & Agility with Easy 10 Minute Chair Workouts. (Health Matters)
24,95 €
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10 Minute Chair Exercises for Seniors: Gentle Seated Workouts for Older Adults: 6 Weeks to Better Balance, Flexibility, and Strength at Home (Senior Exercises: Move Strong, Live Healthy)
10 Minute Chair Exercises for Seniors: Gentle Seated Workouts for Older Adults: 6 Weeks to Better Balance, Flexibility, and Strength at Home (Senior Exercises: Move Strong, Live Healthy)
26,79 €
2 precios
amazon.es
sin gastos de envío
Chair Yoga for Seniors: Boost your Health and Mobility: Low Impact 10-Minute daily routines for a 27-day weight loss challenge: Exercises from beginner to advanced
Chair Yoga for Seniors: Boost your Health and Mobility: Low Impact 10-Minute daily routines for a 27-day weight loss challenge: Exercises from beginner to advanced
9,77 €
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Chair Yoga for Seniors Over 60: 10-Minute Routines to Improve Flexibility, Boost Strength, Revitalize Body & Mind, and Feel Younger in Just 30 Days Even If You're a Total Beginner
Chair Yoga for Seniors Over 60: 10-Minute Routines to Improve Flexibility, Boost Strength, Revitalize Body & Mind, and Feel Younger in Just 30 Days Even If You're a Total Beginner
26,80 €
2 precios
amazon.es
sin gastos de envío
10-Minute Chair Exercises for Seniors; 7 Simple Workout Routines for Each Day of the Week. 70+ Illustrated Exercises with Video demos for Cardio, ... (10-Minute Simple Home Workouts for Seniors)
10-Minute Chair Exercises for Seniors; 7 Simple Workout Routines for Each Day of the Week. 70+ Illustrated Exercises with Video demos for Cardio, ... (10-Minute Simple Home Workouts for Seniors)
13,51 €
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Chair Yoga for Seniors 60+: Simple 10-Minute Routines to Improve Flexibility, Strength, and Energy: Safe and Easy Exercises to Help You Stay Active, Reduce Pain, and Feel Younger Every Day
Chair Yoga for Seniors 60+: Simple 10-Minute Routines to Improve Flexibility, Strength, and Energy: Safe and Easy Exercises to Help You Stay Active, Reduce Pain, and Feel Younger Every Day
13,94 €
2 precios
amazon.es
Envío a partir de 0,99 €
Tai Chi Made Easy For Seniors Over 60: Gentle 10 Minute Chair & Standing Exercises For Fall Prevention, Balance & Independence - Beginner Friendly, Large Print With Step-By-Step Pictures & 50+ Videos
Tai Chi Made Easy For Seniors Over 60: Gentle 10 Minute Chair & Standing Exercises For Fall Prevention, Balance & Independence - Beginner Friendly, Large Print With Step-By-Step Pictures & 50+ Videos
24,77 €
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Quick 10-Minute Dantien Office Routine: Simple Chair Yoga & Breathing to Relieve Office Tension
Quick 10-Minute Dantien Office Routine: Simple Chair Yoga & Breathing to Relieve Office Tension
8,88 €
2 precios
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Doctor-Recommended Chair Yoga: 10-Minute Routines to Reduce Pain, Regain Flexibility, and Enhance Balance
Doctor-Recommended Chair Yoga: 10-Minute Routines to Reduce Pain, Regain Flexibility, and Enhance Balance
13,51 €
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Chair Yoga For Seniors Over 60: A Gentle 10-Minute Chair Yoga Routine to Help You Feel Younger, Stronger, and Full of Life Every Day
Chair Yoga For Seniors Over 60: A Gentle 10-Minute Chair Yoga Routine to Help You Feel Younger, Stronger, and Full of Life Every Day
11,62 €
2 precios
amazon.es
Envío a partir de 0,99 €
Tai Chi Made Easy For Seniors Over 60: Gentle 10 Minute Chair & Standing Exercises For Fall Prevention, Balance & Independence - Beginner Friendly, Large Print With Step-By-Step Pictures & 50+ Videos
Tai Chi Made Easy For Seniors Over 60: Gentle 10 Minute Chair & Standing Exercises For Fall Prevention, Balance & Independence - Beginner Friendly, Large Print With Step-By-Step Pictures & 50+ Videos
12,42 €
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Trigger Point Therapy Workbook for Busy Desk-Working Women: From Symptom to Solution in 14 Days - 10-Minute Chair Routines for Neck, Shoulder & ... Release, Self-Massage, and Desk-Posture Fixes
Trigger Point Therapy Workbook for Busy Desk-Working Women: From Symptom to Solution in 14 Days - 10-Minute Chair Routines for Neck, Shoulder & ... Release, Self-Massage, and Desk-Posture Fixes
56,99 €
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Amazon Marketplace (ES)
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Chair Exercises for Seniors: Fully Illustrated Routines to Restore Strength & Vitality - Improve Cardio Health, Balance & Agility with Easy 10 Minute Chair Workouts. (Health Matters)
Chair Exercises for Seniors: Fully Illustrated Routines to Restore Strength & Vitality - Improve Cardio Health, Balance & Agility with Easy 10 Minute Chair Workouts. (Health Matters)
14,96 €
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10-MINUTE CHAIR YOGA EXERCISES FOR SENIORS OVER 70 TO IMPROVE FLEXIBILITY AND BALANCE: Gentle movements to support strength and steady mobility
10-MINUTE CHAIR YOGA EXERCISES FOR SENIORS OVER 70 TO IMPROVE FLEXIBILITY AND BALANCE: Gentle movements to support strength and steady mobility
12,62 €
3 precios
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Envío a partir de 0,99 €
Chair Yoga for Weight Loss: Gentle 10-Minute Routines to Burn Fat, Boost Energy, and Tone Your Body | Perfect for Seniors and Beginners with Limited Mobility
Chair Yoga for Weight Loss: Gentle 10-Minute Routines to Burn Fat, Boost Energy, and Tone Your Body | Perfect for Seniors and Beginners with Limited Mobility
13,42 €
4 precios
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10-MINUTE CHAIR YOGA FOR SENIORS: A GENTLE PATH TO FLEXIBILITY AND RELAXATION (Fun Exercise Guides)
10-MINUTE CHAIR YOGA FOR SENIORS: A GENTLE PATH TO FLEXIBILITY AND RELAXATION (Fun Exercise Guides)
11,55 €
2 precios
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Chair Yoga for Seniors Over 60: The Ultimate Guide for Enhanced Mobility, Pain Relief, Sleep and Weight Loss - Over 150+ Chair Exercises, 28-Day Challenge, and Daily 10-Minute Yoga for Seniors
Chair Yoga for Seniors Over 60: The Ultimate Guide for Enhanced Mobility, Pain Relief, Sleep and Weight Loss - Over 150+ Chair Exercises, 28-Day Challenge, and Daily 10-Minute Yoga for Seniors
20,64 €
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CHAIR YOGA FOR SENIORS OVER 60: Transform your health; Restore Flexibility, Lose Weight, and Feel Younger With 10-Minute Daily Routines
CHAIR YOGA FOR SENIORS OVER 60: Transform your health; Restore Flexibility, Lose Weight, and Feel Younger With 10-Minute Daily Routines
14,55 €
2 precios
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Chair Exercises for Busy Seniors: Safe & Easy 10-Minute Routines for Balance, Energy & Heart Health with a 4-Week Step-by-Step Illustrated Plan
Chair Exercises for Busy Seniors: Safe & Easy 10-Minute Routines for Balance, Energy & Heart Health with a 4-Week Step-by-Step Illustrated Plan
13,32 €
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Chair Yoga for Cortisol Detox: Gentle 10-Minute Routines to Balance Hormones and Thrive After 50 - Feel Younger, Sleep Better, Boost Energy, and Stay Strong & Independent
Chair Yoga for Cortisol Detox: Gentle 10-Minute Routines to Balance Hormones and Thrive After 50 - Feel Younger, Sleep Better, Boost Energy, and Stay Strong & Independent
40,36 €
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Amazon Marketplace (ES)
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CHAIR YOGA FOR SENIORS OVER 60: 10-Minute Daily Routines to Improve Flexibility, Balance, and Strength for Seniors Over 60 (Fit And Thriving After 60)
CHAIR YOGA FOR SENIORS OVER 60: 10-Minute Daily Routines to Improve Flexibility, Balance, and Strength for Seniors Over 60 (Fit And Thriving After 60)
31,19 €
2 precios
amazon.es
sin gastos de envío
Chair Yoga Exercises for Seniors: Low-Impact Beginner, Intermediate, and Advanced, 10-Minute Chair Yoga Exercises For Seniors Over 60 To Regain Mobility, Build Strength and Increase Flexibility
Chair Yoga Exercises for Seniors: Low-Impact Beginner, Intermediate, and Advanced, 10-Minute Chair Yoga Exercises For Seniors Over 60 To Regain Mobility, Build Strength and Increase Flexibility
22,07 €
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Chair Yoga for Seniors Over 60: A 28-Day Journey with Simple Breathing Exercises and 10-Minute Routines to Build Strength, Improve Mobility, and Soothe Aching Joints So You Can Feel Energized Again.
Chair Yoga for Seniors Over 60: A 28-Day Journey with Simple Breathing Exercises and 10-Minute Routines to Build Strength, Improve Mobility, and Soothe Aching Joints So You Can Feel Energized Again.
15,25 €
2 precios
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Envío a partir de 0,99 €
Ultimate Senior Fitness Anthology 2-in-1: Ultimate Chair Yoga for Seniors Over 60 & Stay Strong: 10-Minute Balance Exercises for Seniors
Ultimate Senior Fitness Anthology 2-in-1: Ultimate Chair Yoga for Seniors Over 60 & Stay Strong: 10-Minute Balance Exercises for Seniors
22,05 €
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Chair Yoga for Seniors: The 10-Minute Daily Routine to Lose Weight, Improve Mobility, and Feel 10 Years Younger.
Chair Yoga for Seniors: The 10-Minute Daily Routine to Lose Weight, Improve Mobility, and Feel 10 Years Younger.
13,51 €
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Chair Exercises for Seniors: Easy 10-Minute Step-by-Step Illustrated Workouts to Build Strength, Enhance Flexibility and Improve Balance to Regain Independence
Chair Exercises for Seniors: Easy 10-Minute Step-by-Step Illustrated Workouts to Build Strength, Enhance Flexibility and Improve Balance to Regain Independence
22,39 €
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