10 minute anxiety

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The Vagus Nerve Healing Plan: The 10-Minute-a-Day Solution to Calm Anxiety, Heal Trauma, and Strengthen Gut Health Naturally
The Vagus Nerve Healing Plan: The 10-Minute-a-Day Solution to Calm Anxiety, Heal Trauma, and Strengthen Gut Health Naturally
13,51 €
2 precios
amazon.es
Envío a partir de 0,99 €
28-Day Somatic Exercise Program for Women Over 40: 10-Minute Daily Movement and EFT Tapping to Calm Your Nervous System, Ease Pain, and Reduce Stress and Anxiety
28-Day Somatic Exercise Program for Women Over 40: 10-Minute Daily Movement and EFT Tapping to Calm Your Nervous System, Ease Pain, and Reduce Stress and Anxiety
13,56 €
2 precios
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HARNESS THE POWER OF YOUR VAGUS NERVE: 10-Minute Daily Practices to Manage Stress, Anxiety, Digestive Issues, and Boost Your Mind, Body, and Soul
HARNESS THE POWER OF YOUR VAGUS NERVE: 10-Minute Daily Practices to Manage Stress, Anxiety, Digestive Issues, and Boost Your Mind, Body, and Soul
16,63 €
2 precios
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10-Minute Somatic Yoga for Weight Loss: A 28-Day Rejuvenation Plan with Exclusive Video Course and Expert Guidance to Burn Belly Fat and Gain Strength ... Stress & Anxiety (The Somatic Exercise Club)
10-Minute Somatic Yoga for Weight Loss: A 28-Day Rejuvenation Plan with Exclusive Video Course and Expert Guidance to Burn Belly Fat and Gain Strength ... Stress & Anxiety (The Somatic Exercise Club)
28,07 €
3 precios
amazon.es
sin gastos de envío
DAILY VAGUS NERVE EXERCISES: A Practical Path with Easy 10-Minute Workouts to Master Your Nervous System, Calm Anxiety, Reduce Stress and Improve Your Sleep with Illustrated Images
DAILY VAGUS NERVE EXERCISES: A Practical Path with Easy 10-Minute Workouts to Master Your Nervous System, Calm Anxiety, Reduce Stress and Improve Your Sleep with Illustrated Images
15,59 €
2 precios
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Immediate Anxiety Relief Workbook: 10-Minute Daily Practices to Calm Your Mind, Stop Overthinking & Rewire Negative Thoughts,CBT-Based Prompts Without Therapy or Medication
Immediate Anxiety Relief Workbook: 10-Minute Daily Practices to Calm Your Mind, Stop Overthinking & Rewire Negative Thoughts,CBT-Based Prompts Without Therapy or Medication
11,47 €
3 precios
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The 10-Minute Nervous System Reset: A Manual Toolkit with 35 Somatic Exercises to Find Calm and Release Anxiety for Women Who Can't Meditate, Can't Breathe, and Can't Take Another Day of Panic
The 10-Minute Nervous System Reset: A Manual Toolkit with 35 Somatic Exercises to Find Calm and Release Anxiety for Women Who Can't Meditate, Can't Breathe, and Can't Take Another Day of Panic
16,99 €
2 precios
amazon.es
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10-Minute Daily Self-Compassion Workbook: 50+ Simple Exercises To Restore Self-Esteem, Ease Depression, Soothe Anxiety, and Release Self-Doubt (Self-Love Books)
10-Minute Daily Self-Compassion Workbook: 50+ Simple Exercises To Restore Self-Esteem, Ease Depression, Soothe Anxiety, and Release Self-Doubt (Self-Love Books)
22,13 €
2 precios
amazon.es
sin gastos de envío
10-Minute Anxiety Fix: Simple Techniques to Stop Panic, Quiet Racing Thoughts, and Reclaim Your Peace
10-Minute Anxiety Fix: Simple Techniques to Stop Panic, Quiet Racing Thoughts, and Reclaim Your Peace
10,60 €
2 precios
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Envío a partir de 0,99 €
Before the Emails Begin: 10-Minute Morning Devotional for High Achievers - Daily Scripture & Prompts to Beat Burnout, Calm Anxiety & End Overwhelm
Before the Emails Begin: 10-Minute Morning Devotional for High Achievers - Daily Scripture & Prompts to Beat Burnout, Calm Anxiety & End Overwhelm
11,82 €
2 precios
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10-Minute Somatic Exercises for Nervous System Regulation: A 28-Day Rejuvenation Plan with Video Course to Relieve Stress & Anxiety, Tone Your Vagus ... Reconnection (The Somatic Exercise Club)
10-Minute Somatic Exercises for Nervous System Regulation: A 28-Day Rejuvenation Plan with Video Course to Relieve Stress & Anxiety, Tone Your Vagus ... Reconnection (The Somatic Exercise Club)
22,87 €
3 precios
amazon.es
sin gastos de envío
The 5-Minute Decompress: A Daily Mood Tracking & Gratitude Journal for Anxiety Relief and Mental Clarity: 150-Page Guided Notebook with Daily ... Tracker, and Reflection Prompts - 6x9 Inch
The 5-Minute Decompress: A Daily Mood Tracking & Gratitude Journal for Anxiety Relief and Mental Clarity: 150-Page Guided Notebook with Daily ... Tracker, and Reflection Prompts - 6x9 Inch
13,28 €
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10-Minute Somatic Yoga for Weight Loss: A 28-Day Rejuvenation Plan with Exclusive Video Course and Expert Guidance to Burn Belly Fat and Gain Strength ... Stress & Anxiety (The Somatic Exercise Club)
10-Minute Somatic Yoga for Weight Loss: A 28-Day Rejuvenation Plan with Exclusive Video Course and Expert Guidance to Burn Belly Fat and Gain Strength ... Stress & Anxiety (The Somatic Exercise Club)
15,59 €
2 precios
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Envío a partir de 0,99 €
10-Minute Bible Stories for Teens: A 52-Week Devotional for Finding Your Identity, Overcoming Anxiety, and Building Real-Life Faith
10-Minute Bible Stories for Teens: A 52-Week Devotional for Finding Your Identity, Overcoming Anxiety, and Building Real-Life Faith
11,43 €
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DAILY VAGUS NERVE EXERCISES: A Practical Path with Easy 10-Minute Workouts to Master Your Nervous System, Calm Anxiety, Reduce Stress and Improve Your Sleep with Illustrated Images
DAILY VAGUS NERVE EXERCISES: A Practical Path with Easy 10-Minute Workouts to Master Your Nervous System, Calm Anxiety, Reduce Stress and Improve Your Sleep with Illustrated Images
35,35 €
2 precios
amazon.es
sin gastos de envío
THE 10-MINUTE NERVOUS SYSTEM RESET FOR WOMEN: Science-Backed Somatic Exercises to Calm Anxiety, Release Trauma, Regulate Hormones, and Reclaim Your Inner Power (The Nervous System Rewire Series)
THE 10-MINUTE NERVOUS SYSTEM RESET FOR WOMEN: Science-Backed Somatic Exercises to Calm Anxiety, Release Trauma, Regulate Hormones, and Reclaim Your Inner Power (The Nervous System Rewire Series)
17,87 €
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30-Day Anxiety & Sleep Reset Journal: A Guided Plan to Heal Burnout, Calm Nerves, End Nighttime Overthinking & Restore Sleep - Daily CBT Prompts, Worry Log, and 10-Minute Relaxation Routines
30-Day Anxiety & Sleep Reset Journal: A Guided Plan to Heal Burnout, Calm Nerves, End Nighttime Overthinking & Restore Sleep - Daily CBT Prompts, Worry Log, and 10-Minute Relaxation Routines
10,39 €
2 precios
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10-Minute Daily Somatic Therapy for Teens: 50+ Exercises to Calm Anxiety, Heal Trauma and Build Resilience (Teen Life)
10-Minute Daily Somatic Therapy for Teens: 50+ Exercises to Calm Anxiety, Heal Trauma and Build Resilience (Teen Life)
13,40 €
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The 10-Minute Meditation Fix: Daily Guided Meditation for Stress Relief, Anxiety Relief, Greater Focus, and Inner Calm: 12 (Self-Control Series)
The 10-Minute Meditation Fix: Daily Guided Meditation for Stress Relief, Anxiety Relief, Greater Focus, and Inner Calm: 12 (Self-Control Series)
20,79 €
2 precios
amazon.es
sin gastos de envío
Emotional Regulation Workbook for Anxiety & Burnout: 10-Minute Daily Practices
Emotional Regulation Workbook for Anxiety & Burnout: 10-Minute Daily Practices
14,72 €
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Clear Your Mind Before Sleep: A 10-Minute Night Journal to Stop Overthinking, Reduce Anxiety, and Fall Asleep Faster
Clear Your Mind Before Sleep: A 10-Minute Night Journal to Stop Overthinking, Reduce Anxiety, and Fall Asleep Faster
21,28 €
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Amazon Marketplace (ES)
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ADHD & Anxiety Friendly 10-Minute Home Resets: 500+ Quick Fixes and Adult ADHD Organization Tools to Declutter, Reduce Stress, and Stay Focused
ADHD & Anxiety Friendly 10-Minute Home Resets: 500+ Quick Fixes and Adult ADHD Organization Tools to Declutter, Reduce Stress, and Stay Focused
17,63 €
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10-Minute Anti-Anxiety kit: Take back your life in just a few steps
10-Minute Anti-Anxiety kit: Take back your life in just a few steps
11,04 €
2 precios
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The Vagus Nerve Healing Plan: The 10-Minute-a-Day Solution to Calm Anxiety, Heal Trauma, and Strengthen Gut Health Naturally
The Vagus Nerve Healing Plan: The 10-Minute-a-Day Solution to Calm Anxiety, Heal Trauma, and Strengthen Gut Health Naturally
25,99 €
2 precios
amazon.es
sin gastos de envío
Clear Your Mind Before Sleep: A 10-Minute Night Journal to Stop Overthinking, Reduce Anxiety, and Fall Asleep Faster
Clear Your Mind Before Sleep: A 10-Minute Night Journal to Stop Overthinking, Reduce Anxiety, and Fall Asleep Faster
5,62 €
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10-Minute Anxiety Fix: Simple Techniques to Stop Panic, Quiet Racing Thoughts, and Reclaim Your Peace
10-Minute Anxiety Fix: Simple Techniques to Stop Panic, Quiet Racing Thoughts, and Reclaim Your Peace
17,68 €
2 precios
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Envío a partir de 0,99 €
INVISIBLE FRACTURES: SOUL RESET: A practical journey with simple 10-minute daily exercises to heal and repair emotional wounds, release anxiety, and rediscover inner peace in just 30 days
INVISIBLE FRACTURES: SOUL RESET: A practical journey with simple 10-minute daily exercises to heal and repair emotional wounds, release anxiety, and rediscover inner peace in just 30 days
15,03 €
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The 5-Minute Decompress: A Daily Mood Tracking & Gratitude Journal for Anxiety Relief and Mental Clarity: 150-Page Guided Notebook with Daily ... Tracker, and Reflection Prompts - 6x9 Inch
The 5-Minute Decompress: A Daily Mood Tracking & Gratitude Journal for Anxiety Relief and Mental Clarity: 150-Page Guided Notebook with Daily ... Tracker, and Reflection Prompts - 6x9 Inch
32,57 €
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Amazon Marketplace (ES)
sin gastos de envío
25 Days of Christmas Peace: 10-Minute Daily Devotions to Soothe Anxiety, Ease Stress, and Restore Your Heart This Holiday Season
25 Days of Christmas Peace: 10-Minute Daily Devotions to Soothe Anxiety, Ease Stress, and Restore Your Heart This Holiday Season
11,71 €
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The 5-Minute Decompress: A Daily Mood Tracking & Gratitude Journal for Anxiety Relief and Mental Clarity: 150-Page Guided Notebook with Daily ... Tracker, and Reflection Prompts - 6x9 Inch
The 5-Minute Decompress: A Daily Mood Tracking & Gratitude Journal for Anxiety Relief and Mental Clarity: 150-Page Guided Notebook with Daily ... Tracker, and Reflection Prompts - 6x9 Inch
25,97 €
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Amazon Marketplace (ES)
sin gastos de envío
10-Minute Somatic Exercises for Nervous System Regulation: A 28-Day Rejuvenation Plan with Video Course to Relieve Stress & Anxiety, Tone Your Vagus ... Reconnection (The Somatic Exercise Club)
10-Minute Somatic Exercises for Nervous System Regulation: A 28-Day Rejuvenation Plan with Video Course to Relieve Stress & Anxiety, Tone Your Vagus ... Reconnection (The Somatic Exercise Club)
10,39 €
2 precios
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Envío a partir de 0,99 €
NSDR: Non-Sleep Deep Rest for Stress, Anxiety, and Sleep: 10-20 Minute Guided Practices to Reset Your Nervous System, Calm the Mind, and Restore Energy
NSDR: Non-Sleep Deep Rest for Stress, Anxiety, and Sleep: 10-20 Minute Guided Practices to Reset Your Nervous System, Calm the Mind, and Restore Energy
13,34 €
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THE 10-MINUTE NERVOUS SYSTEM RESET FOR TEENS: Calm Anxiety, Navigate School & Social Stress, and Take Back Your Brain-in Just 10 Minutes a Day (The Nervous System Rewire Series)
THE 10-MINUTE NERVOUS SYSTEM RESET FOR TEENS: Calm Anxiety, Navigate School & Social Stress, and Take Back Your Brain-in Just 10 Minutes a Day (The Nervous System Rewire Series)
15,18 €
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"Emotional Clarity Journal: 10-Minute Daily Guided Workbook to Reduce Anxiety, Stop Overthinking, and Boost Confidence | CBT Exercises, Mindfulness Prompts & Tear-Out Pages for Inner Peace"
"Emotional Clarity Journal: 10-Minute Daily Guided Workbook to Reduce Anxiety, Stop Overthinking, and Boost Confidence | CBT Exercises, Mindfulness Prompts & Tear-Out Pages for Inner Peace"
7,35 €
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THE 10-MINUTE NERVOUS SYSTEM RESET FOR WOMEN: Science-Backed Somatic Exercises to Calm Anxiety, Release Trauma, Regulate Hormones, and Reclaim Your Inner Power (The Nervous System Rewire Series)
THE 10-MINUTE NERVOUS SYSTEM RESET FOR WOMEN: Science-Backed Somatic Exercises to Calm Anxiety, Release Trauma, Regulate Hormones, and Reclaim Your Inner Power (The Nervous System Rewire Series)
14,29 €
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10 Minute Somatic Exercises for Beginners: A 28-Day Rejuvenation Plan with Exclusive Video Course to Relieve Stress & Anxiety, Heal Chronic Pain & ... Reconnection (The Somatic Exercise Club)
10 Minute Somatic Exercises for Beginners: A 28-Day Rejuvenation Plan with Exclusive Video Course to Relieve Stress & Anxiety, Heal Chronic Pain & ... Reconnection (The Somatic Exercise Club)
22,43 €
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Hair Extensions Dark Brown Body Wave Drawstring Ponytail Human Hair Extentions 10-26 Inch Clip In Hairpiece(24inches)
Hair Extensions Dark Brown Body Wave Drawstring Ponytail Human Hair Extentions 10-26 Inch Clip In Hairpiece(24inches)
128,54 €
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The 10-Minute Daily Anxiety Relief Journal: A Guided CBT-Based Workbook for Stress Reduction, Emotional Balance & Calm Living
The 10-Minute Daily Anxiety Relief Journal: A Guided CBT-Based Workbook for Stress Reduction, Emotional Balance & Calm Living
10,72 €
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Hair Extensions Dark Brown Body Wave Drawstring Ponytail Human Hair Extentions 10-26 Inch Clip In Hairpiece(22inches)
Hair Extensions Dark Brown Body Wave Drawstring Ponytail Human Hair Extentions 10-26 Inch Clip In Hairpiece(22inches)
119,10 €
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The 10-Minute Daily Anxiety Relief Journal: A Guided CBT-Based Workbook for Stress Reduction, Emotional Balance & Calm Living
The 10-Minute Daily Anxiety Relief Journal: A Guided CBT-Based Workbook for Stress Reduction, Emotional Balance & Calm Living
17,01 €
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