Daily Vagus Nerve Exercises: Simple Techniques to Restore Calm, Boost Resilience, and Enhance Well-Being Through Breathwork, Polyvagal Theory, and Somatic Healing

Daily Vagus Nerve Exercises: Simple Techniques to Restore Calm, Boost Resilience, and Enhance Well-Being Through Breathwork, Polyvagal Theory, and Somatic Healing

Daily Vagus Nerve Exercises: Simple Techniques to Restore Calm, Boost Resilience, and Enhance Well-Being Through Breathwork, Polyvagal Theory, and Somatic Healing

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Daily Vagus Nerve Exercises: Simple Techniques to Restore Calm, Boost Resilience, and Enhance Well-Being Through Breathwork, Polyvagal Theory, and Somatic Healing

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Daily Vagus Nerve Exercises: Simple Techniques to Restore Calm, Boost Resilience, and Enhance Well-Being Through Breathwork, Polyvagal Theory, and Somatic Healing

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Daily Vagus Nerve Exercises: Simple Techniques to Restore Calm, Boost Resilience, and Enhance Well-Being Through Breathwork, Polyvagal Theory, and Somatic Healing

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Páginas: 122, Tapa blanda, Independently published
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