workbook for managing (210 ofertas*)

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Growing Up Anxious Workbook: A Toolbox for Managing Stress and Anxiety
Growing Up Anxious Workbook: A Toolbox for Managing Stress and Anxiety
11,66 €
2 precios
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Adult Anger Management Workbook: Understanding You Anger: A comprehensive workbook for understanding and managing anger
Adult Anger Management Workbook: Understanding You Anger: A comprehensive workbook for understanding and managing anger
20,24 €
2 precios
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The Anger Control Workbook: Simple, Innovative Techniques for Managing Anger
The Anger Control Workbook: Simple, Innovative Techniques for Managing Anger
17,25 €
10 precios
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Growing Up Anxious Workbook: A Toolbox for Managing Stress and Anxiety
Growing Up Anxious Workbook: A Toolbox for Managing Stress and Anxiety
12,55 €
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The Jealousy Workbook: Exercises and Insights for Managing Open Relationships
The Jealousy Workbook: Exercises and Insights for Managing Open Relationships
17,15 €
8 precios
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Women Reaching Their Emotional Limit: A Workbook for Managing Overwhelm and Achieving Wellbeing
Women Reaching Their Emotional Limit: A Workbook for Managing Overwhelm and Achieving Wellbeing
18,68 €
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Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks: A Workbook for Managing Anxiety and Depression
Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks: A Workbook for Managing Anxiety and Depression
14,37 €
3 precios
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Caring Together: A Workbook for Couples, Co-Parents, and Caregivers Managing a Child's Cancer or Serious Illness
Caring Together: A Workbook for Couples, Co-Parents, and Caregivers Managing a Child's Cancer or Serious Illness
11,92 €
2 precios
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Workbook For Managing Borderline Personality Disorder: DBT Skills And Exercises For Mastering Emotional Regulation And Managing BPD Symptoms (Dealing with Borderline Personality Disorder)
Workbook For Managing Borderline Personality Disorder: DBT Skills And Exercises For Mastering Emotional Regulation And Managing BPD Symptoms (Dealing with Borderline Personality Disorder)
13,48 €
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The Complete Cortisol Detox Handbook: A Practical Guide & Workbook for Balancing Hormones, Regulating Emotions, Healing Your Gut, Reducing Inflammation and Managing Stress
The Complete Cortisol Detox Handbook: A Practical Guide & Workbook for Balancing Hormones, Regulating Emotions, Healing Your Gut, Reducing Inflammation and Managing Stress
28,07 €
3 precios
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The Anxiety and Worry Workbook for Women: A Step-by-Step Guide to Overcoming Worry, Managing Stress, and Finding Inner Peace
The Anxiety and Worry Workbook for Women: A Step-by-Step Guide to Overcoming Worry, Managing Stress, and Finding Inner Peace
16,61 €
2 precios
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Retrain Your Mind: A 7-Week Cognitive Behavioral Therapy Workbook for Managing Anxiety and Depression
Retrain Your Mind: A 7-W ognitive Behavioral Therapy Workbook for Managing Anxiety and Depression
10,81 €
2 precios
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Emotion in Motion Workbook for Kids: Understanding and Managing Anger
Emotion in Motion Workbook for Kids: Understanding and Managing Anger
19,02 €
2 precios
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Starving the Exam Stress Gremlin: A Cognitive Behavioural Therapy Workbook on Managing Exam Stress for Young People: 12 (Gremlin and Thief CBT Workbooks)
Starving the Exam Stress Gremlin: A Cognitive Behavioural Therapy Workbook on Managing Exam Stress for Young People: 12 (Gremlin and Thief CBT Workbooks)
16,42 €
9 precios
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The Drama Free Workbook: Practical Exercises for Managing Unhealthy Family Relationships
The Drama Free Workbook: Practical Exercises for Managing Unhealthy Family Relationships
3,38 €
4 precios
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Managing Depression and Anxiety: CBT Workbook for Adults to Overcome Sadness and Stress (Cognitive Behavioral Therapy Self-Help Guide: 15 Steps to Mental Health)
Managing Depression and Anxiety: CBT Workbook for Adults to Overcome Sadness and Stress (Cognitive Behavioral Therapy Self-Help Guide: 15 Steps to Mental Health)
14,55 €
2 precios
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The Complete Cortisol Detox Handbook: A Practical Guide & Workbook for Balancing Hormones, Regulating Emotions, Healing Your Gut, Reducing Inflammation and Managing Stress
The Complete Cortisol Detox Handbook: A Practical Guide & Workbook for Balancing Hormones, Regulating Emotions, Healing Your Gut, Reducing Inflammation and Managing Stress
15,59 €
2 precios
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CBT Workbook For Adults: 7 Weeks Of Cognitive Behavioral Therapy For Managing Depression, Anxiety, And Anger (ACT, DBT, and CBT Workbooks)
CBT Workbook For Adults: 7 Weeks Of Cognitive Behavioral Therapy For Managing Depression, Anxiety, And Anger (ACT, DBT, and CBT Workbooks)
13,78 €
2 precios
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Life Skills Therapy for Teens: Practical Workbook for Building Confidence, Managing Emotions and Strengthening Mental Health with CBT and Self-Care
Life Skills Therapy for Teens: Practical Workbook for Building Confidence, Managing Emotions and Strengthening Mental Health with CBT and Self-Care
10,06 €
4 precios
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CBT Workbook for Adults with Alcohol Addiction: CBT Practical Strategies for Overcoming Alcohol Cravings, Managing Triggers, and Building a Life of Sobriety
CBT Workbook for Adults with Alcohol Addiction: CBT Practical Strategies for Overcoming Alcohol Cravings, Managing Triggers, and Building a Life of Sobriety
13,08 €
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DBT, CBT, and ACT Workbook: Essential Guide to Emotional Wellness: Practical Tools and Exercises for Managing Negative Emotions such as Stress, Anxiety, Anger, and Depression
DBT, CBT, and ACT Workbook: Essential Guide to Emotional Wellness: Practical Tools and Exercises for Managing Negative Emotions such as Stress, Anxiety, Anger, and Depression
18,32 €
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Angel or Warrior? A Guide for Women on the Art of Managing Emotions: Bonus Workbook for EFT Emotional Freedom
Angel or Warrior? A Guide for Women on the Art of Managing Emotions: Bonus Workbook for EFT Emotional Freedom
6,52 €
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Anxiety Management Workbook: Practical Exercises and Techniques for Managing Stress and Anxiety (Calm Within: The Anxiety Mastery Series)
Anxiety Management Workbook: Practical Exercises and Techniques for Managing Stress and Anxiety (Calm Within: The Anxiety Mastery Series)
8,40 €
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Calm In Chaos: A Comprehensive Workbook and Journal for Managing Anxiety
Calm In Chaos: A Comprehensive Workbook and Journal for Managing Anxiety
18,31 €
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Breathing The Calm Within: A Daily OCD Tracker and Reflection Journal: An Inspired OCD Workbook and Daily Tracker for Managing Intrusive Thoughts, Letting Go of Compulsions, and Reclaiming Peace
Breathing The Calm Within: A Daily OCD Tracker and Reflection Journal: An Inspired OCD Workbook and Daily Tracker for Managing Intrusive Thoughts, Letting Go of Compulsions, and Reclaiming Peace
9,59 €
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The Anger Workbook for Teens: A Guide to Managing Emotions: Helping Teens Navigate Anger with Practical Tools and Strategies
The Anger Workbook for Teens: A Guide to Managing Emotions: Helping Teens Navigate Anger with Practical Tools and Strategies
12,88 €
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The 10-Step CBT Workbook for Adults with ADHD and PTSD: Guide for Yourself, Improve Self Esteem, Positive Thinking: A Practical Guide to Managing Symptoms and Transforming Your Life
The 10-Step CBT Workbook for Adults with ADHD and PTSD: Guide for Yourself, Improve Self Esteem, Positive Thinking: A Practical Guide to Managing Symptoms and Transforming Your Life
18,98 €
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THE DBT WORKBOOK FOR NEURODIVERGENTS MINDS: Mastering Dialectical Behavior Therapy: A Guide to Managing Distress, Cultivating Mindfulness, Regulating ... and Thriving in a Neurodiverse World
THE DBT WORKBOOK FOR NEURODIVERGENTS MINDS: Mastering Dialectical Behavior Therapy: A Guide to Managing Distress, Cultivating Mindfulness, Regulating ... and Thriving in a Neurodiverse World
19,21 €
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Breathing The Focus Within: A Daily ADHD Tracker & Reflection Journal: A Guided ADHD Workbook and Daily Tracker for Managing Distraction, Building Structure, and Celebrating Small Wins
Breathing The Focus Within: A Daily ADHD Tracker & Reflection Journal: A Guided ADHD Workbook and Daily Tracker for Managing Distraction, Building Structure, and Celebrating Small Wins
9,63 €
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Brighten Your Seasons: A Workbook and Journal for Managing SAD and Enhancing Self-Care (Mind Empowered: A Series of Books on Navigating Life's issues)
Brighten Your Seasons: A Workbook and Journal for Managing SAD and Enhancing Self-Care (Mind Empowered: A Series of Books on Navigating Life's issues)
39,40 €
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The New Leukemia Health Workbook: A Comprehensive Guide To Understanding, Diagnosing, Treating, And Managing Leukemia For Patients, Caregivers, And Healthcare Professionals
The New Leukemia Health Workbook: A Comprehensive Guide To Understanding, Diagnosing, Treating, And Managing Leukemia For Patients, Caregivers, And Healthcare Professionals
8,90 €
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Seasonal Affective Disorder Workbook: A Comprehensive Guide for Managing SAD
Seasonal Affective Disorder Workbook: A Comprehensive Guide for Managing SAD
13,35 €
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Stress Unpacked: Your Personal Workbook for Stress Relief: Transform Stress into Strength - Your Guide to Stress Relief and Personal Resilience - ... Methods for Managing Stress and Anxiety
Stress Unpacked: Your Personal Workbook for Stress Relief: Transform Stress into Strength - Your Guide to Stress Relief and Personal Resilience - ... Methods for Managing Stress and Anxiety
16,16 €
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ERP Therapy for OCD Workbook: Evidence-Based Strategies for Managing Obsessions and Compulsions Through Exposure and Response Prevention
ERP Therapy for OCD Workbook: Evidence-Based Strategies for Managing Obsessions and Compulsions Through Exposure and Response Prevention
13,28 €
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Awakening The Focus Within: A Daily ADHD Tracker and Reflection Journal: A Guided ADHD Workbook and Daily Tracker for Managing Distraction, Building Structure, and Celebrating Small Wins
Awakening The Focus Within: A Daily ADHD Tracker and Reflection Journal: A Guided ADHD Workbook and Daily Tracker for Managing Distraction, Building Structure, and Celebrating Small Wins
9,62 €
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DBT, CBT, and ACT Workbook: Essential Guide to Emotional Wellness: Practical Tools and Exercises for Managing Negative Emotions such as Stress, Anxiety, Anger, and Depression
DBT, CBT, and ACT Workbook: Essential Guide to Emotional Wellness: Practical Tools and Exercises for Managing Negative Emotions such as Stress, Anxiety, Anger, and Depression
32,48 €
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Embrace Your ADHD Superpowers: Mind Mapping Workbook for Adult ADHD: A Practical Guide for Harnessing Creativity, Managing Chaos, Overcome ... Manage Emotions, Finance and Thrive with ADHD
Embrace Your ADHD Superpowers: Mind Mapping Workbook for Adult ADHD: A Practical Guide for Harnessing Creativity, Managing Chaos, Overcome ... Manage Emotions, Finance and Thrive with ADHD
14,16 €
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PTSD and Trauma Workbook 2025-2026: A Step-by-Step Guided Journal for Managing Mind with Faith and Confidence
PTSD and Trauma Workbook 2025-2026: A Step-by-Step Guided Journal for Managing Mind with Faith and Confidence
10,43 €
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The ANXIOUS MINDSET WORKBOOK: Practical Step-by-Step Techniques for Managing Stress, Anxiety, Self-Doubt, and Reclaiming a Happier Life
The ANXIOUS MINDSET WORKBOOK: Practical Step-by-Step Techniques for Managing Stress, Anxiety, Self-Doubt, and Reclaiming a Happier Life
24,72 €
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Coping Skills and Self Regulation Workbook For Teens: Managing Anger, Mastery Stress, and Building Self-confidence Using CBT and DBT Techniques
Coping Skills and Self Regulation Workbook For Teens: Managing Anger, Mastery Stress, and Building Self-confidence Using CBT and DBT Techniques
12,48 €
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