somatic therapy exercises: (157 ofertas*)

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Somatic Therapy Exercises: A 28-Day Guide to Relieve Trauma, Balance Emotions, and Master Mind-Body Harmony
Somatic Therapy Exercises: A 28-Day Guide to Relieve Trauma, Balance Emotions, and Master Mind-Body Harmony
15,56 €
2 precios
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DAILY VAGUS NERVE EXERCISES: Heal Your Nervous System, Reduce Stress, and Achieve Emotional Balance with Polyvagal Theory, Breathwork, and Somatic Therapy Techniques
DAILY VAGUS NERVE EXERCISES: Heal Your Nervous System, Reduce Stress, and Achieve Emotional Balance with Polyvagal Theory, Breathwork, and Somatic Therapy Techniques
16,63 €
3 precios
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SOMATIC THERAPY. 101 exercises to reconnect with your body: Unlock the power of your body and mind working together.
SOMATIC THERAPY. 101 exercises to reconnect with your body: Unlock the power of your body and mind working together.
12,43 €
3 precios
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Beginner-friendly Somatic Therapy Workbook: 100+ exercises & Techniques to Treat Trauma, Stress and Anxiety in just 45 days, fit into Daily Busy Schedules
Beginner-friendly Somatic Therapy Workbook: 100+ exercises & Techniques to Treat Trauma, Stress and Anxiety in just 45 days, fit into Daily Busy Schedules
13,99 €
3 precios
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Somatic Therapy For Trauma Recovery: Toolkit of Exercises for Strengthening the Mind-Body Connection, Treating Complex Trauma, Relieve Stress, and PTSD.
Somatic Therapy For Trauma Recovery: Toolkit of Exercises for Strengthening the Mind-Body Connection, Treating Complex Trauma, Relieve Stress, and PTSD.
11,18 €
2 precios
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SOMATIC EXERCISES BEGINNER'S GUIDE: Simple therapy exercises to manage anxiety, release trauma, reduce stress, and mind-body b balance in less than 15 minutes a day.
SOMATIC EXERCISES BEGINNER'S GUIDE: Simple therapy exercises to manage anxiety, release trauma, reduce stress, and mind-body b balance in less than 15 minutes a day.
14,55 €
4 precios
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Somatic Therapy Workbook for Trauma and Stress: 55+ Illustrated Exercises to Regulate Your Nervous System, Relieve Symptoms of Stress, and Strengthen Your Mind-Body Connection in Just 10 Minutes a Day
Somatic Therapy Workbook for Trauma and Stress: 55+ Illustrated Exercises to Regulate Your Nervous System, Relieve Symptoms of Stress, and Strengthen Your Mind-Body Connection in Just 10 Minutes a Day
13,72 €
3 precios
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Somatic Therapy for Men: A Mind-Body Beginner's Guide to Emotional Release and Trauma Healing through Somatic Exercises
Somatic Therapy for Men: A Mind-Body Beginner's Guide to Emotional Release and Trauma Healing through Somatic Exercises
14,62 €
2 precios
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Becoming the Body: Embodiment Through Somatic Therapy: Exercises and Tools for Trauma, Stress, and Finding Mind-Body Connection
Becoming the Body: Embodiment Through Somatic Therapy: Exercises and Tools for Trauma, Stress, and Finding Mind-Body Connection
18,11 €
2 precios
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Simple Somatic Therapy Solution: 30 Minute Daily Transformation with Somatic Exercises, Vagus Nerve Stimulation, & Heart Rate Variability Biofeedback for Trauma, Anxiety, & Depression
Simple Somatic Therapy Solution: 30 Minute Daily Transformation with Somatic Exercises, Vagus Nerve Stimulation, & Heart Rate Variability Biofeedback for Trauma, Anxiety, & Depression
21,03 €
3 precios
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Somatic Therapy Workbook: Practical Exercises for Trauma Recovery, Stress Relief and Nervous System Regulation
Somatic Therapy Workbook: Practical Exercises for Trauma Recovery, Stress Relief and Nervous System Regulation
15,38 €
2 precios
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The Somatic Therapy Workbook: Stress-Relieving Exercises for Strengthening the Mind-Body Connection and Sparking Emotional and Physical Healing
The Somatic Therapy Workbook: Stress-Relieving Exercises for Strengthening the Mind-Body Connection and Sparking Emotional and Physical Healing
19,87 €
2 precios
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The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Somatic Exerc (Mind & Body Trauma Recovery)
The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Somatic Exerc (Mind & Body Trauma Recovery)
22,98 €
3 precios
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The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Connection (Mind & Body Trauma Recovery)
The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Connection (Mind & Body Trauma Recovery)
33,87 €
4 precios
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Somatic Therapy for Beginners: Exercises for Healing Stress, Trauma, and Anxiety Through Body Awareness
Somatic Therapy for Beginners: Exercises for Healing Stress, Trauma, and Anxiety Through Body Awareness
11,38 €
2 precios
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Somatic Therapy for Trauma: Quick Exercises to Release Emotional Pain, and Regulate the Nervous System for a Powerful Mind-Body Connection, Heightened Intuition and Inner Peace
Somatic Therapy for Trauma: Quick Exercises to Release Emotional Pain, and Regulate the Nervous System for a Powerful Mind-Body Connection, Heightened Intuition and Inner Peace
16,35 €
2 precios
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The Power of Somatic Therapy: UNLOCK YOUR INNER STRENGTH WITH SIMPLE TOOLS & EXERCISES TO MANAGE STRESS & TRAUMA, CULTIVATE SELF-COMPASSION, & BUILD RESILIENCE BY AWAKENING THE MIND-BODY CONNECTION
The Power of Somatic Therapy: UNLOCK YOUR INNER STRENGTH WITH SIMPLE TOOLS & EXERCISES TO MANAGE STRESS & TRAUMA, CULTIVATE SELF-COMPASSION, & BUILD RESILIENCE BY AWAKENING THE MIND-BODY CONNECTION
20,89 €
2 precios
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Somatic Therapy Exercises for Beginners: A 28-Day Guide to Stress Relief, Anxiety Management, Weight Loss, Chronic Pain Alleviation, Digestive Health, ... Worksheets (The Restorative Movement Series)
Somatic Therapy Exercises for Beginners: A 28-Day Guide to Stress Relief, Anxiety Management, Weight Loss, Chronic Pain Alleviation, Digestive Health, ... Worksheets (The Restorative Movement Series)
16,05 €
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The Somatic Therapy Tool Kit for Women: A Guided Journey to Mastering Mind-Body Connection, Healing Trauma, Managing Stress, and Embracing Self-Love with Holistic Exercises and Techniques
The Somatic Therapy Tool Kit for Women: A Guided Journey to Mastering Mind-Body Connection, Healing Trauma, Managing Stress, and Embracing Self-Love with Holistic Exercises and Techniques
12,47 €
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Self-Healing Through Somatic Therapy: 50 Practical Exercises for Emotional and Physical Awareness
Self-Healing Through Somatic Therapy: 50 Practical Exercises for Emotional and Physical Awareness
15,36 €
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Essentials of Somatic Therapy: Holistic Techniques & Exercises to Enhance Personal Growth, Strengthen the Mind-Body Connection, & Develop Lasting Resilience to Manage Trauma
Essentials of Somatic Therapy: Holistic Techniques & Exercises to Enhance Personal Growth, Strengthen the Mind-Body Connection, & Develop Lasting Resilience to Manage Trauma
15,59 €
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Somatic Therapy Solution: Stress-Free Tools and Exercises to Manage Trauma, PTSD, and Anxiety; Soothe Chronic Pain; And Strengthen the Mind-Body Connection for an Empowered Life
Somatic Therapy Solution: Stress-Free Tools and Exercises to Manage Trauma, PTSD, and Anxiety; Soothe Chronic Pain; And Strengthen the Mind-Body Connection for an Empowered Life
30,15 €
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Somatic Therapy Toolkit: Fast, Effective Exercises for Trauma Recovery and Lasting Emotional Wellness
Somatic Therapy Toolkit: Fast, Effective Exercises for Trauma Recovery and Lasting Emotional Wellness
29,13 €
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Activate Your Vagus Nerve: Daily Somatic Therapy Exercises to Reset & Rewire the Brain, and Nervous System with the Healing Power Over Complex Ptsd, Trauma, Anxiety & Depression.
Activate Your Vagus Nerve: Daily Somatic Therapy Exercises to Reset & Rewire the Brain, and Nervous System with the Healing Power Over Complex Ptsd, Trauma, Anxiety & Depression.
16,12 €
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A Comprehensive Guide to Vagus Nerve Exercises: Practical Somatic Therapy Self-Healing Techniques to Reduce Chronic Stress & Anxiety, Recover from ... Daulton's Sleep and Stress Relief Collection)
A Comprehensive Guide to Vagus Nerve Exercises: Practical Somatic Therapy Self-Healing Techniques to Reduce Chronic Stress & Anxiety, Recover from ... Daulton's Sleep and Stress Relief Collection)
14,11 €
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Somatic Exercises and Therapy for Beginners: Unlocking Mind-Body Harmony Through Gentle Movements, Breathwork, and Awareness Practices
Somatic Exercises and Therapy for Beginners: Unlocking Mind-Body Harmony Through Gentle Movements, Breathwork, and Awareness Practices
16,00 €
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Somatic Therapy Exercises for Beginners: 30-Day Plan for Stress Relief, Anxiety Control, and Digestive Health - Achieve Mind-Body Harmony in Just 10 Minutes Daily
Somatic Therapy Exercises for Beginners: 30-Day Plan for Stress Relief, Anxiety Control, and Digestive Health - Achieve Mind-Body Harmony in Just 10 Minutes Daily
14,06 €
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Somatic Therapy: Complete guide to stress management & relieving chronic pain through Somatic Exercises (The Somatic Experience)
Somatic Therapy: Complete guide to stress management & relieving chronic pain through Somatic Exercises (The Somatic Experience)
14,37 €
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Somatic Therapy Workbook: A Guided Program of Practical Somatic Exercises to Awaken the Mind-Body Connection, Ease Suffering and Begin Trauma Recovery (PTSD, Anxiety & Chronic Pain Books)
Somatic Therapy Workbook: A Guided Program of Practical Somatic Exercises to Awaken the Mind-Body Connection, Ease Suffering and Begin Trauma Recovery (PTSD, Anxiety & Chronic Pain Books)
23,30 €
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The Somatic Therapy Workbook: Achieve Stress Relieve And Reconnect With Your Body Using CBT, DBT And Somatic Exercises | Find Your Goals And Accomplish Them
The Somatic Therapy Workbook: Achieve Stress Relieve And Reconnect With Your Body Using CBT, DBT And Somatic Exercises | Find Your Goals And Accomplish Them
6,99 €
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Somatic Therapy Workbook: Effective Strategies to Manage Stress, Overcome Past Trauma, and Master Mind-Body Connection with Daily Practical Exercises
Somatic Therapy Workbook: Effective Strategies to Manage Stress, Overcome Past Trauma, and Master Mind-Body Connection with Daily Practical Exercises
18,26 €
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THE HEALING POWER OF SOMATIC THERAPY AND EXERCISES: The Ultimate Guide to Alleviating Stress, Pain, Anxiety, Trauma, and Daily Somatic Practices for Well-being
THE HEALING POWER OF SOMATIC THERAPY AND EXERCISES: The Ultimate Guide to Alleviating Stress, Pain, Anxiety, Trauma, and Daily Somatic Practices for Well-being
7,77 €
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The Practical Guide to Somatic Therapy: Easy Exercises to Heal Past Trauma, Reduce Stress, and Balance Emotions to Harness the Mind-Body Connection
The Practical Guide to Somatic Therapy: Easy Exercises to Heal Past Trauma, Reduce Stress, and Balance Emotions to Harness the Mind-Body Connection
24,27 €
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Somatic Therapy For Seniors: Enhancing Cognitive Function and Emotional Well-being: Somatic yoga exercises
Somatic Therapy For Seniors: Enhancing Cognitive Function and Emotional Well-being: Somatic yoga exercises
12,86 €
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The Somatic Therapy Workbook: Your Companion with Tools and Exercises for Self-Discovery, Trauma Recovery, and Mastering the Mind-Body Connection (Holistic Health)
The Somatic Therapy Workbook: Your Companion with Tools and Exercises for Self-Discovery, Trauma Recovery, and Mastering the Mind-Body Connection (Holistic Health)
24,95 €
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Somatic Exercises for Nervous System Regulation: The Complete Workbook with 100+ Yoga & Pilates Therapy Healing Techniques with Video Tutorials to Treat Trauma Reduce Anxiety Workouts for Weight Loss
Somatic Exercises for Nervous System Regulation: The Complete Workbook with 100+ Yoga & Pilates Therapy Healing Techniques with Video Tutorials to Treat Trauma Reduce Anxiety Workouts for Weight Loss
15,29 €
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Simple Somatic Therapy Solution: 30 Minute Daily Transformation with Somatic Exercises, Vagus Nerve Stimulation, & Heart Rate Variability Biofeedback for Trauma, Anxiety, & Depression
Simple Somatic Therapy Solution: 30 Minute Daily Transformation with Somatic Exercises, Vagus Nerve Stimulation, & Heart Rate Variability Biofeedback for Trauma, Anxiety, & Depression
14,64 €
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Somatic Therapy 101 & 201: Two Interactive Guides to Alleviate Stress, Overcome Deep-rooted Trauma, Regulate the Nervous System and Strengthen the Mind-Body Connection with Easy Exercises
Somatic Therapy 101 & 201: Two Interactive Guides to Alleviate Stress, Overcome Deep-rooted Trauma, Regulate the Nervous System and Strengthen the Mind-Body Connection with Easy Exercises
31,50 €
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A Beginner's Guide to Somatic Therapy: Practical Exercises and Strategies for Healing Trauma Through Body Awareness
A Beginner's Guide to Somatic Therapy: Practical Exercises and Strategies for Healing Trauma Through Body Awareness
12,19 €
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Somatic Therapy Workbook: The Essential Toolbox for Trauma Healing, Anxiety Relief, and Nervous System Regulation with 50+ Proven Exercises to ... Connection (Whispers of Wellness Collection)
Somatic Therapy Workbook: The Essential Toolbox for Trauma Healing, Anxiety Relief, and Nervous System Regulation with 50+ Proven Exercises to ... Connection (Whispers of Wellness Collection)
14,78 €
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