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Self-Regulation Workbook for Teens: Coping Skills and CBT Exercises for Teens to Improve Self-Control, Master Emotions, Resist Impulsive Behavior and ... When Feeling Down (Life Skill Handbooks)
Self-Regulation Workbook for Teens: Coping Skills and CBT Exercises for Teens to Improve Self-Control, Master Emotions, Resist Impulsive Behavior and ... When Feeling Down (Life Skill Handbooks)
20,77 €
10 precios
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The Teens Self-Regulation Workbook: Empowering Teenagers to Understand, Handle and Master Their Emotions With Success ThroughCBT Exercises and Coping Strategies (Life Skills Mastery)
The Teens Self-Regulation Workbook: Empowering Teenagers to Understand, Handle and Master Their Emotions With Success ThroughCBT Exercises and Coping Strategies (Life Skills Mastery)
16,75 €
10 precios
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Cognitive Behavioral Therapy Workbook: Master Your Thoughts, Transform Your Life - A Practical CBT Guide for Anxiety, Stress, and Negative Thinking
Cognitive Behavioral Therapy Workbook: Master Your Thoughts, Transform Your Life - A Practical CBT Guide for Anxiety, Stress, and Negative Thinking
11,02 €
3 precios
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Master CBT and DBT Workbook for Teens: Quick-Start Tools to Reduce Stress, Build Coping Skills, Navigate Life’s Challenges with Confidence, and Unlock Proven Methods for Emotional Growth
Master CBT and DBT Workbook for Teens: Quick-Start Tools to Reduce Stress, Build Coping Skills, Navigate Life’s Challenges with Confidence, and Unlock Proven Methods for Emotional Growth
24,72 €
3 precios
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ANGER MANAGEMENT WORKBOOK FOR MEN 2025: Master Your Emotions with Proven CBT Tools to Control Rage, Improve Relationships, and Live with Purpose (The Definitive Anger Management Pack)
ANGER MANAGEMENT WORKBOOK FOR MEN 2025: Master Your Emotions with Proven CBT Tools to Control Rage, Improve Relationships, and Live with Purpose (The Definitive Anger Management Pack)
12,39 €
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Master CBT and DBT Workbook for Teens: Quick-Start Tools to Reduce Stress, Build Coping Skills, Navigate Life’s Challenges with Confidence, and Unlock Proven Methods for Emotional Growth
Master CBT and DBT Workbook for Teens: Quick-Start Tools to Reduce Stress, Build Coping Skills, Navigate Life’s Challenges with Confidence, and Unlock Proven Methods for Emotional Growth
15,08 €
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CBT Workbook for Anxiety, OCD and PTSD: Practical Tools to Master Your Emotions, Find Peace (Navigating Mental Health)
CBT Workbook for Anxiety, OCD and PTSD: Practical Tools to Master Your Emotions, Find Peace (Navigating Mental Health)
14,70 €
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Master CBT and DBT Workbook For Teens: Simple Techniques To Build Emotional Resilience, Boost Self-confidence, Strengthen Family Bonds, And Achieve Academic Success
Master CBT and DBT Workbook For Teens: Simple Techniques To Build Emotional Resilience, Boost Self-confidence, Strengthen Family Bonds, And Achieve Academic Success
18,20 €
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MASTER CBT FOR INSOMNIA & SLEEP: YOUR GUIDE TO CONQUER SLEEPLESSNESS, REDUCE MEDICATION USE AND ENJOY PEACEFUL NIGHTS
MASTER CBT FOR INSOMNIA & SLEEP: YOUR GUIDE TO CONQUER SLEEPLESSNESS, REDUCE MEDICATION USE AND ENJOY PEACEFUL NIGHTS
28,18 €
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School Emotions Regulation Workbook for Kids: 110 Fun CBT Activities to Master Feelings, Boost Confidence, and Thrive in the Classroom
School Emotions Regulation Workbook for Kids: 110 Fun CBT Activities to Master Feelings, Boost Confidence, and Thrive in the Classroom
15,03 €
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Master CBT and DBT Workbook For Teens: Simple Techniques To Build Emotional Resilience, Boost Self-confidence, Strengthen Family Bonds, And Achieve Academic Success
Master CBT and DBT Workbook For Teens: Simple Techniques To Build Emotional Resilience, Boost Self-confidence, Strengthen Family Bonds, And Achieve Academic Success
10,92 €
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Teens Self Regulation And DBT Skills Workbook 2 Books In 1: Master Your Emotions With CBT Exercises and Dialectical Behavior Therapy to Release Anxiety and Promote Mindfulness
Teens Self Regulation And DBT Skills Workbook 2 Books In 1: Master Your Emotions With CBT Exercises and Dialectical Behavior Therapy to Release Anxiety and Promote Mindfulness
29,90 €
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MASTER CBT FOR INSOMNIA & SLEEP: YOUR GUIDE TO CONQUER SLEEPLESSNESS, REDUCE MEDICATION USE AND ENJOY PEACEFUL NIGHTS
MASTER CBT FOR INSOMNIA & SLEEP: YOUR GUIDE TO CONQUER SLEEPLESSNESS, REDUCE MEDICATION USE AND ENJOY PEACEFUL NIGHTS
14,44 €
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Emotional Activities Workbook For Teens: Help teens master Emotional intelligence, self-esteem, mindfulness, and emotional management with over 30 activities and over 40 fun prompts integrating CBT
Emotional Activities Workbook For Teens: Help teens master Emotional intelligence, self-esteem, mindfulness, and emotional management with over 30 activities and over 40 fun prompts integrating CBT
10,04 €
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Teens Self Regulation And DBT Skills Workbook 2 Books In 1: Master Your Emotions With CBT Exercises and Dialectical Behavior Therapy to Release Anxiety and Promote Mindfulness
Teens Self Regulation And DBT Skills Workbook 2 Books In 1: Master Your Emotions With CBT Exercises and Dialectical Behavior Therapy to Release Anxiety and Promote Mindfulness
20,43 €
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365 Days of Psychology: 365 Days of Psychology: A Year of Daily Lessons to Master Your Mind-From Freud to Skinner, CBT to Creativity, Mental Health to Mindfulness, and More (The Everyday 365 Books)
365 Days of Psychology: 365 Days of Psychology: A Year of Daily Lessons to Master Your Mind-From Freud to Skinner, CBT to Creativity, Mental Health to Mindfulness, and More (The Everyday 365 Books)
23,93 €
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CBT & DBT Workbook for Children with ADHD & Anger Management (2 BOOKS IN 1): Fun and Engaging Techniques to Build Emotional Intelligence, Improve Focus, and Master Emotional Regulation (ADHD Thrive)
CBT & DBT Workbook for Children with ADHD & Anger Management (2 BOOKS IN 1): Fun and Engaging Techniques to Build Emotional Intelligence, Improve Focus, and Master Emotional Regulation (ADHD Thrive)
21,47 €
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CBT & DBT Workbook for Children with ADHD & Anger Management (2 BOOKS IN 1): Fun and Engaging Techniques to Build Emotional Intelligence, Improve Focus, and Master Emotional Regulation (ADHD Thrive)
CBT & DBT Workbook for Children with ADHD & Anger Management (2 BOOKS IN 1): Fun and Engaging Techniques to Build Emotional Intelligence, Improve Focus, and Master Emotional Regulation (ADHD Thrive)
32,39 €
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