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Qigong for Health: Meridian Extremities: MASTER YANG LIVE DVD Dr. Yang, Jwing-Ming's Personal Daily Qigong Exercises - DVD includes free streaming access and qigong class handout
Qigong for Health: Meridian Extremities: MASTER YANG LIVE DVD Dr. Yang, Jwing-Ming's Personal Daily Qigong Exercises - DVD includes free streaming access and qigong class handout
27,02 €
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The Pocket Therapist: Simple Tools for Anxiety, Stress, and Emotional Resilience: A Practical Mental Health Guide with Daily Habits, Mindfulness Exercises, and Gentle Coping Strategies for Real Life
The Pocket Therapist: Simple Tools for Anxiety, Stress, and Emotional Resilience: A Practical Mental Health Guide with Daily Habits, Mindfulness Exercises, and Gentle Coping Strategies for Real Life
13,51 €
3 precios
amazon.es
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Quick Vagus Nerve Fix: Calm Anxiety, Heal Inflammation, and Balance Your Nervous System Fast With Simple, Science-Based Daily Exercises -(In Just Minutes a Day)
Quick Vagus Nerve Fix: Calm Anxiety, Heal Inflammation, and Balance Your Nervous System Fast With Simple, Science-Based Daily Exercises -(In Just Minutes a Day)
14,55 €
3 precios
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Monoline Calligraphy: A Creative Lettering Practice Book for Beginners - Master Hand-Lettered Design with Simple, Mindful Strokes and Daily Calligraphy Exercises (Calligraphy Workbooks)
Monoline Calligraphy: A Creative Lettering Practice Book for Beginners - Master Hand-Lettered Design with Simple, Mindful Strokes and Daily Calligraphy Exercises (Calligraphy Workbooks)
8,99 €
10 precios
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Vagus Nerve Reset for Anxiety: A 21-Day Healing Protocol with 5-Minute Daily Video Exercises to Awaken Inner Calm, Stimulate Nervous System Healing, and Release Stress Using Polyvagal Theory
Vagus Nerve Reset for Anxiety: A 21-Day Healing Protocol with 5-Minute Daily Video Exercises to Awaken Inner Calm, Stimulate Nervous System Healing, and Release Stress Using Polyvagal Theory
14,36 €
3 precios
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Somatic Pilates Workouts for Women: Mindful Movement Exercises for Strength, Balance, and Daily Wellness
Somatic Pilates Workouts for Women: Mindful Movement Exercises for Strength, Balance, and Daily Wellness
16,63 €
2 precios
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The Internal Hygiene Journal: A 30-Day Guide to Self-Discovery and Wellness | Daily Prompts, Affirmations, and Gentle Exercises for Emotional Clarity and Inner Connection
The Internal Hygiene Journal: A 30-Day Guide to Self-Discovery and Wellness | Daily Prompts, Affirmations, and Gentle Exercises for Emotional Clarity and Inner Connection
15,59 €
3 precios
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How To Memorize Anything The Easy Way: A Practical Guide to Boosting Memory, Focus, and Recall Using Science-Backed Strategies and Daily Exercises
How To Memorize Anything The Easy Way: A Practical Guide to Boosting Memory, Focus, and Recall Using Science-Backed Strategies and Daily Exercises
9,03 €
3 precios
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2nd Grade Morning Work: Daily ELA & Math Practice: 180 Days of Activities and Engaging Exercises for Kids Ages 7-8
2nd Grade Morning Work: Daily ELA & Math Practice: 180 Days of Activities and Engaging Exercises for Kids Ages 7-8
12,47 €
3 precios
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KEGEL EXERCISE FOR MEN: Strengthen Pelvic Floor Muscles To Overcome Erectile Dysfunction And Boost Sexual Function For Optimum Health - Easy Exercises And Daily Workouts For Every Man
KEGEL EXERCISE FOR MEN: Strengthen Pelvic Floor Muscles To Overcome Erectile Dysfunction And Boost Sexual Function For Optimum Health - Easy Exercises And Daily Workouts For Every Man
11,55 €
3 precios
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Practicing Place Value: Daily practice Math workbook with skill building exercises on concepts of place value chart with answers and self-assessment pages for kids
Practicing Place Value: Daily practice Math workbook with skill building exercises on concepts of place value chart with answers and self-assessment pages for kids
10,39 €
3 precios
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BALANCE EXERCISES FOR SENIORS OVER 70: 15-Minute Daily Routines to Improve Stability, Strength and Prevent Falls
BALANCE EXERCISES FOR SENIORS OVER 70: 15-Minute Daily Routines to Improve Stability, Strength and Prevent Falls
13,74 €
3 precios
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PELVIC FLOOR EXERCISES FOR WOMEN: Preventing And Managing Pelvic Floor Disorders With Daily Routines To Reduce Weakness, Improve Posture, And Enhance Core Strength
PELVIC FLOOR EXERCISES FOR WOMEN: Preventing And Managing Pelvic Floor Disorders With Daily Routines To Reduce Weakness, Improve Posture, And Enhance Core Strength
12,91 €
2 precios
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Daily Vagus Nerve Exercises: 50 Simple Exercises to Reduce Anxiety, Relieve Inflammation and Improve Sleep & Digestion
Daily Vagus Nerve Exercises: 50 Simple Exercises to Reduce Anxiety, Relieve Inflammation and Improve Sleep & Digestion
10,59 €
3 precios
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Vagus Nerve Healing: A Step-by-Step Guide to Healing Your Nervous System and Restoring Health with Daily Exercises to Activate Your Vagus Nerve. 30 Day Exercise Plan and Video Tutorials Included.
Vagus Nerve Healing: A Step-by-Step Guide to Healing Your Nervous System and Restoring Health with Daily Exercises to Activate Your Vagus Nerve. 30 Day Exercise Plan and Video Tutorials Included.
24,37 €
3 precios
amazon.es
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The Overcoming Jealousy Workbook: Daily Writing Prompts and Exercises for Overcoming Jealousy in Relationships
The Overcoming Jealousy Workbook: Daily Writing Prompts and Exercises for Overcoming Jealousy in Relationships
19,27 €
7 precios
Amazon Marketplace (ES)
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Activate Your Vagus Nerve: Daily Somatic Therapy Exercises to Reset & Rewire the Brain, and Nervous System with the Healing Power Over Complex Ptsd, Trauma, Anxiety & Depression.
Activate Your Vagus Nerve: Daily Somatic Therapy Exercises to Reset & Rewire the Brain, and Nervous System with the Healing Power Over Complex Ptsd, Trauma, Anxiety & Depression.
16,12 €
2 precios
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Chair Yoga for Seniors Over 60 + for Weight Loss: 28-Day Challenge for Beginners and Advanced: Improve Posture, Strength, Flexibility, and Lose Weight with Gentle Exercises in Short Daily Sessions.
Chair Yoga for Seniors Over 60 + for Weight Loss: 28-Day Challenge for Beginners and Advanced: Improve Posture, Strength, Flexibility, and Lose Weight with Gentle Exercises in Short Daily Sessions.
10,59 €
3 precios
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Violin Technique in Practice: Daily Exercises to Maintain and Improve Violin Technique: Late Intermediate to Advanced (Faber Edition)
Violin Technique in Practice: Daily Exercises to Maintain and Improve Violin Technique: Late Intermediate to Advanced (Faber Edition)
15,59 €
10 precios
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Tai Chi For You: Simple Tai Chi and Chi Gung Exercises for Daily Health Maintenance
Tai Chi For You: Simple Tai Chi and Chi Gung Exercises for Daily Health Maintenance
23,95 €
2 precios
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How to Pray Easily with Virgin Mary and the Saints: A 40-Day Pilgrimage to Focus Daily with 7 Fun Spiritual Exercises of Tracing, Coloring and Visualization for All Ages
How to Pray Easily with Virgin Mary and the Saints: A 40-Day Pilgrimage to Focus Daily with 7 Fun Spiritual Exercises of Tracing, Coloring and Visualization for All Ages
11,53 €
3 precios
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BALANCE EXERCISES FOR SENIORS OVER 70: 15-Minute Daily Routines to Improve Stability, Strength and Prevent Falls
BALANCE EXERCISES FOR SENIORS OVER 70: 15-Minute Daily Routines to Improve Stability, Strength and Prevent Falls
22,94 €
3 precios
amazon.es
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Somatic Exercises for Beginners: A Simple 10-Minute Daily Routine for Stress Relief, Pain Management, and Emotional Balance: Reconnect with Your Body, ... Restore Balance with Gentle, Mindful Movement
Somatic Exercises for Beginners: A Simple 10-Minute Daily Routine for Stress Relief, Pain Management, and Emotional Balance: Reconnect with Your Body, ... Restore Balance with Gentle, Mindful Movement
12,33 €
3 precios
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SOMATIC EXERCISES FOR BEGINNERS: Easy 10mins daily meditations to help release body anxiety and stress, relief pain, heal trauma and improve self-awareness
SOMATIC EXERCISES FOR BEGINNERS: Easy 10mins daily meditations to help release body anxiety and stress, relief pain, heal trauma and improve self-awareness
9,04 €
2 precios
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Beyond The Clouds: The Daily Devotional Workbook For Teen Girls: Prayers, Techniques, And Exercises To Help Manage Your Anxiety And Stress In Only 11 Weeks
Beyond The Clouds: The Daily Devotional Workbook For Teen Girls: Prayers, Techniques, And Exercises To Help Manage Your Anxiety And Stress In Only 11 Weeks
21,83 €
2 precios
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EverFit’s Isometric Exercises for Beginners: Daily Routines with Techniques to Unpack Strength and Vitality: 2 (The EverFit Series)
EverFit’s Isometric Exercises for Beginners: Daily Routines with Techniques to Unpack Strength and Vitality: 2 (The EverFit Series)
20,96 €
2 precios
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PELVIC FLOOR EXERCISES FOR WOMEN: Strengthen And Protect Your Core: Targeted Pelvic Floor Exercises To Improve Stability, Prevent Injury, And Enhance Daily Functionality
PELVIC FLOOR EXERCISES FOR WOMEN: Strengthen And Protect Your Core: Targeted Pelvic Floor Exercises To Improve Stability, Prevent Injury, And Enhance Daily Functionality
12,41 €
3 precios
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Czerny Op. 337 40 Daily Exercises: For the Piano with Prescribed Repetitions for Acquiring and Preservin Virtuosity (Schirmer Library of Classics)
Czerny Op. 337 40 Daily Exercises: For the Piano with Prescribed Repetitions for Acquiring and Preservin Virtuosity (Schirmer Library of Classics)
9,91 €
7 precios
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Me and My Piano Animal Magic: Essential Daily Exercises For The Young Pianist
Me and My Piano Animal Magic: Essential Daily Exercises For The Young Pianist
7,32 €
5 precios
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OCD No More: A Practical OCD Guide and Workbook for Adults to Rewire Your Brain with Exercises, Tools, and Daily Habits
OCD No More: A Practical OCD Guide and Workbook for Adults to Rewire Your Brain with Exercises, Tools, and Daily Habits
21,32 €
3 precios
amazon.es
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PELVIC FLOOR EXERCISES FOR WOMEN: Daily Workouts To Strengthen, Restore, And Reclaim Confidence
PELVIC FLOOR EXERCISES FOR WOMEN: Daily Workouts To Strengthen, Restore, And Reclaim Confidence
12,76 €
3 precios
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The 28-Day Vagus Nerve Reset: A Protocol to Help Rebalance Your Nervous System and Support a Calmer Mind, Better Energy, and Digestive Wellness Through Daily Exercises and Science-Based Techniques
The 28-Day Vagus Nerve Reset: A Protocol to Help Rebalance Your Nervous System and Support a Calmer Mind, Better Energy, and Digestive Wellness Through Daily Exercises and Science-Based Techniques
16,49 €
3 precios
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The Path to Happiness: A 30-Day Journey to Joy: Quick and Simple Daily Exercises to Cultivate Mindfulness and Gratitude in Just Minutes a Day (Paths Through the Dreamworld)
The Path to Happiness: A 30-Day Journey to Joy: Quick and Simple Daily Exercises to Cultivate Mindfulness and Gratitude in Just Minutes a Day (Paths Through the Dreamworld)
20,28 €
2 precios
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DAILY VAGUS NERVE EXERCISES for BEGINNERS: A Simple Somatic Therapy Workbook for Nervous System Regulation, Emotional Relief, and Polyvagal Theory in Practice
DAILY VAGUS NERVE EXERCISES for BEGINNERS: A Simple Somatic Therapy Workbook for Nervous System Regulation, Emotional Relief, and Polyvagal Theory in Practice
15,35 €
3 precios
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The Pi Clarity Effect: Unlock unparalleled brain clarity with our innovative and engaging method, utilizing the first 1000 digits of Pi for daily mental exercises.
The Pi Clarity Effect: Unlock unparalleled brain clarity with our innovative and engaging method, utilizing the first 1000 digits of Pi for daily mental exercises.
22,35 €
2 precios
amazon.es
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10-Minute Core Boost: Daily Balance and Confidence Exercises for Seniors
10-Minute Core Boost: Daily Balance and Confidence Exercises for Seniors
11,99 €
3 precios
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Chair Yoga For Seniors Over 60: Your 28-Day Illustrated Guide with Video Tutorials | 10-Minute Daily Exercises to Boost Mobility, Comfort, and Joy
Chair Yoga For Seniors Over 60: Your 28-Day Illustrated Guide with Video Tutorials | 10-Minute Daily Exercises to Boost Mobility, Comfort, and Joy
17,15 €
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Stay Strong: 10-Minute Balance Exercises for Seniors to Strengthen Core Muscles, Prevent Falls, Improve Health, Restore Confidence, and Boost Stability with Easy, Daily Routines
Stay Strong: 10-Minute Balance Exercises for Seniors to Strengthen Core Muscles, Prevent Falls, Improve Health, Restore Confidence, and Boost Stability with Easy, Daily Routines
24,61 €
3 precios
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Vagus Nerve Protocols: A 21-Day Program with Daily Exercises to Regulate Your Nervous System, Calm Stress and Inflammation, Restore the Brain-Gut Connection, and Improve Sleep
Vagus Nerve Protocols: A 21-Day Program with Daily Exercises to Regulate Your Nervous System, Calm Stress and Inflammation, Restore the Brain-Gut Connection, and Improve Sleep
15,55 €
2 precios
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The Back Pain Rehab Bible: Step-by-Step Recovery Exercises and Daily Routines for Pain Relief, Mobility, and Long-Term Strength - Built on the RISE Program, with Strategies That Actually Work
The Back Pain Rehab Bible: Step-by-Step Recovery Exercises and Daily Routines for Pain Relief, Mobility, and Long-Term Strength - Built on the RISE Program, with Strategies That Actually Work
18,22 €
3 precios
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