10 minute balance (104 ofertas*)

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10-Minute Strength Training Exercises for Seniors: Exercises and Routines to Build Muscle, Balance, and Stamina
10-Minute Strength Training Exercises for Seniors: Exercises and Routines to Build Muscle, Balance, and Stamina
15,07 €
7 precios
amazon.es
Envío a partir de 0,99 €
Healing With Somatic Exercises: 10-Minute Routines to Regulate Your Nervous System - Release Trauma, Stress, Anxiety, and Activate Your Vagus Nerve to Balance Your Mind-Body Connection
Healing With Somatic Exercises: 10-Minute Routines to Regulate Your Nervous System - Release Trauma, Stress, Anxiety, and Activate Your Vagus Nerve to Balance Your Mind-Body Connection
19,24 €
6 precios
amazon.es
sin gastos de envío
10 Minute Balance + Chair Exercises for Seniors 2 in 1 Bible: The Ultimate Illustrated Home Workouts Guide With Videos to Improve Strength, Balance & Prevent Falls (+ Yoga & Flexibility)
10 Minute Balance + Chair Exercises for Seniors 2 in 1 Bible: The Ultimate Illustrated Home Workouts Guide With Videos to Improve Strength, Balance & Prevent Falls (+ Yoga & Flexibility)
19,09 €
2 precios
amazon.es
sin gastos de envío
10-Minute Chair Yoga for Seniors Over 60: 28-Day Program Over 100 Illustrated Poses & Exercises For Better Flexibility, Balance & Mobility Designed To ... & Advanced Levels (Senior Workout Books)
10-Minute Chair Yoga for Seniors Over 60: 28-Day Program Over 100 Illustrated Poses & Exercises For Better Flexibility, Balance & Mobility Designed To ... & Advanced Levels (Senior Workout Books)
18,71 €
5 precios
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Envío a partir de 0,99 €
The 10-Minute Daily Guide for Senior Fitness: Easy Strength and Balance Exercises for Seniors of All Fitness Levels"
The 10-Minute Daily Guide for Senior Fitness: Easy Strength and Balance Exercises for Seniors of All Fitness Levels"
14,04 €
3 precios
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Stress Reset for Nervous System Regulation: Reclaim Your Calm: Proven 10-Minute Daily Exercises for Reducing Stress and Restoring Balance
Stress Reset for Nervous System Regulation: Reclaim Your Calm: Proven 10-Minute Daily Exercises for Reducing Stress and Restoring Balance
12,47 €
3 precios
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Stay Strong: 10-Minute Balance Exercises for Seniors to Strengthen Core Muscles, Prevent Falls, Improve Health, Restore Confidence, and Boost Stability with Easy, Daily Routines
Stay Strong: 10-Minute Balance Exercises for Seniors to Strengthen Core Muscles, Prevent Falls, Improve Health, Restore Confidence, and Boost Stability with Easy, Daily Routines
24,61 €
3 precios
amazon.es
sin gastos de envío
Quick Strength Training for Seniors: 10-Minute Exercises to Build Stamina and Balance
Quick Strength Training for Seniors: 10-Minute Exercises to Build Stamina and Balance
10,93 €
3 precios
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10-Minute Daily Strength Training for Seniors: Simple Exercises to Boost Strength, Balance, and Independence
10-Minute Daily Strength Training for Seniors: Simple Exercises to Boost Strength, Balance, and Independence
9,66 €
3 precios
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Envío a partir de 0,99 €
Breaking the Burnout Cycle:: Reignite Your Passion, Build Confident Resilience, and Achieve Work-Life Balance In Only 10-Minute Daily Practices
Breaking the Burnout Cycle:: Reignite Your Passion, Build Confident Resilience, and Achieve Work-Life Balance In Only 10-Minute Daily Practices
9,00 €
3 precios
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Envío a partir de 0,99 €
Stay Strong: 10-Minute Balance Exercises for Seniors to Strengthen Core Muscles, Prevent Falls, Improve Health, Restore Confidence, and Boost Stability with Easy, Daily Routines
Stay Strong: 10-Minute Balance Exercises for Seniors to Strengthen Core Muscles, Prevent Falls, Improve Health, Restore Confidence, and Boost Stability with Easy, Daily Routines
13,67 €
3 precios
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Envío a partir de 0,99 €
Healing With Somatic Exercises: 10-Minute Routines to Regulate Your Nervous System - Release Trauma, Stress, Anxiety, and Activate Your Vagus Nerve to Balance Your Mind-Body Connection
Healing With Somatic Exercises: 10-Minute Routines to Regulate Your Nervous System - Release Trauma, Stress, Anxiety, and Activate Your Vagus Nerve to Balance Your Mind-Body Connection
24,85 €
3 precios
amazon.es
sin gastos de envío
Chair Yoga for Seniors Over 60: The Step-by-Step 10-Minute Workout Routines to Strengthen Balance, Boost Mobility, and Feel 10 Years Younger in Just 28 Days (Prime Years Fitness Collection)
Chair Yoga for Seniors Over 60: The Step-by-Step 10-Minute Workout Routines to Strengthen Balance, Boost Mobility, and Feel 10 Years Younger in Just 28 Days (Prime Years Fitness Collection)
13,51 €
3 precios
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Envío a partir de 0,99 €
CHAIR YOGA FOR SENIORS OVER 60: Gentle 10-Minute Routines To Build Strength, Balance, And Flexibility At Any Age
CHAIR YOGA FOR SENIORS OVER 60: Gentle 10-Minute Routines To Build Strength, Balance, And Flexibility At Any Age
11,10 €
3 precios
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Envío a partir de 0,99 €
10-Minute Strength Training for Seniors Over 60: A Simple Home Workout Plan Using Resistance Bands, Chair Yoga, and Balance Exercises to Build Strength, Improve Mobility in Just 4 Weeks
10-Minute Strength Training for Seniors Over 60: A Simple Home Workout Plan Using Resistance Bands, Chair Yoga, and Balance Exercises to Build Strength, Improve Mobility in Just 4 Weeks
7,70 €
3 precios
amazon.es
Envío a partir de 0,99 €
Pocket Tai Chi For Seniors and Beginners: Your Ultimate Step-by-Step 10-Minute Daily Exercise for Strength, Balance, Flexibility, and Stress Relief at Any Age
Pocket Tai Chi For Seniors and Beginners: Your Ultimate Step-by-Step 10-Minute Daily Exercise for Strength, Balance, Flexibility, and Stress Relief at Any Age
18,71 €
3 precios
amazon.es
Envío a partir de 0,99 €
Breaking the Burnout Cycle:: Reignite Your Passion, Build Confident Resilience, and Achieve Work-Life Balance In Only 10-Minute Daily Practices
Breaking the Burnout Cycle:: Reignite Your Passion, Build Confident Resilience, and Achieve Work-Life Balance In Only 10-Minute Daily Practices
12,59 €
3 precios
amazon.es
Envío a partir de 0,99 €
Chair Yoga For Seniors Over 60: Boost Strength, Flexibility, and Vitality in 4 Weeks with 10-Minute Chair Yoga: 8 Easy Routines for Posture, Balance, Energy, and Stress Relief.
Chair Yoga For Seniors Over 60: Boost Strength, Flexibility, and Vitality in 4 Weeks with 10-Minute Chair Yoga: 8 Easy Routines for Posture, Balance, Energy, and Stress Relief.
15,95 €
3 precios
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Envío a partir de 0,99 €
Chair Exercises for Seniors: Fully Illustrated Routines to Restore Strength & Vitality - Improve Cardio Health, Balance & Agility with Easy 10 Minute Chair Workouts. (Health Matters)
Chair Exercises for Seniors: Fully Illustrated Routines to Restore Strength & Vitality - Improve Cardio Health, Balance & Agility with Easy 10 Minute Chair Workouts. (Health Matters)
24,95 €
3 precios
amazon.es
sin gastos de envío
Balance Exercises for Seniors Made Simple: Easy 10-Minute Fall Prevention Exercise Routines to Help You Maintain Your Independence and Reduce Your ... (Dr. Daulton's Senior Exercise Collection)
Balance Exercises for Seniors Made Simple: Easy 10-Minute Fall Prevention Exercise Routines to Help You Maintain Your Independence and Reduce Your ... (Dr. Daulton's Senior Exercise Collection)
28,84 €
3 precios
amazon.es
sin gastos de envío
10-Minute Daily Strength Training for Seniors: Simple Exercises to Boost Strength, Balance, and Independence
10-Minute Daily Strength Training for Seniors: Simple Exercises to Boost Strength, Balance, and Independence
15,38 €
2 precios
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Envío a partir de 0,99 €
10-Minute Core Boost: Daily Balance and Confidence Exercises for Seniors
10-Minute Core Boost: Daily Balance and Confidence Exercises for Seniors
11,99 €
3 precios
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Somatic Exercises for Beginners: A Simple 10-Minute Daily Routine for Stress Relief, Pain Management, and Emotional Balance: Reconnect with Your Body, ... Restore Balance with Gentle, Mindful Movement
Somatic Exercises for Beginners: A Simple 10-Minute Daily Routine for Stress Relief, Pain Management, and Emotional Balance: Reconnect with Your Body, ... Restore Balance with Gentle, Mindful Movement
13,85 €
3 precios
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Envío a partir de 0,99 €
Doctor-Recommended Chair Yoga: 10-Minute Routines to Reduce Pain, Regain Flexibility, and Enhance Balance
Doctor-Recommended Chair Yoga: 10-Minute Routines to Reduce Pain, Regain Flexibility, and Enhance Balance
10,95 €
3 precios
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Envío a partir de 0,99 €
The Complete 2-in-1 Senior Exercise Collection: Easy 10-Minute Chair Yoga & Balance Exercise Routines for Strength, Flexibility, Fall Prevention, Arthritis Relief, and Healthy Aging
The Complete 2-in-1 Senior Exercise Collection: Easy 10-Minute Chair Yoga & Balance Exercise Routines for Strength, Flexibility, Fall Prevention, Arthritis Relief, and Healthy Aging
38,46 €
2 precios
amazon.es
sin gastos de envío
Wall Pilates for Seniors: The Ultimate Senior-Friendly Guide for Enhancing Balance, Mobility, and Weight Loss with Illustrated 10-Minute Daily Routines | Includes a 28-Day Training Program
Wall Pilates for Seniors: The Ultimate Senior-Friendly Guide for Enhancing Balance, Mobility, and Weight Loss with Illustrated 10-Minute Daily Routines | Includes a 28-Day Training Program
13,51 €
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Chair Yoga for Seniors Over 60: A Complete 28-Day Program to Improve Flexibility, Strength, and Balance with Easy 10-Minute Exercises | Safe and Effective Routines for Active Aging and Weight Loss
Chair Yoga for Seniors Over 60: A Complete 28-Day Program to Improve Flexibility, Strength, and Balance with Easy 10-Minute Exercises | Safe and Effective Routines for Active Aging and Weight Loss
21,49 €
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The Complete 2-in-1 Senior Exercise Collection: Easy 10-Minute Chair Yoga & Balance Exercise Routines for Strength, Flexibility, Fall Prevention, Arthritis Relief, and Healthy Aging
The Complete 2-in-1 Senior Exercise Collection: Easy 10-Minute Chair Yoga & Balance Exercise Routines for Strength, Flexibility, Fall Prevention, Arthritis Relief, and Healthy Aging
19,22 €
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WALL PILATES FOR SENIORS: Reclaim Your Fitness, Flexibility, Balance And Posture With A 28-Day Training Program And 10-Minute Daily Workouts
WALL PILATES FOR SENIORS: Reclaim Your Fitness, Flexibility, Balance And Posture With A 28-Day Training Program And 10-Minute Daily Workouts
15,20 €
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Pocket Tai Chi For Seniors and Beginners: Your Ultimate Step-by-Step 10-Minute Daily Exercise for Strength, Balance, Flexibility, and Stress Relief at Any Age
Pocket Tai Chi For Seniors and Beginners: Your Ultimate Step-by-Step 10-Minute Daily Exercise for Strength, Balance, Flexibility, and Stress Relief at Any Age
29,11 €
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Balance Exercises for Seniors Made Simple: Easy 10-Minute Fall Prevention Exercise Routines to Help You Maintain Your Independence and Reduce Your ... (Dr. Daulton's Senior Exercise Collection)
Balance Exercises for Seniors Made Simple: Easy 10-Minute Fall Prevention Exercise Routines to Help You Maintain Your Independence and Reduce Your ... (Dr. Daulton's Senior Exercise Collection)
14,41 €
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Chair Exercises for Seniors: Fully Illustrated Routines to Restore Strength & Vitality - Improve Cardio Health, Balance & Agility with Easy 10 Minute Chair Workouts. (Health Matters)
Chair Exercises for Seniors: Fully Illustrated Routines to Restore Strength & Vitality - Improve Cardio Health, Balance & Agility with Easy 10 Minute Chair Workouts. (Health Matters)
14,64 €
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Chair Yoga For Seniors Over 60: 28-Day Challenge, Improve Flexibility, Posture, Balance, And Heart Health With 10-Minute Daily Exercises (Wellness and Vitality Guides for Seniors)
Chair Yoga For Seniors Over 60: 28-Day Challenge, Improve Flexibility, Posture, Balance, And Heart Health With 10-Minute Daily Exercises (Wellness and Vitality Guides for Seniors)
12,84 €
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Chair Exercises for Seniors: Easy 10-Minute Step-by-Step Illustrated Workouts to Build Strength, Enhance Flexibility and Improve Balance to Regain Independence
Chair Exercises for Seniors: Easy 10-Minute Step-by-Step Illustrated Workouts to Build Strength, Enhance Flexibility and Improve Balance to Regain Independence
11,81 €
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10-Minute Chair Yoga for Seniors Over 60: 28-Day Program Over 100 Illustrated Poses & Exercises For Better Flexibility, Balance & Mobility Designed To ... & Advanced Levels (Senior Workout Books)
10-Minute Chair Yoga for Seniors Over 60: 28-Day Program Over 100 Illustrated Poses & Exercises For Better Flexibility, Balance & Mobility Designed To ... & Advanced Levels (Senior Workout Books)
30,15 €
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Balance Exercises for Seniors: 10-Minute Daily Routines to Enhance Stability and Prevent Falls | A 4-Week Illustrated Fitness Guide to Regaining Confidence and Mobility at Home
Balance Exercises for Seniors: 10-Minute Daily Routines to Enhance Stability and Prevent Falls | A 4-Week Illustrated Fitness Guide to Regaining Confidence and Mobility at Home
19,66 €
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Chair Yoga for Seniors Over 60: A Complete 28-Day Program to Improve Flexibility, Strength, and Balance with Easy 10-Minute Exercises | Safe and Effective Routines for Active Aging and Weight Loss
Chair Yoga for Seniors Over 60: A Complete 28-Day Program to Improve Flexibility, Strength, and Balance with Easy 10-Minute Exercises | Safe and Effective Routines for Active Aging and Weight Loss
15,88 €
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10-Minute Balance Workout for Seniors: A Gentle Guide for Lifelong Wellness, Stay Fit and Active
10-Minute Balance Workout for Seniors: A Gentle Guide for Lifelong Wellness, Stay Fit and Active
12,19 €
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Chair Exercises for Seniors: Easy 10-Minute Step-by-Step Illustrated Workouts to Build Strength, Enhance Flexibility and Improve Balance to Regain Independence
Chair Exercises for Seniors: Easy 10-Minute Step-by-Step Illustrated Workouts to Build Strength, Enhance Flexibility and Improve Balance to Regain Independence
22,39 €
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Healing With Somatic Exercises: 10-Minute Routines to Regulate Your Nervous System - Release Trauma, Stress, Anxiety, and Activate Your Vagus Nerve to Balance Your Mind-Body Connection
Healing With Somatic Exercises: 10-Minute Routines to Regulate Your Nervous System - Release Trauma, Stress, Anxiety, and Activate Your Vagus Nerve to Balance Your Mind-Body Connection
12,68 €
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